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Full of Words

Sue Kennedy and Catherine James

148 episodes

1 week ago

In this episode of the Full of Words podcast, Sue Kennedy is joined by Kathryn Eipl, founder of E.I.P.L. Healing and creator of the Neuro Resonance Method, an integrative approach combining Reiki, sound healing, and cognitive behavioral coaching. Kathryn works with individuals navigating addiction recovery, self-sabotaging patterns, emotional healing, and major life transitions. She also brings holistic healing practices into clinical settings, supporting cancer patients and individuals in re...

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In this episode of the Full of Words podcast, Sue Kennedy is joined by Kathryn Eipl, founder of E.I.P.L. Healing and creator of the Neuro Resonance Method, an integrative approach combining Reiki, sound healing, and cognitive behavioral coaching. Kathryn works with individuals navigating addiction recovery, self-sabotaging patterns, emotional healing, and major life transitions. She also brings holistic healing practices into clinical settings, supporting cancer patients and individuals in re...

Show more...

Episodes (20/148)

Full of Words

148: Mind Your Words — Healing, Habits & the Nervous System Regulation with Kathryn Eipl of E.I.P.L. Healing

In this episode of the Full of Words podcast, Sue Kennedy is joined by Kathryn Eipl, founder of E.I.P.L. Healing and creator of the Neuro Resonance Method, an integrative approach combining Reiki, sound healing, and cognitive behavioral coaching. Kathryn works with individuals navigating addiction recovery, self-sabotaging patterns, emotional healing, and major life transitions. She also brings holistic healing practices into clinical settings, supporting cancer patients and individuals in re...

1 week ago

28 minutes

Full of Words

147: Who Are You Becoming? Understanding the Deep Work of Identity Change with Michelle Boyde

In this episode of the Full of Words podcast, Sue Kennedy welcomes Michelle Boyde, an identity alchemist who specializes in guiding individuals through major transitions in identity, purpose, and personal direction. Michelle works with people who are in the liminal space—the psychological and energetic gap between who they have been and who they’re becoming. She explains why this phase can feel disorienting, overwhelming, and deeply emotional, yet also full of possibility, transformation, and...

3 weeks ago

34 minutes

Full of Words

146: Lift Heavy, Speak Strong — How Words, Fitness & Business Collide with Jason Fernandez of Best Hour of Their Day

In this episode of the Full of Words podcast, Sue Kennedy sits down with Jason Fernandez — CEO and co-founder of Best Hour of Their Day, CrossFit gym owner of 17+ years, business coach, mindset advocate, and proud member of “the future… but in the past” (you’ll get it when you listen). From the other side of the world — and technically one day behind — Jason joins Sue for a deeply insightful conversation about fitness, language, business mindset, and why CrossFit gym owners accidentally becom...

1 month ago

28 minutes

Full of Words

145: From Leads to Loyalty — Building Powerful Client Journeys with Lifecycle Marketer Simone Henry

In this insightful episode of the Full of Words podcast, Sue Kennedy welcomes Simone Henry, a client lifecycle marketer who specialises in helping small business owners create streamlined, strategic pathways that turn leads into clients — and clients into long-term advocates. Joining from Washington, D.C., Simone shares her holistic approach to marketing, one that goes far beyond lead generation. She discusses the importance of understanding each step of the client journey, the role of langua...

1 month ago

30 minutes

Full of Words

144: Unseen but Felt — A Conversation on Art, Purpose, and Creative Freedom with Laetitia Bouffard-Roupe

In this inspiring episode of the Full of Words podcast, Sue Kennedy welcomes Laetitia Bouffard Roupe — a French-born, Spain-based freelance model, dancer, and author — for a thoughtful conversation on creativity, self-expression, and the beauty of slowing down in a fast-paced digital world. With a background in classical ballet, yoga, and fitness, Laetitia shares how movement became her language long before words did. As a full-time freelance model collaborating with photographers around the ...

1 month ago

20 minutes

Full of Words

143. The Sovereign Path — Awakening the Future Self with Tina LeAnn

In this enlightening episode of the Full of Words podcast, Sue Kennedy welcomes Tina LeAnn, founder of The Sovereign Soul, for a conversation that blends practical wisdom with soulful insight. Speaking from her home in Utah, Tina shares her evolution from portrait photographer to transformational guide, helping individuals reconnect with purpose and authenticity. Through the integration of Human Design, Gene Keys, and Neuro-Linguistic Programming (NLP), Tina supports clients—particularly wome...

1 month ago

30 minutes

Full of Words

142: Beneath the Surface: Courage, Healing, and Finding Strength with Esther Collas

In this deeply moving episode of the Full of Words podcast, Sue Kennedy speaks with Esther Collas—film industry professional, writer, and advocate—whose powerful voice is helping to reshape how we understand trauma, resilience, and recovery. Esther shares her journey from experiencing sexual assault and enduring the challenges of the legal system, to finding healing through self-acceptance, storytelling, and the sea. Esther opens up about the realities survivors face both inside and outside t...

2 months ago

36 minutes

Full of Words

141: The BELLYFLIES METHOD™ — Empowering Parents and Giving Children a Voice with Cathy Gagliardi

In this insightful episode of the Full of Words podcast, Sue Kennedy welcomes Cathy Gagliardi, Canadian author, educator, and creator of the BELLYFLIES METHOD™. Cathy shares her inspiring journey from writing children’s books that help kids navigate emotions to developing a coaching framework that supports parents and caregivers in communicating with clarity and empathy. Together, Sue and Cathy explore the importance of emotional intelligence within families—how simple, practical strategies c...

2 months ago

28 minutes

Full of Words

137. Finding Connection in Grief: Insights from Suzanne Jabour (Episode Recap)

There won’t be a new episode this week, but we’ve lined up some special recap episodes for you to enjoy! It’s the perfect chance to revisit some of our favorite moments and conversations. Thanks for listening—we can’t wait to share more fresh episodes with you soon! In this episode of the Full of Words podcast, Sue Kennedy and CJ sit down with Suzanne Jabour, a grieving mom who has transformed her loss into a mission to educate others about grief. Suzanne shares her personal journey after lo...

2 months ago

36 minutes

Full of Words

139: Equipped to Speak, Equipped to Rise: Finding Your Voice in Business and Life with Lisa Phillips

In this episode of the Full of Words podcast, Sue Kennedy speaks with Lisa Phillips—bestselling author, TEDx speaker, Army veteran, and founder of Gizmo’s Gift. Lisa shares her remarkable journey from serving in the U.S. Army and advocating for military working dogs to becoming a single mother and ultimately launching She Will Rise, a coaching ministry dedicated to helping women step confidently into their purpose. Their discussion explores the power of resilience, the importance of communica...

2 months ago

26 minutes

Full of Words

138. Design That Includes Everyone: Insights from Caryn Rance of Firefly Graphics

In this episode of the Full of Words podcast, Sue Kennedy is joined by Australian designer Caryn Rance, founder of Firefly Graphics, to discuss the practical impact of inclusive language and accessible design. With more than 17 years of experience in graphic design and additional studies in inclusive digital design, Caryn shares how small changes—like choosing high-contrast colors, using readable fonts, and adding captions—can significantly improve communication for a wide range of audiences....

2 months ago

34 minutes

Full of Words

137. The Language of Transformation: From Childhood Patterns to Personal Growth with Bobbie Maloy

In this episode of the Full of Words Podcast, Sue Kennedy welcomes transformational coach and author Bobbie Maloy for a thought-provoking discussion on the power of language, inner transformation, and the lasting influence of childhood experiences. Together, they explore the impact of self-talk, the role of inner child healing, and the importance of reframing words to unlock confidence and growth. Bobbi shares key insights from her book Healing Your Inner Child, introduces practical exercises...

3 months ago

38 minutes

Full of Words

136. Unlocking Holistic Health & Overcoming Addiction with Anthony Hartcher

There won’t be a new episode this week, but we’ve lined up some special recap episodes for you to enjoy! It’s the perfect chance to revisit some of our favorite moments and conversations. Thanks for listening—we can’t wait to share more fresh episodes with you soon! In this episode of the Full of Words Podcast, Sue and CJ are joined by Anthony Hartcher, a renowned holistic healthcare practitioner. Together, they delve into the fascinating world of holistic health and addiction management, exp...

3 months ago

43 minutes

Full of Words

135. Inspiring Young Minds with Author Gaby Dias (Episode Recap)

There won’t be a new episode this week, but we’ve lined up some special recap episodes for you to enjoy! It’s the perfect chance to revisit some of our favorite moments and conversations. Thanks for listening—we can’t wait to share more fresh episodes with you soon! Do you believe that age determines success? In this episode of the Full of Words Podcast, Sue and CJ are joined by the incredibly talented young author Gaby Dias, along with her mom, Wendy Dias. Gaby started her writing j...

3 months ago

27 minutes

Full of Words

134: Supporting Grief in Life and Work: Insights from Kirilea Kelly of Red Tree Foundation

In this episode of the Full of Words podcast, Sue Kennedy is joined by Kirilea Kelly, Marketing and Corporate Liaison Manager at the Red Tree Foundation, to explore the many dimensions of grief and how words play a central role in the healing process. Kirilea shares how Red Tree provides free counselling to families who have lost a child, affordable grief and loss support more broadly, and specialised training for businesses seeking to better equip managers and employees to support one anothe...

3 months ago

34 minutes

Full of Words

133: The Overwhelm Solution: Business Owner’s Guide to Staying Calm Under Pressure

In this episode of the Full of Words podcast, Sue Kennedy and CJ address a challenge that every entrepreneur and small business owner encounters: overwhelm. Drawing from their own recent experiences — from the pressures of being the sole income earner, to moving house while managing client commitments, to balancing caregiving responsibilities — they share candid insights into recognizing, managing, and recovering from periods of intense stress. The discussion covers practical strategies such ...

4 months ago

26 minutes

Full of Words

132: The Cultural and Linguistic Evolution of the Word BOSSY

In this episode of the Full of Words podcast, Sue and CJ explore the history, cultural significance, and evolving perceptions of the word BOSSY. From its Dutch origins to modern interpretations, they examine how context, tone, and audience shape its meaning — and why it is more often directed at women than men. The discussion covers linguistic evolution, gendered language, and the power of words to influence identity and behavior from an early age. CJ and Sue also address how “bossy” intersec...

4 months ago

27 minutes

Full of Words

131: Consistency in Action: A Proven Path to Sustainable Change with Brian Parana

In this episode of the Full of Words podcast, Sue Kennedy and CJ welcome Brian Parana — a seasoned health coach with over 23 years of experience in fitness, nutrition, and behavior change. Brian has guided clients from all walks of life, from Olympians to everyday professionals, helping them achieve sustainable results through the power of small, consistent steps and intentional communication. Brian shares how the language we use can either move us toward our goals or hold us back. He explain...

4 months ago

31 minutes

Full of Words

130. Behind the Walls, Beyond the Trauma: The Language of Healing with Nikki Everett

In this episode of the Full of Words podcast, Sue Kennedy and CJ are joined by Nikki Everett — author, former justice system professional, and founder of She Is Mental. With a career spent supporting some of society’s most vulnerable individuals, Nikki shares her remarkable personal and professional journey through complex PTSD, systemic reform, and healing through storytelling. After experiencing multiple traumatic events while working within prisons and mental health systems, Nikki found he...

4 months ago

26 minutes

Full of Words

129. Be Seen, Be Heard: Building Confidence, Credibility & Presence with Beverly Chambers and Dr. Belinda McMahon

In this episode of the Full of Words podcast, CJ and Sue are joined by Beverly Chambers, career strategist and communication expert, and Dr. Belinda McMahon, vocal communication coach and voice science specialist. Together, they share the inspiration behind their collaborative program Be Seen, Be Heard, designed to help professionals enhance their presence, confidence, and communication skills. Drawing on their combined expertise, Beverly and Belinda explore the subtle yet powerful ways...

5 months ago

30 minutes