Are you someone who jumps from one challenge to the next? What does life look like to you without a personal/health and fitness challenge?
Do you struggle to live a normal life without a challenge? If yes, this podcast episode is for you.
In this episode, I talk about the types of conversations I have with clients when they are "yoyo challengers" and how to overcome this mindset.
I really hope you find this podcast episode helpful and if you resonate with it in anyway please reach out!
IG: @getpeachy