I don't know if l'll hit this goal. But I do know this: having something to work towards makes the busier, boring, or more stressful days easier to show up for. And that's usually where progress actually happens. Worth remembering in January. www.FruciFit.com Fruci Fit personal training for women 40+
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I don't know if l'll hit this goal. But I do know this: having something to work towards makes the busier, boring, or more stressful days easier to show up for. And that's usually where progress actually happens. Worth remembering in January. www.FruciFit.com Fruci Fit personal training for women 40+
January doesn’t need a big promise. It needs one simple habit you can repeat even on days you don’t feel like it. Start small. Stay consistent. Do it even on your busiest most stressful days, when you really don’t want to. Everything else comes later.
Fruci Fit Podcast
I don't know if l'll hit this goal. But I do know this: having something to work towards makes the busier, boring, or more stressful days easier to show up for. And that's usually where progress actually happens. Worth remembering in January. www.FruciFit.com Fruci Fit personal training for women 40+
