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Girl power
Vaishali Bhoirs
4 episodes
4 months ago
Fitness Athlete Vaishali Bhoir brings you weekly tips to be Super Fit.
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Sports
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All content for Girl power is the property of Vaishali Bhoirs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness Athlete Vaishali Bhoir brings you weekly tips to be Super Fit.
Show more...
Sports
Episodes (4/4)
Girl power
Basic Muscle Building Tips
In this Episode Vaishali shares basic tips to maximize your muscle gains
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6 years ago
8 minutes

Girl power
General Fat-Loss Tips
In this episode Vaishali shares some tips to lose that Fat and stay healthy.
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6 years ago
8 minutes

Girl power
Importance of staying Hydrated
In this episode Vaishali Bhoir talks about why staying Hydrated is important and general tips to stay hydrated.
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6 years ago
7 minutes

Girl power
Weightlifting for Women
Who says Weightlifting is only for Men? Vaishali Bhoir breaks the age old myth that Weightlifting is not good for Women and lists 10 reasons why all women should lift weights.
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6 years ago
6 minutes

Girl power
Fitness Athlete Vaishali Bhoir brings you weekly tips to be Super Fit.