In this episode, I share why last year was one of the hardest years of my life and give you tools on how to navigate the middle.
Last year pushed me in ways I didn’t expect. I didn’t quit. I maintained. I did it sad, tired, and with uncomfortable emotions. And that’s the part most people skip: the middle.
Inside this episode, I’m teaching you how to handle that messy middle with more clarity, steadiness, and self-trust—so you don’t pull back, change the goal, or give up before you see the results. Listen in to find out how to navigate the messy middle when you want to quit.
This episode is about taking action before motivation shows up, holding steady when you miss your own expectations, and becoming the person who follows through even when it’s hard.
You don’t change the goal to feel better. You become the person who navigates the unknown confidently.
If you can learn to stay in the middle—the in-between where you don’t have the result yet—you can create anything you want.
This is exactly what I’m teaching inside The Shift Coaching Group.
Click below to join us inside.
Enrollment closes 11/24.