In this week's G-Fit Conversation, we are talking all things, getting out of your own way, yet knowing when grace is necessary. There’s a pivotal point in every journey where you have to decide: am I honoring what my body truly needs right now, or am I letting excuses hold me back?

In this week’s G-Fit Conversation, I open up about my own recovery, the excuses that feel real, and the ones that are just holding us back. Whether you’re healing, going through a tough season, or just stuck in your own head, this episode is your reminder that balance is everything. Rest has its place, but so does action, and knowing when to pivot is the secret to long-term success.

Tune in, reflect, and let’s talk about finding that sweet spot between grace and grit in your own journey.

xo

Gina