Hot cocoa in hand and opinions fully unwrapped 🎁 In this episode of Girly Pop Probs, we’re sharing our Christmas hot takes—the ones that might get us uninvited from holiday dinner. From overrated traditions and controversial gift opinions to Christmas songs we cannot stand, nothing is off-limits. Whether you agree or you’re clutching your pearls, this episode is guaranteed laughs, side-eyes, and a little festive chaos.

XOXO K&L

Hey girly pops!

This episode is a heart-to-heart about infertility — the grief, the waiting, the questions, and the quiet strength it takes to keep going. I’m sharing my personal journey, what this season has taught me, and why it’s so important to talk about the things we usually suffer through in silence. Whether you’re in the thick of it or supporting someone who is, this episode is filled with honesty, compassion, and hope.

XOXO K&L

Hey besties!!! In this empowering episode, we’re pouring up a hot cup of confidence and celebrating the strength of women everywhere. From the early-morning chaos to the late-night responsibilities, we talk about what it really means to show up for ourselves, rise through challenges, and own our power—even when life feels messy.

Join us as we share personal stories, the women who inspire us, the moments that shaped our resilience, and the habits that keep us grounded (yes, including that first cup of strong coffee). Whether you’re a busy mom, a career-driven woman, or someone just trying to figure it all out, this episode reminds you that you’re stronger than you think—and never alone in the journey.

Grab your coffee, take a breath, and tune in for encouragement, laughs, and a whole lot of girl power. ☕💪✨

XOXO K&L

Hey besties!!

Parenting isn’t one-size-fits-all — especially when you’re raising kids with behavioral challenges or ADHD. On this podcast, Laurel gets honest about the hard moments, celebrates the small wins, and shares real-life tools that actually help. Whether you’re overwhelmed, exhausted, or just looking for people who truly get it, you’re in the right place. This is a judgment-free space where parents can exhale, learn, and feel a little less alone.

XOXO K&L

Hey there besties! We’re gathered around the mic this week to talk about the real main characters of Thanksgiving: the side dishes. Mac and cheese? Sweet potato casserole? Stuffing supremacy? We break it all down. PLUS… we get into the off-the-wall comments people make at family gatherings that have us exchanging the slow, dramatic side eye. If you need something to listen to while you chop veggies or hide from your aunt’s interrogation, this episode is for you.

XOXO K&L

The fall aesthetic is calling… but is everything actually worth the price?! In today’s episode, we break down our splurge-or-save list for the season and talk about what actually adds value to your life (and what’s just Instagram hype). Let’s get into it. 🤎

XOXO K&L

Long-term friendships look effortless from the outside… but the truth is, there’s a lot no one ever talks about. In this episode, we get honest about the unglamorous parts of staying close over years — the silent resentments, the changes you don’t see coming, the forgiveness that takes work, and the growth that pulls you in different directions. We unpack the real secrets behind friendships that actually last: choosing each other over and over, learning to communicate differently as you evolve, and understanding that “forever friends” still have seasons.

If you’ve ever wondered why some friendships fade and others survive everything, this one’s for you. Grab your coffee (or wine) — we’re going deep.

XOXO K&L

Rejection hurts — whether it’s friendships, jobs, relationships, or opportunities we thought were “meant for us.” In this episode, we’re breaking down what rejection really means, how to stop taking it so personally, and why closed doors are sometimes the biggest redirection.

XOXO K&L

We disappeared for a hot minute… okay, five months. 🙃 But we’re back, refreshed, unburnt, and ready to chat again. Let’s catch up on where we’ve been and what pulled us back to the mic!

XOXO

K&L

Hey girly pops we hope you are having an AMAZING Monday! We are here to chat about Beating Burnout. We have been burnt out many times in our lives. And boy it is hard to overcome sometimes! In this episode we talk all about being burnt out and how to overcome it.

At the end of this episode, we are announcing that this is the end of Season 3. We are actually burnt out and need to take a break! We will be back in August with so much new content and fun! We hope you understand why we are taking this break.

XOXO

K&L

Hey Girly Pops!

We are so happy to be back and catching up with y'all!!! We are here to also share our REPORT. We hope you enjoy this week's episode! Let us know what you're reading because we are looking for the recs!!!

XOXO

K&L

Hey Girly Pops happy Monday! Today we are talking all about red flags. We've all been in a relationship or situationship where our friends point out red flags about the person we are seeing. Typically we ignore what our friends say despite the red flag... We've all been there! So let's talk about it!!

XOXO

K&L

Hey Girly Pops! Sorry for the delay on getting this to you! We had some technical difficulties! This week we are talking about FOOOOOD! Charleston is a foodie town but we are here to break it down to easily the top ten places to go! Let us know on Instagram if we missed anything!

XOXO

K&L

Hey girly pops!

This week we are talking about How Girl Code Has Transformed Over the Years. Girl Code is such a large part of girl hood! In this episode we talk about the transformation and ways to identify Girl Code.

XOXO

K&L

Alrighty you guys, we know you've been waiting for this!! We are TWO weeks post Kelsea and we want to relive it with you! So tune in this week for all the things Kelsea Ballerini!!!

XOXO

K&L

Hey Girly Pops!! We hope you are having an AMAZING Monday so far! This week we are releasing a very fun episode! What's in our bags?? Be prepared to laugh because this episode almost made us pee our pants! We suggest watching this on video but you can absolutely just listen along!!

XOXO

K&L

Hey girly pops! If you listen to our podcast frequently then you know we are going to see the one and only Kelsea Ballerini this week! So because our minds are so focused on the concert we decided to record and Advice w/ K&L! We hope you enjoy!

XOXO

K&L

Hey girly pops!!! We are back from Spring Break and wanted to start back with a fun episode! We are rating/talking about Celebrities Hottest Couples! This is supposed to be a fun episode so please take what we say with a grain of salt. We are literally in our PJ's when recording this episode so who are we to judge... Anyways you all enjoy!!!

XOXO

K&L

Hey besties!! Welcome back to another week of Girly Pop Probs with K&L!

K&L are taking a week off for Spring Break! We are using this week to recharge and plan for some fun episodes this spring!

This week we are talking about "Bossing Up". We discuss ways to be the boss without coming off as a b**** in the workplace and in everyday life! Sometimes as women people think that we cannot be the boss as well.

Thanks for tuning in every Monday! XOXO K&L

Hey girly pops!!! This week we are introducing a new series on our podcast!! **We haven't decided on a name yet** But we are so excited to talk all about our home city! This week we are talking about the Top Ten Things To Do In Charleston!! We hope you enjoy this series as you will get to know our home better!!

XOXO

K&L