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G-Fit Conversations with Gina Aliotti
Gina Aliotti
151 episodes
2 days ago
Welcome to G-Fit Conversations, where each week I dive into real-life mantras and engaging discussions that empower, inspire, and connect you to your best self in a SIMPLE and PRACTICAL way. Join me, Gina Aliotti, founder of the G-Fit App, fitness guru, lifestyle coach, and former figure champion, as I bring you insightful conversations and practical wisdom to help you achieve your fitness and life goals. Subscribe, follow, and share with the women in your life who are ready to transform and thrive, no matter what age... Connect with me: IG: @ginaaliotti"
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Health & Fitness
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All content for G-Fit Conversations with Gina Aliotti is the property of Gina Aliotti and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to G-Fit Conversations, where each week I dive into real-life mantras and engaging discussions that empower, inspire, and connect you to your best self in a SIMPLE and PRACTICAL way. Join me, Gina Aliotti, founder of the G-Fit App, fitness guru, lifestyle coach, and former figure champion, as I bring you insightful conversations and practical wisdom to help you achieve your fitness and life goals. Subscribe, follow, and share with the women in your life who are ready to transform and thrive, no matter what age... Connect with me: IG: @ginaaliotti"
Show more...
Health & Fitness
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The thing you Love can be your Frog
G-Fit Conversations with Gina Aliotti
6 minutes 59 seconds
4 months ago
The thing you Love can be your Frog

In this week's conversation, I wanted to talk about "Your Frog" and that it doesn't always have to be the thing you despise rather the thing that you LOVE but is the thing that challenges you...

You’ve probably heard the phrase “eat the frog”- Cue that mantra— do the hard thing first. But what if the thing you love is also the thing you tend to put off? In this quick G-Fit Conversation, I talk about how even the good stuff (your workouts, your business, your goals) can feel like a frog when you overthink it or wait for the perfect moment. This episode is your reminder to stop hesitating and start doing the thing that lights you up — before the day gets away from you.

No fluff. Just a mindset shift you might need today. Have the best week ever and remember, eat the frog first and everything else will be easier, promise! All things worth while, come from challenges, NOT EASY!

Have the best week ever!

hugs,

G

G-Fit Conversations with Gina Aliotti
Welcome to G-Fit Conversations, where each week I dive into real-life mantras and engaging discussions that empower, inspire, and connect you to your best self in a SIMPLE and PRACTICAL way. Join me, Gina Aliotti, founder of the G-Fit App, fitness guru, lifestyle coach, and former figure champion, as I bring you insightful conversations and practical wisdom to help you achieve your fitness and life goals. Subscribe, follow, and share with the women in your life who are ready to transform and thrive, no matter what age... Connect with me: IG: @ginaaliotti"