Send us a text ADHD can be such a hard thing to live with. The key is to manage it the best way for YOU and to have strategies and tools in place that actually work. That’s where an ADHD Coach can be so beneficial. I have used an ADHD coach for 5 years on and off. And the strategies have been so useful and I still use them to this day. Episode 10 I talk about the 3 things that I have learnt from my ADHD coach Carolyn Verhoef from Outside the Box ADHD Coaching. We recorded an episode but the a...
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Send us a text ADHD can be such a hard thing to live with. The key is to manage it the best way for YOU and to have strategies and tools in place that actually work. That’s where an ADHD Coach can be so beneficial. I have used an ADHD coach for 5 years on and off. And the strategies have been so useful and I still use them to this day. Episode 10 I talk about the 3 things that I have learnt from my ADHD coach Carolyn Verhoef from Outside the Box ADHD Coaching. We recorded an episode but the a...
⭐️ I wasn’t sure what part was ADHD and what part was me? ⭐️ A diagnosis of any kind can throw us. For me, an ADHD diagnosis questioned my reality of who I was and the role my ADHD played in shaping my personality, or were they one on the same? I really didn’t know. In today's episode, we explore what ADHD is, how it can create an identity crisis and what helped me embrace the ADHD in me: 🔥Knowing what works for you 🔥Sensory Profile 🔥Acceptance 🌱 RESOURCES Von Willebrand Disease is a ...
Further. More
Send us a text ADHD can be such a hard thing to live with. The key is to manage it the best way for YOU and to have strategies and tools in place that actually work. That’s where an ADHD Coach can be so beneficial. I have used an ADHD coach for 5 years on and off. And the strategies have been so useful and I still use them to this day. Episode 10 I talk about the 3 things that I have learnt from my ADHD coach Carolyn Verhoef from Outside the Box ADHD Coaching. We recorded an episode but the a...
