In today’s episode, I’m breaking down what it really means to feel stuck and what it means to be stuck, especially when your life looks picture-perfect on the outside. If you’ve been repeating the same goals for months (or years), trying to build a business but making no progress, or wondering why everything looks great but doesn’t feel great… this episode will help you understand what’s happening underneath the surface. I’ll walk you through: The emotional experience of feeling stuckThe beha...
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In today’s episode, I’m breaking down what it really means to feel stuck and what it means to be stuck, especially when your life looks picture-perfect on the outside. If you’ve been repeating the same goals for months (or years), trying to build a business but making no progress, or wondering why everything looks great but doesn’t feel great… this episode will help you understand what’s happening underneath the surface. I’ll walk you through: The emotional experience of feeling stuckThe beha...
25. Coaching vs. Therapy: Respecting the Line with Dr. Natasha Cook
Get Out of The Rut
1 hour 48 minutes
8 months ago
25. Coaching vs. Therapy: Respecting the Line with Dr. Natasha Cook
In this episode, I sit down with Dr. Natasha Cook, a licensed psychologist and certified professional coach — to explore the nuanced line between therapy and coaching. We discuss what makes each unique, how they can complement each other, and what it looks like to ethically support clients on both sides of the line. Whether you're a coach, therapist, or someone who's been curious about the difference, you're going to love this honest conversation. What You’ll Learn in This Episo...
Get Out of The Rut
In today’s episode, I’m breaking down what it really means to feel stuck and what it means to be stuck, especially when your life looks picture-perfect on the outside. If you’ve been repeating the same goals for months (or years), trying to build a business but making no progress, or wondering why everything looks great but doesn’t feel great… this episode will help you understand what’s happening underneath the surface. I’ll walk you through: The emotional experience of feeling stuckThe beha...
