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Girls Gone Gritty

3G's

98 episodes

3 days ago

Send us a text What if a simple piece of poster board could change the direction of your year or even your life? In this energizing episode of Girls Gone Gritty, the hosts kick off 2026 with honest reflection, big vision, and gritty intention. From personal loss and gratitude to goal-setting and growth, this conversation blends heart, humor, and motivation. The core takeaway? Clarity creates momentum. The hosts break down how vision boards aren’t just crafty fun, they’re powerful tools for f...

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Personal Journals

Society & Culture,

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Send us a text What if a simple piece of poster board could change the direction of your year or even your life? In this energizing episode of Girls Gone Gritty, the hosts kick off 2026 with honest reflection, big vision, and gritty intention. From personal loss and gratitude to goal-setting and growth, this conversation blends heart, humor, and motivation. The core takeaway? Clarity creates momentum. The hosts break down how vision boards aren’t just crafty fun, they’re powerful tools for f...

Show more...

Personal Journals

Society & Culture,

Episodes (20/98)

Girls Gone Gritty

#98 - Don’t Be Board In 2026 Have “Vision” = Vision Board

Send us a text What if a simple piece of poster board could change the direction of your year or even your life? In this energizing episode of Girls Gone Gritty, the hosts kick off 2026 with honest reflection, big vision, and gritty intention. From personal loss and gratitude to goal-setting and growth, this conversation blends heart, humor, and motivation. The core takeaway? Clarity creates momentum. The hosts break down how vision boards aren’t just crafty fun, they’re powerful tools for f...

3 days ago

21 minutes

Girls Gone Gritty

#97 - Looking Back to Move Forward: What Girls Gone Gritty Learned This Year

Send us a text What happens when you slow down long enough to really look at what people are responding to? In this New Year’s Eve episode of Girls Gone Gritty, the hosts pull out the magnifying glass and reflect on what the past year revealed about their listeners, their growth, and the topics that truly matter. They celebrate major milestones, including nearly 100,000 downloads, while sharing honest insights about how people actually consume podcasts. Instead of chasing trends, listeners a...

1 week ago

28 minutes

Girls Gone Gritty

#96 - A Christmas Conversation About Religion

Send us a text Ever wonder if your faith has to fit inside one “right” box to be real? In this Christmas Day episode of Girls Gone Gritty, Farley and Jennifer bring holiday cheer and tackle a big topic: religion, belief, and what it means to live with a strong moral compass. They talk about how faith can be deeply personal, shaped by family, culture, and life seasons, and why “man-made rules” sometimes push people away from the very God they are seeking. You’ll hear honest reflections ...

2 weeks ago

29 minutes

Girls Gone Gritty

#95 - I’m Sorry Isn’t Weak: Why Forgiveness Takes Grit

Send us a text What if forgiveness isn’t about being ready, but about being honest with where you are right now? In this heartfelt Girls Gone Gritty episode, Farley and Jen tackle one of the hardest human experiences: forgiveness. They break the myth that forgiveness has a deadline and remind listeners that it’s okay to pause relationships, conversations, and even apologies when something feels too close to home. Forgiveness, they explain, is not about forgetting, excusing, or instantly reco...

3 weeks ago

34 minutes

Girls Gone Gritty

#94 - Navigating Holiday Stress with Grit and Grace

Send us a text What if the people smiling hardest at your holiday party are actually barely holding it together? In this episode of Girls Gone Gritty, Farley and Jennifer get real about the hidden mental load of the holidays. They talk about how pressure to “be merry,” money stress, family drama, grief, and even the weather can quietly wear you down, even if you’ve never had a mental health diagnosis. You’ll hear simple ways to spot when someone you love might be struggling, things like with...

1 month ago

27 minutes

Girls Gone Gritty

#93 - What’s Better for You..….Cali Sober or Alcohol?

Send us a text Ever wondered why our culture swings so hard between cocktails, cannabis, and “California sober” trends? This episode of Girls Gone Gritty unpacks the real conversations people are having, but rarely out loud, about alcohol, THC, CBD, responsibility, and how much of it is tied to stress, identity, and shifting generational norms. Jen and Farley open up about post-holiday overwhelm, family emotional hangovers, and how alcohol intensifies everything, from anxiety to exhaustion. ...

1 month ago

38 minutes

Girls Gone Gritty

#92 - Gratitude, Grit, and the Heart of Thanksgiving

Send us a text It’s amazing how fast the holidays shift from gratitude to chaos, and this episode captures that wild balance perfectly. Jen and Farley sit down for a warm, witty, and honest Thanksgiving conversation that blends humor, heartfelt tradition, shocking headlines, and real talk about how we shop and celebrate today. They open with the rise of Cyber Everything, from $10.8B spent online last year to how Black Friday has quietly turned into a week-long digital hunt. The ladies unpack...

1 month ago

27 minutes

Girls Gone Gritty

#91 - Creating Conversation Starters and Good Manners this Holiday Season

Send us a text Ever notice how the best holiday moments aren’t the loud ones, but the quiet ones where everyone slows down and actually talks? In this episode of Girls Gone Gritty, Farley and Jennifer bring humor, heart, and real-life grit to the true meaning of connection during the holidays. From navigating travel chaos and digital overload to creating meaningful conversations at your Thanksgiving table, this episode is packed with stories and reminders that ground you back into what matter...

1 month ago

23 minutes

Girls Gone Gritty

#90 - How You Can Travel Safe & Smart Using TSA Tools!

Send us a text Ever had a week that shook you, grounded you, and reminded you what actually matters? This episode of Girls Gone Gritty brings a powerful blend of gratitude, real-life reflection, and practical travel wisdom that every listener can use. Farley and Jen open their hearts about honoring veterans, losing parents, and learning to appreciate the people who have shaped our lives. Their reminder is simple but profound: ask your loved ones questions while you still can and capture the s...

1 month ago

31 minutes

Girls Gone Gritty

#89 - What Type Of November Causes Can You Get Involved With?

Send us a text What happens when gratitude meets grit? In this warm, witty, and real episode of Girls Gone Gritty, Farley and Jennifer kick off the season of giving with laughter, love, and purpose. From hilarious mustache debates and holiday décor fails to powerful stories of generosity, this episode celebrates what it truly means to “pay it forward.” They highlight two inspiring movements: Dermer’s Dreams, a grassroots food donation initiative started with a single yellow bag that’s now fe...

2 months ago

27 minutes

Girls Gone Gritty

#88 - Scam Alert: Don’t Click!

Send us a text Ever fallen for a scam that seemed too real to be fake? In this gripping episode of Girls Gone Gritty, hosts Farley and Jennifer pull back the curtain on the world of modern-day fraud, from phishing texts to cloned Chase Bank calls, and share their own near-misses and lessons learned. With humor and honesty, they reveal how scammers prey on emotion, urgency, and trust, and how even the most skeptical among us can get caught off guard. Listeners will learn how to recognize red ...

2 months ago

37 minutes

Girls Gone Gritty

#87 - How to Manage Your Kids (AND YOUR) Phone Tech Addiction!

Send us a text What if balance, not restriction, is the real answer to our tech-saturated lives? In this episode of Girls Gone Gritty, hosts Farley and Jennifer sit down with Holly Muscatello, founder of The Balance Project, a movement helping families and communities find harmony between life and technology. Holly shares how her wake-up call came after reading The Anxious Generation, realizing that while tech isn’t going away, the way we use it must change. From advocating for “bell to be...

2 months ago

43 minutes

Girls Gone Gritty

#86 - Take Years Off Your Face! Holistic Tips from Julie Moran

Send us a text What if your skin could tell the story of your life? In this lively and heartfelt episode of Girls Gone Gritty, the hosts welcome holistic esthetician Julie Moran, who shares how our habits, emotions, and health all show up on our skin. From her modeling days to working alongside skincare pioneer Tammy Fender, Julie reveals why the best beauty starts from within through nourishment, hydration, and mindful choices. Listeners will learn practical, real-world tips for glowing skin...

2 months ago

42 minutes

Girls Gone Gritty

#85 - Skibbidity What?! Learning Slang Language the Hard Way

Send us a text Ever heard your teen say something like “I’m dead” or “She’s chopped” and had no idea what it meant? You’re not alone. In this laugh-out-loud and eye-opening episode, Farley and Jen break down the wild world of Gen Z slang, from “bussin” to “de-lulu”, and the cultural gap that comes with it. What starts as a funny conversation about thumb wrestling gone wrong turns into a meaningful reminder about how communication evolves and why staying connected across generations matters. ...

3 months ago

25 minutes

Girls Gone Gritty

#84 - How To Help and Manage Aging and Elderly Parents Needs

Send us a text What happens when life suddenly shifts, and you find yourself caring for your parents while your own kids are just leaving the nest? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer open up about the realities of the “sandwich generation”, those caught between raising kids and supporting aging parents. Through personal stories, they highlight the importance of planning ahead: from organizing finances and legal documents, to tough conversations about driving, ...

3 months ago

35 minutes

Girls Gone Gritty

#83 - Stop Gun Violence

Send us a text When fear drives a community, what’s left behind? In this raw and unfiltered episode of Girls Gone Gritty, Farley and Jennifer confront the complex reality of gun violence in America. From the cultural glorification of weapons to the heartbreaking statistics linking firearms to suicide and homicide, they peel back the layers of a problem too often ignored. You’ll hear powerful insights on why “arming ourselves” is not the solution, the role of media in normalizing violence, an...

3 months ago

36 minutes

Girls Gone Gritty

#82 - What Now? Empty Nest Syndrome

Send us a text What happens when the kids leave home and the house suddenly feels quiet? In this heartfelt episode of Girls Gone Gritty, the hosts take on the very real experience of empty nest syndrome: what it feels like, why it matters, and how to move forward with purpose. They share honest stories about the identity shift parents face, the challenge of reconnecting with a spouse, and how technology both helps and hinders the letting-go process. But this isn’t just about loss, it’s about...

3 months ago

27 minutes

Girls Gone Gritty

#81 - For Richer or Poorer? Do I Need a Prenup?

Send us a text What if a prenup isn’t as “ironclad” as you think? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer tackle one of the most controversial parts of marriage: prenuptial agreements, and why they’re not always what they seem. With real stories from friends, celebrity cases, and even examples like Mark Zuckerberg and Steven Spielberg, the ladies unpack how prenups can protect, complicate, or completely change relationships. But that’s not all. This episode also hi...

4 months ago

28 minutes

Girls Gone Gritty

#80 - Are You Pro-choice or Pro-life???

Send us a text What happens when conversations get real about life, choice, and responsibility? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer take on one of the most controversial and personal topics: abortion and reproductive rights. They share candid thoughts on what “my body, my choice” means, the role of education in preventing unintended pregnancies, and how state laws after Roe v. Wade impact families across the U.S. The conversation doesn’t stop there. The hosts al...

4 months ago

28 minutes

Girls Gone Gritty

#79 Gaslighting: Spot the Signs & Take Back Control Using Your EQ

Send us a text What if the compliments you’re getting aren’t compliments at all, but subtle digs that leave you second-guessing yourself? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer take on the tricky territory of gaslighting and backhanded compliments, sharing personal stories and insights to help you spot red flags in relationships. From the lighthearted humor of awkward “compliments” to the serious dangers of psychological manipulation, the conversation shines a ligh...

4 months ago

32 minutes