In this episode of "Wellth Talks" from GK Media Studios - host Garry Kelly (GK Media) is joined by Niall Leyden (Atlantic Wealth Management), and Pádraic Ó Máille (Smácht) as they reflect on 2025, sharing personal and professional wins, challenges, and lessons learned. They discuss themes of health, wealth, business, and family, highlighting the importance of intentional living and self-care. Stories about letting go of unnecessary burdens and finding fulfilment through service and purpose set an inspiring tone. The episode encourages listeners to reflect, plan, and embrace 2026 with clarity and renewed focus, blending practical advice with heartfelt anecdotes for a thoughtful year-end conversation. Here is a link to our Wellth Success Blueprint for 2026 https://mcdn.podbean.com/mf/web/ad8cx9ifsxzj5vsf/2026_Wellth_Success_Template6evc7.pdf   And here is a link to Pádraic’s One-Page Planner from Smácht https://mcdn.podbean.com/mf/web/2ni3qbyay5j26nhp/The_One_Page_Planner_Smacht_bfe4t.pdf   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media Studios and Creators Network introduction; podcast and hosts are introduced. Reflecting on 2025 & Wins and Challenges (00:00:17)Hosts discuss reflecting on 2025, personal and team wins, challenges, and lessons for 2026. Business Wins & Galway Business Person of the Year (00:01:58)Celebrating business achievements, especially Niall Leyden being awarded 'Galway Business Person of the Year', and his values-led business philosophy. Wealth Management Philosophy (00:03:40)Discussion on people-first wealth management versus traditional portfolio-focused approaches. Planning Ahead & Life Lessons (00:04:37)Emphasis on planning for the future, prioritising lifestyle, and the importance of happiness over money. Health Routines & Client Interactions (00:05:32)Sharing health routines, work travel, and positive client conversations. Morning Routines & Conference Insights (00:05:54)Importance of morning routines and insights from a recent business conference. Fasting Journey & Health Transformation (00:06:30)Personal story about starting fasting, health improvements, and mental clarity benefits. Intermittent Fasting & Weight Loss (00:08:13)Results from intermittent fasting, weight loss, and improved well-being. Health Wins & Consistency (00:09:36)Impact of health routines, consistency, and discipline on overall life and business success. Sleep, Recovery, and Avoiding Burnout (00:12:04)The importance of sleep, recovery, and managing busy periods to avoid burnout. Work-Life Balance & Operating Rhythm (00:12:52)Developing a sustainable work rhythm, prioritising self-care, and team routines. Reflection & Prioritising Self (00:14:20)Encouragement to reflect on what worked in 2025 and the importance of self-prioritization. Letting Go & Repacking Your Bags (00:15:27)Story about letting go of unnecessary attachments and the theme of "repacking your bags" for 2026. Materialism vs. True Happiness (00:19:10)Discussion on material possessions, happiness, and finding purpose beyond wealth. Serving Others & Deeper Purpose (00:20:43)Anecdote about a cardiologist’s philosophy: true happiness comes from serving others. Closing Remarks & Christmas Wishes (00:22:14)Hosts exchange holiday wishes, express gratitude, and preview next year’s plans. Action Plan for 2026 & Next Episode (00:22:56)Announcement of a blueprint for 2026 and details abou

In this episode of Wellth Talks, host Garry Kelly (GK Media) is joined by Niall Leyden (Atlantic Wealth Management), and Pádraic Ó Máille (Smácht) to discuss anxiety in business and everyday life. The group shares personal stories and practical advice on coping with uncertainty, the importance of vulnerability, and how sharing struggles can lighten the load. They emphasise focusing on the present, planning positively for the future, and taking action despite fear. The conversation encourages listeners to open up, support each other, and proactively shape their own well-being.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media Studios and Wellth Talks podcast introduction, host and guests introduced, show’s purpose outlined. Listener Anxiety About 2026 (00:01:07)Discussion of listener feedback expressing anxiety and uncertainty about the future, especially for small business owners. Anxiety in Business and Family Life (00:02:00)Exploring anxiety’s prevalence in business, family, and children, including social media’s impact on youth. Defining Anxiety and Depression (00:03:19)Clarifying the difference between depression (past-focused) and anxiety (future-focused), importance of being present. Small Business Community and Isolation (00:04:08)Small business owners’ unique challenges with anxiety and the value of sharing problems in a supportive environment. The Power of Vulnerability (00:05:38)Encouraging openness and vulnerability, sharing feelings to reduce anxiety, and the benefits of supportive groups. Personal Disappointment and Support (00:08:06)Sharing personal setbacks and the importance of having trusted people to confide in during difficult times. Open Conversations About Mental Health (00:08:47)Growing openness about mental health in sports and business, the importance of honest conversations. Elite Athletes and Hidden Anxiety (00:09:22)Story of elite athletes experiencing anxiety and panic attacks, and the missed opportunity for mutual support. Mindset and Fear of Failure (00:10:28)Embracing failure, learning from children’s resilience, and the importance of mindset in overcoming anxiety. Control, Organization, Planning, Action (COPA) (00:11:42)Introducing the COPA framework for managing anxiety: control, organization, planning, and action. Taking Action and Facing Fear (00:13:54)Encouragement to take action despite fear, referencing Rumi and Susan Jeffers’ “Feel the Fear and Do It Anyway.” Personal Anecdotes of Overcoming Fear (00:15:39)Personal stories about overcoming fear, including a child’s leap from a diving board. Advice for Planning 2026 (00:16:09)Advice for listeners anxious about 2026: plan positively, focus on what could go right, and take bold action. Closing Remarks and Next Episode Teaser (00:16:45)Encouragement to plan for the future, invitation for listener feedback, and preview of a future episode on 2026 planning. Podcast Outro (00:17:17)GK Media Studios outro, ending the episode.  

In this episode of "Garry Talks Film", Eibh Collins O’Brien and Lorraine Higgins from Ireland’s National Talent Academy discuss their work supporting talent across film, TV, animation, and VFX. They explore the challenges faced by newcomers and established professionals, the importance of inclusivity, and practical initiatives like job-sharing and childcare at industry events. The conversation highlights the Academy’s commitment to accessibility, mentorship, and sustainable careers, offering honest advice and encouragement for those navigating the Irish screen industry. Listeners gain valuable insights into the realities of building a creative career and the support available through the NTA. For more information visit: https://www.nationaltalentacademies.ie/ Support this podcast by joining our tribe today at www.GarryTalks.com  Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok. Most importantly – please subscribe to this Podcast. Introduction to the Podcast and Guests (00:00:00) Overview of the episode, introduction of Eibh Collins O'Brien and Lorraine Higgins from the National Talent Academy. What is the National Talent Academy? (00:01:49) Explanation of NTA's structure, sectors covered, and its support for above and below-the-line talent. Inclusivity and Entry into the Industry (00:03:07) Discussion on supporting new entrants of all ages and backgrounds, not just young filmmakers. Eibh’s Career Journey and Passion for Inclusion (00:04:50) Eibh shares her background, volunteering, and focus on inclusion and diverse voices in film. Lorraine’s Career Path and Return to Ireland (00:09:41) Lorraine describes her journey from working in bars to film, time abroad, and her roles in production. Work-Life Balance Initiatives: Job Sharing and Childcare (00:14:17) Introduction of job share programs and childcare at industry events to support parents and carers. Barriers and Challenges in the Industry (00:17:20) Discussion of barriers for both new and experienced talent, burnout, and the need for industry support. NTA’s Collaboration and Structure (00:22:50) Explanation of NTA’s national structure, funding, and collaboration with Screen Ireland and other organizations. Funding and Job Security in the Industry (00:24:01) Yearly funding cycles, job security concerns, and the impact of international industry trends. Shadow Placements and Industry-Led Training (00:25:35) Details on shadow placements for writers, directors, and producers, and how these opportunities are structured. Mentorship and Its Value (00:29:35) Importance of mentorship, how it works, and the benefits of having industry mentors. Crew Academies and On-Set Learning (00:33:33) Overview of crew academies, work placements, and the process for trainees to gain on-set experience. Irish Language Initiatives and Skill Development (00:39:56) Highlighting Irish language programs, skill development, and the importance of confidence-building for crew. Access, Inclusion, and Industry Culture Shift (00:42:33) Efforts to improve accessibility, inclusion, and cultural change within the Irish screen industry. Ripple Effect and Impact of NTA (00:47:39) Discussion of the positive impact and ripple effect of NTA’s initiatives on the industry. Bridging the Career Gap: Short Film Funds (00:50:00) Addressing the career gap with short film funds and comprehensive support for new filmmakers. Industry Realities: Challenges and Rewards (00:53:37) Honest discussion about the realities of working in film, including challenges, burnout, and job satisfaction. Current State of the Irish Film Industry (00:54:03) Assessment of the industry’s health, job opportunities, and the movement of crew between countries. Career Paths and Opportunities in Film (00:58:54) Advice on career options, including less obvious roles like accounting, and the importance of reputation. Application Tips and Getting Involved (0

  Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media and Wellth Talks podcast introduction, hosts and guests are introduced, and episode context is set. Innovation and Life Expectancy (00:00:59)Discussion on innovation, historical life expectancy, population growth, and the impact of technology on society. Global Economic Challenges and Adaptation (00:02:17)Overview of major economic crises (dot-com bubble, 9/11, 2008 crisis, Covid-19, inflation) and the need to adapt. Patience and Long-Term Vision in Wealth Management (00:03:02)Importance of patience, long-term vision, and adapting to change in financial planning and wealth management. Defining Wealth and Financial Planning (00:04:00)Wealth as freedom from financial worry, and the role of financial planning in bringing the future into the present. Progress, History, and Human Behavior (00:04:43)Belief in permanent progress, temporary declines, and the importance of managing behaviors over managing money. Compounding and Investment Returns (00:05:48)Explanation of compounding, annual returns, and the impact of patience on investment growth over decades. Behavioral Biases and Sticking to the Plan (00:07:37)Discussion on common investor biases, the importance of sticking to a plan, and managing client behaviors. Personal Journeys and Adapting to Change (00:08:25)Stories about personal and client journeys, the inevitability of change, and the need to adapt in life and business. Reluctance to Change and Human Nature (00:09:17)Anecdotes illustrating human reluctance to change, even when knowing what needs to be done. Career Path and Life’s Nonlinear Journey (00:12:13)Host shares his career journey, emphasizing the unpredictable, non-linear path and the importance of adaptation. Growth vs. Profit and Knowing When Enough is Enough (00:14:31)Discussion on focusing on profit over growth, steadying the business, and recognizing when enough is enough. Happiness, Fulfillment, and Financial Wellbeing (00:16:04)Stories about clients finding happiness and fulfillment by simplifying business and focusing on what matters. Understanding Inflation and Its Impact (00:17:02)Explanation of inflation, its effects on purchasing power, and why understanding it is crucial for financial health. Inflation, Taxes, and Financial Planning in Ireland (00:19:05)Discussion on inflation, taxes, and the importance of having a financial plan tailored to Irish business owners. Cultural Attitudes Toward Money and Saving (00:20:55)Reflection on Irish attitudes toward saving, property, and the pitfalls of holding cash in inflationary times. Automating Savings and Wealth Creation (00:21:30)Advice on automating savings, paying yourself first, and the power of regular, consistent investing. Innovation in Business and Personal Finance (00:22:23)Encouragement to innovate and adapt in both business and personal finances to avoid stagnation. Podcast Closing and Call to Action (00:23:28)Episode wrap-up, encouragement to share feedback, and invitation to listen to future episodes.  

In this episode of "Garry Talks Film," Garry interviews Edwin Mullane, co-director and producer of the award-winning Irish film "Horseshoe." Edwin discusses his journey from theatre and short films to making "Horseshoe" in Sligo, highlighting the challenges of independent filmmaking, the importance of community support, and the value of authentic rural Irish stories. He shares insights into film production, distribution, and future projects, including a TV series with Canadian partners. The episode celebrates collaboration, perseverance, and the vibrant creative spirit of Ireland’s northwest. For more visit: https://www.wavewalkerfilms.com - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. Opening: The Importance of Irish Stories (00:00:00)Edwin discusses the significance of telling Irish and personal stories, regardless of location. Introduction & Guest Background (00:00:15)Garry introduces Edwin Mullane and the film "Horseshoe," previewing topics for the episode. On-Set Atmosphere & Film’s Heart (00:00:43)Edwin reflects on the warmth, love, and friendship present during the making of "Horseshoe." Podcast & Sponsor Credits (00:00:59)Podcast branding and sponsor acknowledgments. Welcoming Edwin & Berlin Film Festival (00:01:28)Garry welcomes Edwin and recalls meeting him at the Berlin Film Festival. Edwin’s Sligo Roots & Wave Walker Films (00:02:11)Edwin shares his family ties to Sligo and the founding of Wave Walker Films. Education in Dun Laoghaire (00:03:05)Edwin discusses his studies in English, Media, and Cultural Studies, and meeting Adam. Early Theatre & Film Collaborations (00:04:03)Edwin and Adam’s beginnings in theatre, forming a drama society, and making short films. Transition from College to Industry (00:05:49)Challenges faced after leaving college and entering the film industry. Influence of College & Exposure to World Cinema (00:07:23)The impact of college film screenings and access to diverse cinema and theatre. Theatre Company & Early Productions (00:08:44)Founding Back of the Hand Productions, staging plays, and touring shows. Theatre’s Influence on Filmmaking (00:09:54)How theatre experience shaped their approach to working with actors in film. Moving West: Setting Up in Sligo (00:11:33)Edwin and Adam’s move from Dublin to Sligo, influenced by family and Covid. Remote Collaboration & Early Shorts (00:12:58)Adapting to remote work during Covid, making shorts, and learning through independent projects. From Shorts to Feature Film (00:14:10)Success with shorts, festival experiences, and the decision to make a feature film. Inspiration & Constraints Shaping "Horseshoe" (00:15:06)How a unique location and time constraints inspired the story and production approach. Building a Creative Team (00:16:33)The value of long-term creative relationships and collaboration in indie filmmaking. Script Development & Workshopping (00:18:00)Timeline and process for developing and workshopping the "Horseshoe" script with actors. Shooting "Horseshoe" in Sligo (00:19:54)Details of the 15-day shoot, weather challenges, and community support during production. Production Logistics & Community Support (00:21:19)How local community members helped overcome logistical challenges during filming. Lessons Learned from Production (00:23:24)Edwin’s insights on teamwork, camaraderie, and the importance of relationships on set. Galway Film Fleadh Premiere & Reception (00:25:28)The film’s world premiere, award win, and the unique atmosphere of the Galway Film Fleadh. Technical Aspects of Filming (00:27:55)Discussion of camera gear, crew dynamics, and shooting style for "Horseshoe." Screen Ireland Completion Funding (00:29:06)How Screen Ireland’s completion funding hel

In this "Wellth Talks" episode, host Garry Kelly is joined by Pádraic Ó Máille (Smácht) and Niall Leyden (Atlantic Wealth Management) to explore the fundamentals of successful sales. They discuss the importance of enthusiasm, storytelling, and daily effort, while emphasizing listening, empathy, and genuine client engagement. The conversation highlights practical strategies—like prompt responsiveness and honest communication—and encourages building relationships over simply closing deals. Real-world examples and motivational advice provide listeners with actionable steps to improve their sales approach, focusing on solving problems, connecting authentically, and creating memorable client experiences.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction and Success (00:00:17)Garry introduces the podcast, celebrates its success, and encourages listeners to share the show. Listener Requests and Episode Topic (00:01:16)Garry explains that listeners requested an episode on sales lessons and strategies. The Science of Selling & Formica Story (00:01:46)Pádraic shares stories about the science of selling, quoting Thomas Watson and a successful salesperson. Acorn Life Sales Training Story (00:03:36)Pádraic recounts a unique sales training session and its surprising success at Acorn Life. Frank Bettger’s Sales Formula (00:05:25)Pádraic explains Frank Bettger’s formula: ordinary ability, storytelling, enthusiasm, daily effort, and the numbers game. The Power of Picking Up the Phone (00:07:40)Garry discusses the importance of direct communication and solving client problems. Listening as a Sales Skill (00:09:44)Niall emphasizes listening, understanding clients emotionally and financially, and the value of silence in meetings. Accountability and In-Person Connection (00:13:02)Garry highlights the importance of accountability, in-person meetings, and not relying solely on technology. Five Factors Why Clients Buy (00:13:43)Pádraic shares research on why clients buy: reliability, responsiveness, assurance, empathy, and product/service. Responsiveness and Client Experience (00:14:58)Garry stresses the need for responsiveness and creating memorable client experiences. Solving, Not Selling (00:17:08)The hosts discuss the shift from selling to solving problems, using the EDP (Examine, Diagnose, Prescribe) approach. Sales vs. Marketing and Snobbery (00:17:50)Pádraic reflects on the stigma around sales versus marketing and the importance of mastering sales. Purpose Over Price (00:18:40)Niall talks about moving sales conversations from price to purpose and the power of written goals. One Person, One Problem, One Prescription (00:19:05)Pádraic introduces a simple sales formula: focus on one person, their problem, and a tailored solution. Overcoming Fear and Doing the Work (00:20:05)The hosts discuss fear of selling, the value of referrals, and the necessity of proactive outreach. Sports Analogies and Showing Up (00:20:56)Niall uses sports analogies to illustrate the importance of showing up and being your best self. The Power of the Phone and Connection (00:21:24)Pádraic and Niall advocate for using the phone and making personal connections to drive business. Weekly Connection Challenge (00:22:21)Garry suggests contacting five people each week to build relationships, not just to sell. Closing and Listener Appreciation (00:23:15)Garry thanks listeners, encourages feedback, and asks them to share the podcast. Outro (00:23:56)Podcast outro

In part two of Garry’s conversation with composers Eímear Noone and Craig Stewart Garfinkle. They discuss the art of film scoring, the influence of Irish folklore, and the challenges of live orchestral performance. Highlights include Eímear’s haunting Royal Albert Hall composition inspired by the banshee, Craig’s award-winning documentary about solo sailor Enda, and their thoughts on AI’s impact on music. The conversation weaves together personal stories, creative collaborations, and reflections on preserving cultural heritage in a rapidly changing industry.    - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. Opening and Introductions (00:00:00)Podcast introduction, sponsor mentions, and setting up the episode’s guests and main topics. Iconic Songs vs. Original Scores in Film (00:00:22)Discussion on directors like Scorsese using iconic songs instead of original scores, and the impact on film cohesion. Composing and Scoring Techniques (00:03:34)Exploring how composers collaborate, interweave themes, and sculpt music to serve the film’s narrative. Jazz, Harmony, and Musical Perspective (00:05:10)Craig discusses hearing everything as jazz, vertical vs. horizontal musical thinking, and orchestral reading. Complexity of Orchestral Scores (00:07:32)Explanation of reading and conducting orchestral scores, and the challenges of synchronizing musicians. Live Performance Challenges (00:09:42)Handling mistakes during live shows, rehearsal limitations, and the conductor’s role in maintaining cohesion. Orchestral Rehearsal Realities (00:13:00)Realities of limited rehearsal time, the skill of orchestral musicians, and the importance of the conductor. Awards and Irish Filmmaking (00:16:00)Craig’s Irish citizenship, recent film festival awards, and representing Ireland as a filmmaker. The Galway Man Documentary (00:17:14)Story of Enda, the solo sailor, the making of the documentary, and its impact on audiences. Sailing, Storytelling, and Editing (00:18:13)Craig’s sailing background, film screenings, and the process of editing the documentary for clarity. Technical Sailing Feats in the Film (00:22:05)Describing Enda’s technical sailing challenges and the need for visual storytelling in the film. Living and Creating in the West of Ireland (00:24:41)Discussion on how living in the west of Ireland inspires creativity and imagination. Composing the Scariest Piece in the World (00:26:43)Eímear’s process for writing a scary piece for the Royal Albert Hall, drawing on Irish folklore. Irish Folklore and the Banshee (00:28:34)Exploring the traditions of the Banshee, keening women, and incorporating these elements into music. Royal Albert Hall Ghost Concert (00:30:24)Details of the ghost-themed concert, special effects, and audience reactions at the Royal Albert Hall. East Galway’s Creative Richness (00:37:52)Reflection on the untapped diversity and storytelling potential of East and West Galway. Local Folklore Research (00:39:14)Craig’s research into local folklore, interviews with historians, and the influence of Ireland’s geography. Upcoming Projects and Collaborations (00:41:35)Eímear and Craig’s upcoming works: books, symphony performances, and international collaborations. Animated Musical with Kirsten Sheridan (00:43:36)Craig’s animated musical project with Kirsten Sheridan, themes of AI in music, and the story’s development. AI and the Future of Music (00:47:38)Concerns about AI-generated music, its impact on creativity, and the business motivations behind it. Closing Remarks (00:49:03)Host wraps up, thanks guests, and closes the episode.  

In this episode of "Wellth Talks," host Garry Kelly is joined by Pádraic Ó Máille and Niall Leyden to discuss the impact of appearance in business. The conversation explores how first impressions, dressing appropriately, and maintaining a professional environment influence credibility and success. The guests share personal stories about the importance of grooming, quality clothing, and the pride reflected in tidy workplaces. They emphasize that attention to detail—whether in attire or business settings—shapes how others perceive you and can open doors to new opportunities.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media Studios and Wellth Talks podcast introduction, hosts and guests are introduced. Setting the Topic: Appearance in Business (00:00:47)Garry introduces the main topic: the importance of appearance and first impressions in business. First Impressions and Personal Stories (00:01:26)Garry shares personal anecdotes about dressing well, body language, and credibility. Dressing for Your Audience (00:03:24)Pádraic discusses dressing like your clients and adapting to modern business attire. Appearance and Perception: Car Story (00:05:16)Niall shares a story about how owning a new car affected business relationships and perceptions. Personal Grooming and Feeling Good (00:06:37)Discussion on grooming, feeling good, and how appearance affects confidence and mood. First Impressions in Business Environments (00:07:32)Garry describes visiting businesses, how cleanliness and order set expectations for professionalism. Workplace Pride and Cleanliness (00:08:36)Niall talks about factory visits, pride in the workplace, and how environment impacts staff morale. Retail Experience and Shoe Story (00:10:32)Pádraic recounts a story about buying shoes, customer service, and the impact of footwear on business image. The Value of Good Shoes (00:13:45)Further discussion on investing in quality shoes, their impact on energy, and business perception. Farm Appearance and Business Success (00:17:20)Anecdote about how the appearance of a farm or business reflects its success and profitability. Investing in Quality Clothing and Accessories (00:18:13)Advice on buying quality suits and accessories, and how they enhance professional appearance. Appearance’s Ripple Effect on Business (00:19:24)How personal and business appearance positively affects staff, clients, and overall business image. Podcast Wrap-Up and Outro (00:19:48)Closing remarks, encouragement to share the episode, and podcast outro.  

In this episode of "Garry Talks Film," Garry welcomes renowned composer-conductor Eímear Noone and her husband, Emmy-nominated composer Craig Stuart Garfinkle. The conversation explores their experiences living between Ireland and California, including narrowly escaping Malibu wildfires, and delves into Irish cultural traditions such as wakes. They discuss their creative partnership, the emotional power of film music, and share insights into the technical and artistic challenges of scoring for film. Personal anecdotes, reflections on community, and stories about industry legends highlight the interplay between culture, creativity, and the enduring impact of music in cinema.   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. The Power of Film Music (00:00:00)Eímear recalls Spielberg and John Williams demonstrating how music transforms film scenes, setting the tone for the episode. Introduction of Guests and Their Achievements (00:00:17)Garry introduces Eímear Noone and Craig Stuart Garfinkle, highlighting their careers and awards in film and game music. Creative Partnership and Global Influence (00:01:14)Discussion of Eímear and Craig’s creative partnership, their international work, and their impact on Irish talent. Current Trends in Film Scoring (00:01:31)Craig comments on the current state of film scoring, noting a trend toward less noticeable music. Directors and the Use of Music (00:01:43)Eímear discusses how great directors use music to serve the scene effectively. Podcast Sponsorship and Network (00:01:51)Acknowledgment of podcast sponsors and the GK Media Studios Creators Network. Reunion and Life Between Ireland and California (00:02:15)Garry welcomes Eímear and Craig, reminiscing about past meetings and their bi-continental lifestyle. Malibu Wildfires Experience (00:03:29)Craig and Eímear recount their harrowing experiences with California wildfires and the impact on their community. Resilience and Recovery After Fires (00:05:30)Reflections on community recovery, resilience, and the emotional toll of natural disasters. Evacuation During the Woolsey Fire (00:09:34)Craig and Eímear describe being evacuated during the Woolsey Fire and the challenges of balancing touring and family. Paris Riots and Touring While Pregnant (00:10:06)Eímear shares stories of traveling for concerts, encountering riots in Paris, and the unpredictability of life on tour. Returning Home and Sense of Belonging (00:13:58)Garry and Eímear discuss feelings about returning home after travel and what makes a place feel like home. East Galway as Home and Cultural Identity (00:14:31)Eímear and Craig reflect on their deep connection to East Galway, its traditions, and the importance of community. Irish Traditions Around Death and Community (00:17:01)Eímear describes unique Irish customs around funerals, wakes, and the value of honouring the deceased. Preserving Local Customs and Grieving (00:19:26)Discussion on the importance of preserving local traditions and the cathartic nature of Irish grieving practices. Personal Stories from an Irish Wake (00:20:35)Eímear shares moving stories from her father’s wake, highlighting the impact of community support and storytelling. Comparing Big City and Rural Life (00:23:32)Eímear contrasts the sense of community in East Galway with the anonymity of big city life. Authenticity in Different Places (00:24:25)Eímear discusses being her true self in both Ireland and California, emphasizing authenticity in all settings. Craig’s Upbringing in Chicago (00:25:20)Craig talks about growing up in Chicago, attending famous high schools, and early influences from film and music. High School and College Music Experiences (00:26:26)Craig details his extensive music education, involvement in big bands, a

In this episode of "Wellth Talks" from GK Media Studios, hosts Garry Kelly and Niall Leyden welcome Aaron Gaynor, President of the Irish Institute of the Pensions Management Institute, to discuss Ireland’s upcoming auto-enrolment pension scheme launching January 1, 2026. They explore the scheme’s details, eligibility, employer responsibilities, and practical challenges, offering clear guidance for business owners and employees. The conversation highlights the benefits for retirement security, the need for early preparation, and the importance of professional advice, aiming to demystify pensions and support listeners through this significant change.   For more information on Irish Institute of Pensions Management please visit: www.iipm.ie Interested in a short course on auto-enrolment? Join the mailing list here: https://iipm.ie/courses/ Auto-enrolment FAQs: https://www.gov.ie/en/department-of-social-protection/publications/auto-enrolment-your-questions-answered/#   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie   Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media and Wellth Talks podcast introduction, hosts, and episode context. Auto-Enrolment Overview & Importance (00:00:17)Introduction to auto-enrolment, its significance, and guest Aaron Gaynor’s credentials. Why Auto-Enrolment is Being Introduced (00:01:20)Discussion on Ireland’s pension landscape, state pension pressures, and the need for auto-enrolment. Business Owner Concerns & Implementation Timeline (00:03:10)Rising business costs, employer concerns, and how/when auto-enrolment will be implemented. Government Communication & Employer Portal (00:03:49)Details on government information campaigns, the employer registration portal, and challenges for small businesses. Portal Launch & Eligibility Lookback (00:06:16)Portal registration in December, lookback period for eligibility, and criteria for auto-enrolment. Contribution Rates & Timeline (00:08:45)Explanation of employer/employee/government contributions, incremental increases, and long-term cost impact. Tax Relief & Pension Scheme Comparisons (00:09:48)Comparison of auto-enrolment with existing pension schemes and tax relief differences. Auto-Enrolment as a Starting Point (00:11:17)Auto-enrolment as a minimum standard, recommendations for higher savings, and its role in financial literacy. Scheme Limitations & Flexibility (00:12:22)Limitations of auto-enrolment: inflexibility, lack of advice, and restricted access to benefits. National Impact & Employer Perspectives (00:14:05)National scale, cost implications, and employer discussions on the pros and cons of auto-enrolment. Listener Q&A: Payroll Contributions & Lookback (00:16:03)When to submit pension contributions to avoid auto-enrolment and how the lookback period works. Listener Q&A: Who is Excluded? (00:17:39)Explanation of who is excluded from auto-enrolment (self-employed, directors, public sector, etc.). Listener Q&A: Personal Pensions & Auto-Enrolment (00:18:36)What happens if you have your own pension; maintaining both personal and auto-enrolment pensions. Listener Q&A: Opt In/Out & Employer Refunds (00:20:42)How opt in/opt out works, re-enrolment, and employer contribution refunds for high staff turnover. Alternatives to Auto-Enrolment (00:23:14)Discussion on alternative pension arrangements, advice for employers, and scheme eligibility rules. First Steps for Employers (00:25:24)Advice on who to consult (provider, broker, advisor) and how to prepare for auto

In this episode of "Wellth Talks," hosts Garry Kelly, Niall Leyden and Pádraic Ó Máille, explore the challenges and importance of public speaking. They share personal stories, practical tips, and advice on overcoming nerves, building confidence, and connecting with audiences. The discussion highlights the value of preparation, authenticity, and storytelling, emphasising that public speaking is a vital skill for personal and professional growth. Listeners are encouraged to embrace opportunities to speak, refine their stories, and develop their unique voice, making public speaking accessible and empowering for everyone.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Introduction and Setting the Topic (00:00:17)The hosts introduce themselves and announce the episode’s focus on public speaking and storytelling. Garry’s Best Man Speech Story (00:00:34)Garry shares a humorous and humbling story about his first public speaking experience as a best man. Lessons from Public Speaking Mistakes (00:02:27)Discussion on learning from public speaking errors and the importance of not letting ego take over. Building Audience Connection (00:02:54)Garry explains how he connects with audiences, using personal anecdotes and humour to engage listeners. Preparation Styles and “Prepared Impromptu” (00:04:09)Pádraic discusses different preparation styles and the concept of the “prepared impromptu” speech. Bill Clinton’s Speech Example (00:05:35)A story about Bill Clinton’s impactful speech, highlighting the power of a strong beginning and ending. Importance of Preparation for Key Speeches (00:07:53)Emphasis on preparing for significant speeches like weddings and eulogies, and the need for accuracy. Managing Nerves and Audience Perception (00:08:53)Advice on handling nerves, as nervousness can transfer to the audience and affect the presentation. Public Speaking as a Superpower (00:10:31)Niall describes public speaking as a superpower, valuable in all areas of life, not just on stage. Fear of Public Speaking and Imposter Syndrome (00:10:43)Niall discusses the roots of public speaking anxiety and the prevalence of imposter syndrome. The Value of Storytelling and Presentation Skills (00:12:01)The group reflects on the importance of storytelling, referencing Michelle Obama and Warren Buffett. Warren Buffett and Dale Carnegie’s Influence (00:14:33)Discussion about Warren Buffett valuing his public speaking certificate above all others. Building Confidence Through Practice (00:16:28)Pádraic shares how public speaking practice boosts confidence, using examples from Junior Chamber. Pádraic’s School Debating Story (00:17:25)A personal story about how debating in school transformed Pádraic’s confidence and academic path. Presentation Skills Trumping Ideas (00:21:50)Emphasis that the ability to present well often outweighs having the best idea or product. Articulation and Leadership in Business (00:22:11)The importance of articulation and confidence for leaders and business professionals. Preparation and the BRME Acronym (00:22:56)Pádraic introduces the BRME acronym for effective presentations: Beginning, Repetition, Emphasis, Maximize involvement, Ending. Starting with a Story or Question (00:25:07)Tips on opening presentations with a story or question to engage the audience. Encouragement to Practice Public Speaking (00:26:18)Encouragement for listeners to challenge themselves and practice articulating their own stories. Conclusion and Call to Action (00:27:35)The

In this episode of "Garry Talks Film", Gar O’Brien-Collins, Executive of the WRAP Fund, and Alan Duggan, CEO of Ardán, discuss the evolving screen industry in the West of Ireland, focusing on talent development, regional funding, and the challenges of sustaining local Film, TV, Animation and Gaming production. They explore the impact of initiatives like the WRAP Fund and Screen West, the importance of mentorship, and the need for improved infrastructure. The conversation highlights the resilience of regional creatives, the value of local stories with global appeal, and ongoing efforts to decentralise the industry beyond Dublin and Wicklow.   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. Introduction & Focus on Talent Development (00:00:00)Overview of the episode’s focus on talent development in the West of Ireland’s screen industry. Podcast Introduction & Guest Backgrounds (00:00:16)Host introduces guests Gar O’Brien-Collins and Alan Duggan, and outlines the episode’s themes. Local Films, Global Audience (00:00:40)Discussion on the importance of local films with international appeal. Podcast Sponsorships & Network (00:00:51)Acknowledgement of podcast supporters and the GK Media Studios Creators Network. Alan Duggan’s Entry into Galway Film Centre (00:01:39)Alan’s background, joining Galway Film Centre in 2018, and the industry’s evolution. Shift in Funding Sources (00:02:25)Transition from Arts Council to Screen Ireland as main funder, and challenges faced. Gaming Industry in Galway (00:03:45)Early recognition of gaming as part of the creative sector and its growth in Galway. Challenges in Games Funding (00:04:26)Lack of funding for games, cultural perceptions, and recent changes in industry support. Music & Games Industry Crossover (00:05:28)Discussion on composers working in games and the cinematic quality of game scores. Alan’s Path in Galway Film Scene (00:06:02)Alan’s journey from volunteering at Galway Film Fleadh to programming and industry insights. Growth of Irish Film & TV (00:07:42)Exponential growth in Irish film, international reach, and key turning points. Success Factors for Producers (00:09:37)Hard work, risk, and support as keys to producers’ survival and success. Producer Resilience & Funding Challenges (00:10:29)The unseen work of producers, high rejection rates, and the need for resilience. Discretionary Funding & Rejection (00:11:53)The discretionary nature of funding, comparison to actors’ rejection, and the need for thick skin. Time Investment & Producer Attrition (00:13:03)Importance of quick feedback for producers and the high attrition rate in project development. Creative Masochism & Motivation (00:14:12)Why creatives persist despite challenges—love for the work and “creative masochism.” Producer Creativity & Career Choices (00:15:39)Producers as creatives, career pivots, and the drive to do meaningful work. Ardán’s Expansion & Talent Development (00:16:54)Growth of Ardán, focus on talent development, and new initiatives like the National Talent Academy. Financial Sustainability & Pathways (00:18:22)Challenges in funding organisational operations and creating clear pathways for filmmakers. Scheme Structure & Administration (00:20:17)Efforts to include administration fees in schemes to support organisational sustainability. Collaborative Industry Culture (00:20:53)The collaborative nature of the industry and Ardán’s approach to supporting others. EDI & Regional Inclusion (00:21:33)Efforts to support equality, diversity, and inclusion, especially for underrepresented communities. Regional Definition & Funding Specifics (00:22:30)Clarification of what counts as “regional” and the specifics of WRAP funding. Summit

In this episode of "Garry Talks," Garry interviews Aoife Noone, founder of Think Smart Cyber, about the urgent issue of children’s online safety in Ireland. Drawing on his 25 years of cybersecurity experience, Aoife discusses the risks children face online, including sextortion, addiction, and mental health challenges. He highlights the need for education, parental involvement, and stronger digital safeguards. The conversation covers practical strategies for families, the impact of technology on wellbeing, and the importance of community and government action to protect young people in an increasingly digital world. For more information please visit... https://noonecyberservices.com/think-smart Home Internet Security from Cisco https://www.opendns.com/home-internet-security/   Further links and resources from Think Smart Cyber https://thinksmartcyber.com/ https://www.instagram.com/thinksmartcyber/ https://www.facebook.com/THINKSMARTCYBER     - Support this podcast by joining our tribe today at www.GarryTalks.com -   Please follow Garry Talks on Instagram, LinkedIn and TikTok.    Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.    Most importantly – please subscribe to this Podcast.       Introduction & Setting the Scene (00:00:00) Discussing the risks of giving children smart devices and the national digital crisis in Ireland.   Aoife’s Background & Motivation (00:03:36) Aoife’s 25 years in cybersecurity, personal loss, and the creation of Think Smart Cyber.   Development & Impact of Think Smart Program (00:06:48) Piloting the program, merging mindset and cyber skills, and the three-pronged approach (kids, parents, teachers).   The Digital War Zone & Government Inaction (00:09:34) Presenting to Leinster House, lack of government action, and the profit motives of big tech.   The Reality of Online Dangers (00:10:19) Stories of children affected by online harm, including suicide and mental health crises.   Three Key Areas of Impact (00:11:42) Mental health, education, and legal issues (sextortion, inappropriate images).   Sextortion Explained (00:12:21) How sextortion scams work, AI manipulation, and the spike in cases in Ireland.   Digital Footprint & Privacy Myths (00:17:04) Explaining to kids that nothing online is truly private, even incognito mode.   Capping, Deepfakes, and AI Risks (00:19:37) Live streaming risks, AI-generated nudes, and the emotional impact on children.   Legal Repercussions of Inappropriate Images (00:21:07) Coco’s Law, child pornography laws, and real-life cases of prosecution.   Normalization of Pornography & Its Effects (00:25:46) How repeated exposure to abusive content rewires young minds and impacts relationships.   Addiction & Screen Time Challenges (00:28:25) Rising tech addiction, school refusal, and the struggle to control screen time at home.   Parental Controls & Practical Solutions (00:31:19) Setting up separate WiFi, using OpenDNS, and automating controls to reduce arguments.   Devices in Bedrooms & Sleep Deprivation (00:33:45) Risks of devices in bedrooms, all-nighters, and increased mental health issues.   Generational Differences & Digital Immigrants (00:35:17) Explaining maturity, digital immigrants vs. digital natives, and the need for faster maturity.   The Social Dilemma & Algorithmic Manipulation (00:36:22) Netflix documentary insights, algorithmic targeting, and the psychological impact on children.   Language, Communication, and Societal Changes (00:40:29) Loss of language skills, new slang, and the decline in communication abilities.   Mental Health, Bullying, and Exclusion (00:41:15) Body dysmorphia, eating disorders, anxiety, and the breakdown of childhood relationships.   Importance of Talking & Trusted Adults (00:45:30) Encouraging open communication, mental fitness, and the role of trusted adults.   Holistic Approach & Community Talks (00:48:28) Community events, collaboration with e

In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Pádraic Ó Máille, and Niall Leyden explore the question, "What is enough?" They discuss the balance between striving for more and finding contentment, focusing on financial planning, personal fulfilment, and the importance of aligning resources with values. Drawing on practical tools and philosophical insights, the hosts encourage listeners to reflect on their own definitions of "enough" and to prioritize well-being, gratitude, and intentional living in both life and business.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media Studios and Creators Network introduction; podcast hosts and show purpose. Introducing the Topic: What is Enough? (00:00:17)Hosts introduce the theme of "What is enough?" in life and business, and the human tendency to always want more. Personal Reflections on Contentment (00:01:17)Anecdotes about abundance, contentment, and the paradox of dissatisfaction despite material wealth. Defining "Enough" in Financial Planning (00:02:05)Discussion on balancing wealth, time, and energy; the importance of knowing what is enough financially. The Rule of 25/30 for Retirement Planning (00:04:17)Explanation of the "rule of 25 or 30" to estimate retirement needs and the importance of lifestyle choices. Inflation and Its Impact on Wealth (00:05:27)How inflation erodes purchasing power, with personal stories illustrating rising costs over time. Calculating Retirement Needs (00:07:24)Practical example of calculating how much is needed for retirement, considering longevity and lifestyle. The Importance of Freedom and Enjoying the Present (00:08:46)Emphasis on financial freedom, enjoying life now, and not postponing happiness until retirement. Global Perspective on Wealth and Gratitude (00:09:37)A global look at wealth distribution, privilege, and the importance of gratitude for basic needs. The Three Kinder Questions (00:11:22)Introduction and explanation of George Kinder’s three questions to clarify what is truly important in life. Summing Up: Energy, Time, and Simplicity (00:13:48)Advice on managing energy, time, and finances; keeping life simple and focusing on fulfillment. Closing Remarks and Outro (00:14:24)Encouragement to reflect on personal "enough" and invitation to future episodes.  

In this episode of "Garry Talks Film," host Garry chats with acclaimed Irish film editor John Murphy about his journey from college in Galway to editing Oscar-nominated films like "The Quiet Girl." They discuss the evolution of film editing, the impact of remote work, and the challenges facing the Irish film industry. John shares insights into editing across genres, his experiences on notable projects, and offers advice for aspiring editors, emphasising perseverance, collaboration, and passion. The episode highlights the unpredictable paths creative careers can take and the importance of adaptability in the ever-changing world of film.   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. Discovering Editing: Early Signs (00:00:00)John reflects on his early organisational tendencies and how editing became his calling, though he didn’t realise it in college. Introduction & Guest Background (00:00:13)Garry introduces John Murphy, highlighting his career and the creative role of editing in filmmaking. The Quiet Girl’s Impact (00:00:45)John discusses the cultural significance of "The Quiet Girl" in Irish cinema and language history. Podcast Sponsors & Network (00:01:05)Acknowledgment of podcast sponsors and promotion of the GK Media Studios Creators Network. College Days in Galway (00:01:24)Garry and John reminisce about meeting in film school in Galway in the late 1990s. Film School in the 90s: Technology & Exposure (00:02:40)They discuss the lack of streaming, exposure to world cinema, and the evolution of film education and technology. Learning Editing & Early Career Choices (00:06:05)John describes learning to edit on film, the physicality of the process, and how it shaped his editing mindset. Transition from First AD to Editor (00:07:28)John recounts his early roles as a first assistant director and his accidental entry into editing. First Big Break: Kilnaskully (00:10:45)John explains how he became editor for "Kilnaskully" at age 23 and the mentorship he received. Balancing Success and Struggle (00:12:19)John talks about the reality of working on a hit show while still hustling for assistant work in the off-season. Sustaining a Career in the 2000s (00:13:17)He reflects on the challenges and opportunities for young filmmakers during the Celtic Tiger era. Comedy Editing & Building a Reputation (00:14:40)John discusses becoming known as a comedy editor, working with Tommy Tiernan, and the importance of striving for excellence. Networking and the Galway Advantage (00:16:19)He explains how being based in Galway, a smaller industry hub, helped him build his career organically. Moving to Dublin & Career Growth (00:17:55)John describes his move to Dublin in 2010, the differences in work opportunities, and the shift to feature films. Remote Editing & Industry Changes (00:19:51)They discuss how COVID-19 changed the industry, enabling remote work and decentralising film production. Returning West & Remote Workflow (00:22:08)John shares how the pandemic prompted his move back west and how he adapted to remote editing. Editing The Quiet Girl Remotely (00:23:23)Details on editing "The Quiet Girl" from home, collaborating with the director via Zoom, and the challenges involved. First Assembly & Realising the Film’s Power (00:26:40)John describes the emotional impact of the first assembly of "The Quiet Girl" and the importance of casting. Oscar Nomination Experience (00:30:14)John recounts the moment "The Quiet Girl" received its Oscar nomination and the journey with the film’s team. Irish Language Film Revolution (00:33:35)They discuss the surge in Irish language films and the global acceptance of subtitled content. Watching Films as an Editor (00:34:52)John talks about his film

In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Niall Leyden, and Pádraic Ó Máille discuss the transformative power of books on personal and professional growth. They share favourite titles like "Atomic Habits," "The Power of Positive Thinking," and Jim Rohn’s "The Five Major Pieces to the Life Puzzle," emphasising the value of rereading impactful works. The conversation also explores the benefits of audiobooks and podcasts as accessible learning tools, highlighting how consistent habits and lifelong learning contribute to success and well-being.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media Studios and Wellth Talks podcast introduction, hosts and network information. Hosts Introduce Book Discussion (00:00:17)Garry introduces the episode’s focus on books, audiobooks, and personal development. Pádraic’s First Life-Changing Book (00:01:37)Pádraic shares how "The Power of Positive Thinking" transformed his outlook and started his self-help journey. Garry on Audiobooks and Napoleon Hill (00:04:14)Garry discusses the impact of Napoleon Hill’s lectures and the comfort they provided in early business days. Niall on Atomic Habits and Book Impact (00:05:41)Niall highlights "Atomic Habits" and other influential books, emphasizing small changes and the value of reading. Books and Family Reading Traditions (00:07:09)Pádraic recounts a family reading tradition and the power of books in personal growth. Podcasts, Audiobooks, and Changing Habits (00:08:28)Discussion on the shift from reading to listening, the rise of podcasts, and adapting to modern learning. The Value of Podcasts and Storytelling (00:09:28)Garry explains why he prefers podcasts for knowledge and storytelling over traditional books. Eat That Frog and Procrastination (00:10:29)Discussion of Brian Tracy’s "Eat That Frog," tackling procrastination, and the importance of doing difficult tasks first. Breaking Down Big Tasks (00:11:59)Advice on breaking big goals into smaller steps, referencing "Atomic Habits" and practical strategies. Atomic Habits in Wealth Management (00:13:12)Niall shares how "Atomic Habits" principles apply to client financial planning and long-term success. The One Thing and Focus (00:15:04)Niall and Pádraic discuss "The One Thing," focusing on priorities, and the value of rereading impactful books. Jim Rohn’s Five Major Pieces (00:16:42)Pádraic introduces Jim Rohn’s book, emphasizing daily disciplines and the influence of your closest circle. Podcast Wrap-Up and Book Encouragement (00:18:44)Closing remarks encouraging listeners to read, listen, and benefit from books in any format. Podcast Outro (00:19:21)GK Media Studios outro and end of episode.  

In this episode of "Garry Talks: Film," host Garry Kelly chats with Irish brothers Jake and Luke Morgan, acclaimed creatives in film and theatre. They discuss growing up in a creative home, their collaborative projects, and the challenges of independent filmmaking in Ireland. Highlights include stories from their childhood, insights into their acclaimed works like "The Boat" and "Froggie," and candid advice for aspiring filmmakers and composers. The Morgans share the realities of working as siblings, the importance of community support, and their passion for storytelling that blends humour, heart, and cultural significance. For more information please visit... www.morganbrothers.ie   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. Early Creative Influences and Upbringing (00:00:00)Jake and Luke discuss growing up with limited TV, making their own entertainment, and early fascination with film and creativity. Introduction to the Morgan Brothers (00:00:13)Garry introduces Jake and Luke Morgan, their creative work, and the episode’s focus. Script and Project Development (00:00:36)Discussion about the importance of script, support from Screen Ireland and Creative Europe, and learning the value of time in development. Podcast and Network Credits (00:00:51)Acknowledgment of podcast sponsors and the GK Media Studios Creators Network. First Meeting and Early Collaboration (00:01:10)Garry recalls meeting the brothers, their reputation, and their collaborative dynamic. Creative Childhood and Early Projects (00:02:46)The brothers reflect on their childhood collaborations, making music, and home movies with friends. Creative Environment and Family Influence (00:04:40)How their parents nurtured creativity and the impact of a creative household. Diverging into Film and Music (00:05:28)Jake and Luke’s paths into film school and music, and how their collaboration continued. Music’s Role in Their Work (00:05:54)The importance of music in their projects and their evolution from heavy metal to classical and film scores. Sibling Dynamic and Age Gap (00:06:48)Clarifying their age difference and how to tell them apart. Formative Films and Emotional Impact (00:07:09)Childhood movies that influenced them, first emotional reactions to film, and favourite films. Humour and Film Preferences (00:09:20)How certain comedies shaped their humor and the kind of films they aspire to make. Love for Classics and Film Buffs (00:10:26)Their appreciation for classics like Star Wars, Lord of the Rings, and There Will Be Blood. Theater vs. Film: Creative Process (00:11:01)Their relationship with theater, its immediacy, and differences from film production. Recent Musical Theatre Project (00:13:40)Discussion of their recent musical theatre production, collaboration with Curt Rosenberg, and touring in Ireland and the UK. The Boat: Short Film Origins (00:16:00)Introduction to their short film "The Boat," its true story basis, and production in Nepal. Making The Boat: Production and Impact (00:16:37)Details on the making of "The Boat," its emotional story, and structuring their business around similar projects. From Corporate Work to Creative Projects (00:17:45)How corporate videography led to the story for "The Boat" and the transition to creative producing. Brendan Gleeson’s Involvement (00:19:44)Brendan Gleeson joining as executive producer and the impact on the film’s journey. Transition to Feature Films and Irish Language (00:20:48)Moving from shorts to features, passion for the Irish language, and making an Irish-language feature. Self-Financing Froggie and Community Support (00:22:00)How they self-financed "Froggie," community support in Galway, and the challenges of independent production. Production Challenges and Learning (00:23:44

In this episode of "Wellth Talks," hosts Garry Kelly, Pádraic Ó Máille, and Niall Leyden explore the importance of the Sabbath, Sunday routines, family time, and accountability. They share personal stories about how dedicating Sundays to rest, reflection, and connection positively impacts their well-being and professional lives. The discussion highlights the value of simple routines, setting intentions for the week, and the power of supportive relationships. Listeners are encouraged to create their own meaningful rituals to foster balance, resilience, and success in both personal and business spheres.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity. Timestamps Podcast Introduction (00:00:00)GK Media and Creators Network introduction, podcast hosts, and purpose of Wellth Talks. Listener Feedback & Entrepreneurial Loneliness (00:00:17)Hosts discuss positive listener feedback and the challenges of entrepreneurship. The Power of Compliments (00:01:31)Reflection on the impact of compliments, referencing a Mark Twain quote. Introducing the Sabbath Day Topic (00:01:50)Garry introduces the main theme: the Sabbath day and Sunday routines. Family Sunday Routine & Attending Mass (00:01:53)Garry shares his family's new Sunday routine, attending mass, and its positive effects. Observations at Mass & Community Reflection (00:02:44)Garry describes experiences and observations at mass, highlighting community diversity and empathy. Healthy Habits & Starting the Week Strong (00:03:43)Garry discusses healthy Sunday habits and how they set a positive tone for the week. Sunday as a Day of Rest (00:04:31)Hosts reflect on the importance of rest and meaningful activities on Sundays. Sunday Routines: Two Sides of the Coin (00:05:01)Pádraic contrasts productive Sundays with those affected by overindulgence, emphasizing balance. Sunday Dictates Your Week (00:05:58)Summary of the lesson: how you spend Sunday shapes your entire week. The Value of Routine & Spiritual Practice (00:06:15)Niall reflects on the peace and power of Sunday routines, including mass and spiritual practices. Childhood Sunday Traditions (00:08:07)Hosts reminisce about their childhood Sunday routines, family, sports, and traditions. The Importance of Accountability (00:09:52)Discussion shifts to personal accountability and supporting each other through tough times. A Story of Accountability in Action (00:10:03)Pádraic shares a personal story about resisting temptation and the role of accountability partners. The Power of Pausing & Supportive Friends (00:12:30)Niall highlights the psychological benefit of pausing and having friends who hold you accountable. Reflections on Failure & Sunday Balance (00:13:41)Pádraic discusses learning from mistakes and the dual nature of Sundays. Planning the Week: Stephen Covey’s Method (00:14:14)Niall introduces Covey’s “Winning the Week” method for Sunday evening planning. The Impact of Commercialization on Sundays (00:15:42)Discussion on how retail changes have eroded traditional Sunday rest, with a nostalgic story. Finding Your Own Day of Rest (00:17:18)Advice for those who work Sundays: choose another day for rest and renewal. Preview of Next Episode: Book Recommendations (00:17:43)Teaser for next week’s episode, focusing on top book recommendations. Podcast Closing & Listener Call-to-Action (00:17:53)Closing remarks, gratitude to listeners, and encouragement to engage with the podcast. Podcast Outro (00:18:25)GK Media podcas

In this episode of "Garry Talks Film," host Garry interviews acclaimed Irish writer Richie Conroy, known for works like "Fran the Man", "Crá" and "Two by Two". Richie discusses his creative journey, influences, and the challenges of working in Ireland’s Film and TV industry. The conversation covers his disciplined writing habits, the importance of authentic Irish storytelling, collaboration with directors, and advice for aspiring writers. Richie also shares insights into his upcoming projects and emphasises the value of daily writing, honest feedback, and building strong creative partnerships.   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. Early Inspiration: Father Ted and Irish Comedy (00:00:00)Richie discusses seeing Irish people being funny on TV for the first time and its impact on his career ambitions. Episode Introduction & Guest Background (00:00:06)Podcast host introduces Richie Conroy, his works, and the episode’s main discussion points. The Importance of Character in Writing (00:00:34)Richie emphasises focusing on character development as the foundation of any story. Podcast Sponsorship and Network Promo (00:00:52)Mentions of podcast sponsors and the GK Media Studios Creators Network. Personal Connection: Meeting in an Airport (00:01:11)Garry and Richie recall how they first met and their families’ brief connection. Richie’s Early Life and Family Influence (00:01:49)Discussion about Richie’s childhood, his father’s writing career, and early inspirations. Discovering Irish Language and Identity (00:06:03)Richie talks about learning Irish, changing his name, and forming his own identity apart from his father. Gaeltacht Experience and Learning Irish (00:07:11)Richie shares his transformative experience in the Gaeltacht and how it shaped his language skills and friendships. Family History and Inherited Interests (00:08:22)Richie discusses his grandfather’s background, family ties to the Irish language, and a story about a stolen family heirloom. Education and Early Career Steps (00:11:16)Richie outlines his studies in media, early ambitions, and first industry opportunities. First Industry Jobs: Magma Films and Animation (00:12:02)Richie describes his work at Magma Films, writing for international animation series, and the Irish TV landscape. Irish Comedy and TV Industry Challenges (00:13:18)Discussion about the evolution of Irish TV comedy, industry limitations, and exporting talent. Industry Growth, Challenges, and Screen Ireland (00:14:56)Richie reflects on industry improvements, ongoing challenges, and the importance of supporting talent development. Project Development and Talent Retention (00:18:17)Talk about the need to support proven writers and the differences in development systems between Ireland and Germany. Collaboration and Navigating Rejection (00:20:16)Richie shares experiences with project rejection, adjudicating for the Arts Council, and the subjectivity of creative decisions. Too Many Cooks: Feedback and Creative Control (00:21:44)Discussion on the challenges of receiving feedback from multiple sources and learning to assert creative boundaries. From TV Series to Feature Film: Fran the Man (00:23:33)Richie explains the process of adapting Fran the Man from a short TV series to a feature film, focusing on character. Comedy Influences and Writing Process (00:24:05)Richie discusses the importance of character-driven stories and comedic influences from his football experiences. Collaboration with Directors and Creative Trust (00:29:17)Richie talks about working with director Stephen Bradley, learning to assert himself, and the importance of trust. Evolving Role: From Writer to Executive Producer (00:32:39)Richie describes negotiating for more creative input and the grow

In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Pádraic Ó Máille, and Niall Leyden explore the importance of being truly present in both personal and professional life. They share listener stories, discuss mindfulness strategies like “win the moment,” and highlight lessons from children, animals, and community events. The hosts encourage embracing the present, valuing quality time with loved ones, and invite listeners to share feedback and ideas for future episodes. The episode emphasises that living in the moment is key to well-being and success.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media Studios and Wellth Talks podcast introduction, hosts and network information. Listener Feedback & The Importance of Presence (00:00:17)Hosts discuss listener feedback, including a story about a marriage affected by lack of presence at home. Living in the Present & Mindfulness (00:01:21)Emphasis on being present, mindfulness, and the impact of focusing on the current moment. Choosing Your Attitude & Daily Focus (00:02:18)Discussion on making conscious choices about attitude, actions, and focusing on the day ahead. "Win the Moment" Mantra & Rugby Analogy (00:02:49)Reference to Joe Schmidt’s rugby strategy: focus on winning the present moment, not past or future. The Schmucks Community & Event Explanation (00:04:13)Explanation of the Schmucks community, its events, and the value of shared learning and presence. "Be Where You Are" Lesson from Schmucks Event (00:04:52)Anecdote about Denis Sheridan’s mantra: "Be where you are right now," and its business/life value. Being Present with Family & Cherishing Moments (00:06:29)Personal story about being present with children, valuing quality time, and the lasting impact of presence. Learning from Children and Animals (00:08:09)Reflection on how children and animals naturally live in the present, and quoting Deepak Chopra on presence. Closing Remarks & Call for Feedback (00:09:05)Encouragement to be present, request for listener feedback, and preview of future episode engagement.