36. Egg Retrieval Recovery: How to Detox Estrogen & Feel Like Yourself Again

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Get Well, Better: Health and Wellness Reimagined

The Lanby

37 episodes

1 week ago

What does it mean to actually get well? At The Lanby, we’re expanding the scope of primary care to serve as a trusted home base for health and wellness. Join Chloe Harrouche, founder, CEO & podcast host, as we explore the vast world of healthcare through the eyes of those who live it – the patients. In each episode, we’ll interview experts across various specialties: nutrition, oncology, sleep, mental health and more. Our mission? To cut through the noise and empower our listeners with insights and tactical tips. We'll explore topics that spark curiosity, encourage proactive measures, and inspire the marriage of medicine and wellness. Because when it comes to health, prevention is key, and knowledge is power.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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36. Egg Retrieval Recovery: How to Detox Estrogen & Feel Like Yourself Again | Dr. Stephanie Wallman

Get Well, Better: Health and Wellness Reimagined

2 minutes 59 seconds

1 week ago

36. Egg Retrieval Recovery: How to Detox Estrogen & Feel Like Yourself Again | Dr. Stephanie Wallman

Egg retrieval can be physically and emotionally challenging, but there are ways to support your body afterward. The Lanby’s, Medical Director Dr. Stephanie Wallman shares her expert post-egg retrieval protocol to help your body process excess estrogen, support liver function, and restore balance.

On this “One Take on One Take” episode:

Tip 1: DIM supplementation to help your liver mobilize and eliminate estrogen.

Tip 2: Magnesium for liver support, gut health, and healthy bowel movements.

Tip 3: B complex vitamins to aid detoxification and restore balance after retrieval.

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