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G-Fit Conversations with Gina Aliotti
Gina Aliotti
151 episodes
2 days ago
Welcome to G-Fit Conversations, where each week I dive into real-life mantras and engaging discussions that empower, inspire, and connect you to your best self in a SIMPLE and PRACTICAL way. Join me, Gina Aliotti, founder of the G-Fit App, fitness guru, lifestyle coach, and former figure champion, as I bring you insightful conversations and practical wisdom to help you achieve your fitness and life goals. Subscribe, follow, and share with the women in your life who are ready to transform and thrive, no matter what age... Connect with me: IG: @ginaaliotti"
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Health & Fitness
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All content for G-Fit Conversations with Gina Aliotti is the property of Gina Aliotti and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to G-Fit Conversations, where each week I dive into real-life mantras and engaging discussions that empower, inspire, and connect you to your best self in a SIMPLE and PRACTICAL way. Join me, Gina Aliotti, founder of the G-Fit App, fitness guru, lifestyle coach, and former figure champion, as I bring you insightful conversations and practical wisdom to help you achieve your fitness and life goals. Subscribe, follow, and share with the women in your life who are ready to transform and thrive, no matter what age... Connect with me: IG: @ginaaliotti"
Show more...
Health & Fitness
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Step Challenge + Personal Share
G-Fit Conversations with Gina Aliotti
20 minutes 37 seconds
3 months ago
Step Challenge + Personal Share

This week on G-Fit Conversation we’re talking all things steps, our 10K-a-day challenge, how to build consistency, and why something as simple as walking can be such a game changer for fat loss, longevity, and confidence.

But I’m also getting a little more personal in this episode… I share an update from my own life that’s going to change the way I approach this challenge this month. It’s real, it’s raw, and it’s a reminder that even when we can’t be our best, we can still give our best.

Tune in to hear how I’m navigating this season, what it means to show up even when things don’t go perfectly, and how you can do the same in your own journey.

As always, I keep it REAL & RAW. Let's step in and make it the best Step-Challenge ahead

xo

Gina

G-Fit Conversations with Gina Aliotti
Welcome to G-Fit Conversations, where each week I dive into real-life mantras and engaging discussions that empower, inspire, and connect you to your best self in a SIMPLE and PRACTICAL way. Join me, Gina Aliotti, founder of the G-Fit App, fitness guru, lifestyle coach, and former figure champion, as I bring you insightful conversations and practical wisdom to help you achieve your fitness and life goals. Subscribe, follow, and share with the women in your life who are ready to transform and thrive, no matter what age... Connect with me: IG: @ginaaliotti"