Frum Women in Motion

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Ellen Z. Goldberg

2 episodes

1 week ago

Embracing Exercise: Libi Frager's Journey in Running and Spirituality (Before- and After- Giving Birth) In this episode of 'Frum Women In Motion', host Ellen Z. Goldberg interviews Libi Frager, a wife, mother of five, and medical office administrator. Libi shares her journey from feeling stuck in the daily grind to achieving personal empowerment through running and fitness. After running a 2K race, she ambitiously trained for, and completed, half marathons in 2023 and 2024. Libi's youngest ch...

Judaism

Religion & Spirituality,

Health & Fitness

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Judaism

Religion & Spirituality,

Health & Fitness

Episodes (2/2)

Frum Women in Motion

Libi Frager: Episode 2!

1 week ago

37 minutes

Frum Women in Motion

Sarah Wizman: Episode 1!

In this episode of Frum Women in Motion, host Ellen Z. Goldberg interviews Sarah Wizman, a dedicated mother, experienced runner, and fitness instructor. Sarah shares her personal journey, including her marriage of 34 years, raising six children, having five grandchildren, and her professional transitions to becoming a fitness instructor and life coach. Sarah delves into her passion for exercise, recounting her achievements in marathons and how running has positively impacted her life ...

2 weeks ago

32 minutes