Radically Shift with the Seasons, Forced Change & finding your WHEN

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G-Fit Conversations with Gina Aliotti

Gina Aliotti

151 episodes

2 days ago

Welcome to G-Fit Conversations, where each week I dive into real-life mantras and engaging discussions that empower, inspire, and connect you to your best self in a SIMPLE and PRACTICAL way. Join me, Gina Aliotti, founder of the G-Fit App, fitness guru, lifestyle coach, and former figure champion, as I bring you insightful conversations and practical wisdom to help you achieve your fitness and life goals. Subscribe, follow, and share with the women in your life who are ready to transform and thrive, no matter what age... Connect with me: IG: @ginaaliotti"

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Health & Fitness

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Radically Shift with the Seasons, Forced Change & finding your WHEN

G-Fit Conversations with Gina Aliotti

11 minutes 4 seconds

3 months ago

Radically Shift with the Seasons, Forced Change & finding your WHEN

In this week's conversation, I wanted to talk about how important it is to radically and immediately shift with the seasons and waste no time changing your routine. As the seasons change, so must you and with no time in between seasonal shifts and taking action...

It is through forced changes, you find your loves. Through discomfort you learn, grow and evolve. You may find something you LOVE through having to shift but you will never find that by staying in your comfort zone.

Leaning into finding your WHEN and trusting that a beginner's win may be different than a more advanced personality and that is OKAY. It is all about finding WHEN things align and flow for you and that is where you will find your LOVE.

Tune in and join me and let's shift with the seasons together. x

hugs,

Gina