If you try to chase two rabbits, you don’t get either

Get some juice!https://www.instagram.com/juiceinstit...https://juiceinstitute.com.auJuice Institute located: 615 Marion Rd, South Plympton SA 5038

Find some exercise you love, and keep doing it.

I didn’t like how I looked, so I gave up.

The #1 habit to achieve any goal.

Pay attention to what you see and what you do!

Episode 1 of 9. FOOD.

The next 8 episodes will cover all the topics on how to lose weight the fastest and easiest way (and to keep it off forever)

Some of my thoughts as I drive to work

Talking about the evolution of my life and this podcast - and my learnings from this morning. To really go into my pains and find the lessons.

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Friend & Message me on Facebook!

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Friend & Message me on Facebook!

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Follow me on Instagram:

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YouTube:

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Friend & Message me on Facebook!

https://www.facebook.com/mitch.ping

Follow me on Instagram:

https://www.instagram.com/mitchping/

YouTube:

https://www.youtube.com/c/FitMitchPing/

The Power Of Breath ✨ w/ Breathwork Specialist Phoebe Taylor

Follow Phoebe here: https://www.instagram.com/phoebeguiding/ Follow Mitch: https://www.instagram.com/mitchping

1. Why we lose momentum

2. How to set authentic goals

3. How to keep the momentum going

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Here is the link to download the presentation slides:

https://drive.google.com/file/d/1RCQb_Wj1BnUH-KOIISZLr_1yyLiv3Ra4/view?usp=drive_link