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Full Of Brown
Neftali Hernandez
96 episodes
3 days ago
We all know music is life and it has the ability to heal and transform. My good friend Adrian Trevino opened up about his journey and his process to make music and what he has experienced to get to him writing his own songs. With his phenomenal rhythm and creative lyric writing, Adrian has been making ways and has become a successful writer, singer and musician in the process. despite the fact that his music was a way to cope with lifes' struggles, it ended becoming a gift for many of us to e...
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Self-Improvement
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We all know music is life and it has the ability to heal and transform. My good friend Adrian Trevino opened up about his journey and his process to make music and what he has experienced to get to him writing his own songs. With his phenomenal rhythm and creative lyric writing, Adrian has been making ways and has become a successful writer, singer and musician in the process. despite the fact that his music was a way to cope with lifes' struggles, it ended becoming a gift for many of us to e...
Show more...
Self-Improvement
Comedy,
Education,
Comedy Interviews,
Leisure,
Hobbies
Episodes (20/96)
Full Of Brown
PKWYS: Music About Vulnerability & Healing
We all know music is life and it has the ability to heal and transform. My good friend Adrian Trevino opened up about his journey and his process to make music and what he has experienced to get to him writing his own songs. With his phenomenal rhythm and creative lyric writing, Adrian has been making ways and has become a successful writer, singer and musician in the process. despite the fact that his music was a way to cope with lifes' struggles, it ended becoming a gift for many of us to e...
Show more...
8 months ago
50 minutes

Full Of Brown
Intermission Episode III: Parenting My Parents
After a long break I am back and I'm ready to share more episodes! On this brand new episode, I discuss what it was like to deal with emotionless parents and how sometimes we have to be the parents and teach them a thing or two. I hope that my experience with this is helpful and ignites a conversation with your loved ones. Leave me a comment and share how you dealt with this within your family! I wanna hear from you. Leave me a comment or a review! Theme song produced by Enrique Moren...
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9 months ago
20 minutes

Full Of Brown
Hear Ye! Hear Ye!
Announcement 2025! :) I wanna hear from you. Leave me a comment or a review! Theme song produced by Enrique Moreno Jr. For more information on this and every episode, contact us at FullOfBrownPodcast@yahoo.com Please share and Subscribe!
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9 months ago
5 minutes

Full Of Brown
Mi Chamoy(era)
In this very special episode, we have the great and wonderful, Annie Leal. Annie thrived in the business world by inventing a very popular alternative to chamoy into a very successful Sugar-free version called I Love Chamoy. Through many hurdles and things to overcome, Annie has proved that we can accomplish any and all dreams. She was featured on Shark Tank and become the most viral product sold in recent years on social media and online. Annie has become one of the most successful Latina ow...
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1 year ago
33 minutes

Full Of Brown
Intermission Episode II - Learning To Love Myself
In this intermission episode I talk about the journey I have had with loving myself and being able to teach myself to appreciate who I am. In simple terms, to show me how to love me. I hope this episode resonates with you and that it inspires you to start treating yourself nicely and appreciate who you are and what you have accomplished as a person. Let me know what you think and share this episode with a friend and lets start to show ourselves some love. I wanna hear from you. Leave me...
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1 year ago
17 minutes

Full Of Brown
De Mi Generacion A La Tuya
*solo Español* Me eh propuesto a hacer más contenido en Español y no pude haber empezado con alguien mejor que con Graciela Quijas Y Elia Martinez. Para mí ellas son unas mujeres muy importantes. Son familia. Les agradezco a estas Mujeres ejemplares de permitir grabar este episodio y de dar un poco de su sabiduría y ejemplo que mi generación tanto necesita. Hablamos de todo un poco y ojalá y sea de bendición para ustedes y les guste. Les prometo que voy a practicar mi Español. ;)...
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1 year ago
1 hour 2 minutes

Full Of Brown
Intermission Episode I : Mourning Friendships
I decided to try give an old recipe a new twist. Previously, I had done several episodes by myself, in where I discussed certain topics throughout all the seasons of FOB. This season is no exception; but I decided to do this with a twist. I will start labeling these episodes as "Intermission Episodes" so you, the listener, can be aware that the said episode will be just me. The look is different but the FOB flavor is all still here. So, here is to the first Intermission Episode called "Mourni...
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1 year ago
15 minutes

Full Of Brown
The Spiritual World: A Glimpse Into The Supernatural
I had the privilege to sit down and speak to a friend of mine about the other realm and his perspective on life and spiritism. Marcos Oya is a priest in Santeria and he is also a gifted individual that can read the tarot cards as well as listen to the spirits to guide and help people in their journeys. Also as a devoted worshipper to La Santa Muerte, we discussed all things life and how his beliefs have made him who he is. It was an honor to have had this conversation with him and I hope you ...
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1 year ago
1 hour 6 minutes

Full Of Brown
Mr. Lawtino Answers Your Questions
A dear friend of the show, Attorney Javier Hernandez, is back and is answering all the questions you all have provided! We asked our social media followers in advance to ask Mr. Lawtino himself, any questions or doubts you may he having when it comes to the law. Javier was kind enough to stop by our show and answer them all. I want to thank him for taking the time to share his Law and Life knowledge and stay tuned until the end to hear us talk about food and life during our lightning round. S...
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1 year ago
1 hour 45 minutes

Full Of Brown
Your Body Is Not The Problem
On this special episode, we talk all things food! With our expert , Jenna Talleda, we discuss the bad things we have been taught and what things we need to do to make ourselves healthier and better all around. Jenna Is a registered dietician and she used her expertise to guide us into a better mental way of dealing with our bad relationships with food. I, having diabetes, really needed this talk and I hope it helps you s much as it helped me! To follow Jenna and her classes look for her on Fa...
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1 year ago
1 hour

Full Of Brown
Dealing With Generational Trauma
On this special episode I sat down with my good friend Deysi as we shared all of the baggage we have been carrying since childhood. Throughout our conversation, we realized that some traumas can come from past generations and the past mistakes of our ancestors. We discussed everything from relationships to even putting the spotlight on the mistakes out parents have done. I want to thank Deysi for joining me on this very delicate conversation and for being vulnerable with me. Season 5 is on fu...
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1 year ago
1 hour 25 minutes

Full Of Brown
The Invitation to Let It Go
It is our Season 5 premiere! I couldn't wait to come back and bring you all new and exciting stories. We started Season 5 strong with viral sensation, Luke Chacko. At a very young age, Luke became super viral for singing flawlessly with the iconic Idina Menzel. Shortly after that, the country couldn't get enough of him as we saw him thrive on The Ellen Show and many more. He is now a grown adult who is writing, producing, singing and dancing to his own music. I could not have a better g...
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1 year ago
1 hour 12 minutes

Full Of Brown
E80: Sexual Abuse & The Aftermath
If you have been through sexual abuse, I get you. If you are living with someone who has been sexually abused, I get you too. The aftermath of such tragic events can continue to destroy lives even after many years since its occurrence. This episode is for all of you to be understood and heard. Some battles we suffer alone and with no one to understand but I am here to tell you that I see you. I respect you. I understand you. I am with you. I am you. I wanna hear from you. Leave me a com...
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2 years ago
33 minutes

Full Of Brown
S4 E79: Diabetes; Don't Sugar Coat It
As a host of FOB, I have made a commitment to share parts of me that may be harsh to share but I am willing to share them if it can save one person. In a Mexican household, sharing very intimate issues we deal with are very rare but also very much needed. I decided that it was time to talk about my health and my diabetes diagnosis. It has been a HELL of a journey, scary, stressful and exhausting but I am here and I am finally loving myself enough to deal with it head on and thrive. If you or ...
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2 years ago
57 minutes

Full Of Brown
S4 E78: Dragon Tales, Akon & Apple Bottoms
Hope in on the time machine, we are going back! Nostalgia is part of life and we decided to go back and reminisce on good times and some awkward times. With our guest Daniel, we go and rediscover some trends we want back and some we def not want back at all. So go grab a Fruitopia and your blockbuster movie pass and join us on this fun light-hearted(ish) conversation. I wanna hear from you. Leave me a comment or a review! Theme song produced by Enrique Moreno Jr. For more informatio...
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2 years ago
1 hour 20 minutes

Full Of Brown
S4 E77: Come As You Are With Terms And Conditions
This is for the little gay kid that sat in Sunday school and was ridiculed. No one should ever be placed in any situation like that. So I will continue to raise awareness and light to these type of scenarios until there is no more hurt. "and He will wipe away every tear from their eyes; and there will no longer be any death; there will be no longer any mourning, or crying, or pain. . . " Revelation 21:4 But until then, come as you are but with terms and conditions. I wanna hear f...
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2 years ago
46 minutes

Full Of Brown
S4 E76: Headphones In; Headphones Is Out
I had the pleasure of having on, my good friend, Kevin Ludwig! If ya'll know me, then you know I have a passion for music. Not only does Kevin have immense talent, but he is also a humanitarian, going from town to town touring his music and keeping our planet clean. And If that wasn't enough, he also works with children with disabilities and helping them get better every day. Kevin has new songs dropping every 2nd Friday of each month. His latest hit "Headphones" is out now! Listen, sha...
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2 years ago
46 minutes

Full Of Brown
S4 E75: Say No To The Pizza Party
Have you ever had a toxic work environment? We have. In this episode we discuss how we dealt with unreasonable bosses and their demands and we even shared a story or 2. Going to a job that is super stressful can take a toll on your mental health, so we advise you to not take that pizza party instead of that raise that you deserve. Stay tuned for more advice :) I wanna hear from you. Leave me a comment or a review! Theme song produced by Enrique Moreno Jr. For more information on thi...
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2 years ago
59 minutes

Full Of Brown
S3 E74: Speak Valentina
In this light episode, we asked our listeners (YOU) through our Instagram page, to give us what YOU wanted us to discuss. Truth be told, we couldn't air all the questions but nonetheless, we had so much fun answering the ones we could discuss. We want to thank all of you for sending your questions and comments, we truly appreciate every single one of you. We welcome all ideas and topics at any time, so keep them coming! I wanna hear from you. Leave me a comment or a review! Theme song...
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2 years ago
1 hour

Full Of Brown
S4 E73: Happy Pride: Being Gay Isn't For The Weak
Happy Pride! We wanted to celebrate our first pride together and we wanted to share our experience with our wonderful audience. Per our past, we weren't allowed to be our full selves and this year we wanted to enjoy it to the max. Being gay takes courage. We wanted to show love and recognize what our previous tender folk did , for us to be gay and happy. Know that we see you, we love you and we hope this year, you will be the best version of you! I wanna hear from you. Leave me a commen...
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2 years ago
1 hour 8 minutes

Full Of Brown
We all know music is life and it has the ability to heal and transform. My good friend Adrian Trevino opened up about his journey and his process to make music and what he has experienced to get to him writing his own songs. With his phenomenal rhythm and creative lyric writing, Adrian has been making ways and has become a successful writer, singer and musician in the process. despite the fact that his music was a way to cope with lifes' struggles, it ended becoming a gift for many of us to e...