On this episode of Give N’ Go, Sam and Rohtas break down the latest USWNT friendlies — what we learned, who stood out, and how the team is shaping up heading into 2026. Spoiler: there’s plenty to be excited about! Then it’s playoff time. With the NWSL postseason heating up, Rohtas sits down with Clarissa Larisey, Houston Dash forward, to talk about her transition from European leagues to the NWSL grind. From new teammates to new tempo, Clarissa shares what it’s been like adjusting — and thriving — in Houston. Plus, the dynamic duo preview the UEFA Nations League final between Spain and Germany and what it means for the global women’s game.

Sam and Rohtas are back with a packed episode of Give N’ Go! They kick things off with Sam’s long-awaited NWSL debut — reflecting on the emotions of finally stepping onto the field, what it means for her career, and the inspiration she took from meeting the legendary Billie Jean King. The episode also features an exclusive sit-down with Claire Hutton, who opens up about Kansas City’s title chase, life as a rising star, and what keeps her motivated on and off the pitch. Elsewhere, Sam and Rohtas break down the biggest headlines across the league, including Alyssa Thompson’s transfer drama, coaching shake-ups, and the resilience of clubs like the Houston Dash and North Carolina Courage. From personal milestones to league-wide storylines, this episode captures the highs, challenges, and sheer excitement of the women’s game right now. Subscribe to Give N' Go:   

Sam and Rohtas dive into the latest in women’s soccer, starting with the UEFA Women’s Euro — from England’s remarkable run to Spain’s heartbreak, clutch moments from Chloe Kelly, and the questions facing Spain’s golden generation. They also recap the thrilling AFCON tournament, highlighting Nigeria’s dominance and Morocco’s impressive rise. Sam sits down for a special interview with Angel City’s Riley Tiernan to talk life in the league, her journey, and her special connection to young fans. Back home, they unpack the latest NWSL trades, coaching changes, and the grit of teams like the Houston Dash and North Carolina Courage — plus, Sam shares her inspiring encounter with Billie Jean King.Become a Patron of The BIG LIFECheck out our ⁠⁠⁠new merch! Follow us on ⁠⁠⁠Instagram⁠⁠⁠ (@girlssoccernetwork)Subscribe to our ⁠⁠⁠YouTube⁠⁠⁠ channel

In the latest episode of Give and Go, hosts Sam Cary Angel and Rohtas Wadera dive into an exhilarating conversation about women's soccer, focusing on Sam's recent signing with Chicago Stars FC and the ongoing UEFA Women's Euro tournament. This episode is not just about soccer; it's about the power of perseverance dreams coming really coming true. Sam shares her emotional journey from playing in Sweden to the NWSL, detailing the her transition to Chicago. She reflects on the moment she learned about the interest from Chicago and the whirlwind of emotions that followed. "I honestly don’t actually physically know where I am at any given time," she jokes, but her excitement is palpable. The move represents not just a career milestone but a personal victory, especially as she connects her journey to her late grandmother, who she feels is guiding her from above. The hosts also discuss the significance of equal pay across women's sports, emphasizing how this victory impacts future generations. "It’s a huge win for us, for women," Sam notes, highlighting the importance of this progress in achieving equity in sports. As the conversation shifts to the UEFA Women's Euro tournament, Sam and Rohtas analyze the performances of various teams, including the surprises and standout players. They highlight Finland's unexpected success, England's strong comeback, and the potential of Sweden, a team that Sam knows well. It's an incredibly exciting time for women's soccer, and you can feel the energy as Sam and Rohtas take us through some of the most memorable moments of this summer's Euros! 

In this episode, Rohtas and Sam dive into the heart-stopping match where Arsenal defied the odds and defeated the mighty Barcelona, causing waves of excitement across Europe. Journey with us as we spotlight Lily Johannes, the 17-year-old prodigy poised to redefine American soccer with her remarkable skills and vision. The duo also explore the thriving form of San Diego's NWSL team, proving skeptics wrong with their rise in the league, while also tackling the controversy surrounding Denver's new GM appointment. Don't miss our exclusive interview with Ebba Handfast, offering an insider's perspective on Swedish football culture and its impact on aspiring young players. Get all caught up in the latest happenings from the world of women's soccer only here on Give N' Go!

Rohtas and Sam dive into the latest drama from the women's football world. From shocking results in the Champions League semifinals to unexpected turns in NWSL matches, this episode is packed with insight and analysis. They discuss the incredible performance of Barcelona, showcasing their dominance in the Champions League, and the surprising resilience of teams like Arsenal. They also cover the NWSL's latest games, analyzing the good form of North Carolina Courage and the unexpected sacking of Chicago Red Stars' coach Loren Donaldson. Listeners will also hear more about Sam's personal experiences playing in Sweden and her reflections on the constant grind of the professional game, as well as deep dives into the exciting developments in both the Canadian League and the NWSL's potential secondary division. With exclusive interviews from players like Emma Sears, Casey Murphy, and Kalen Sheridan, this episode gives listeners a great look at women's soccer off today!

USWNT Updates and a Deep Dive Into the Future of Women’s Soccer with NWSL Sporting Director Tatjiana Haenni

Episode 77 features a comprehensive NWSL Season Preview with Co-Hosts Rohtas Wadera and Sam Cary. Both hosts rank the NWSL teams 1-14, and there were intense discussions about our rankings. Plus, media day audio from Ashley Sanchez, Sam Coffey, and Savannah DeMelo, who all take a second to appreciate the journey they've been on during their careers and the adversity they've overcome. Sam Cary gives a fantastic breakdown of what the Swedish league, aka Damallsvenskan, is like, her experiences, and how it differs from other leagues. Rohtas and Sam also discuss the Bay FC controversy and review what's been going on in the FA WSL over the last few weeks. 

Episode 76 of Give n' Go features a new co-host alongside Rohtas Wadera. Sam Cary, a former Captain at the University of Iowa who is playing professionally in Sweden for IFK Norrkoping is joining the podcast for good! GSN's co-hosts breakdown sound bytes from Trinity Rodman, Croix Bethune, Ally Sentnor, and Lynn Williams at NWSL Media Day. Plus, Sam talks about her experiences as a pro in Sweden as they discuss the Women's Champions League Quarterfinal matchups. Finally, they breakdown a new era of NWSL Free Agency with new pros and college players entering the league at the same. You can download Give n' Go on Apple Podcasts or Spotify.

Episode 75 of Give N' Go features two exclusive interviews. The first is with Lilly Reale, who received her All-American award and discusses her love for the game, her collegiate career and what UCLA's outlook is for this season. Update: They've started the year 3-1, overall. The second interview is with a former NWSL striker and current assistant coach for the Minnesota Golden Gophers, Maya Hayes. Hayes talks about her love for coaching and what she does to help her players along with the new members coming to the Big 10 and how that will impact their season. Plus, host Rohtas Wadera gives his thoughts on a historic CBA agreement for the NWSL and its players, along with a roundup of recent results and the retirement of the legend Anson Dorrance. Support this podcast at — https://redcircle.com/give-n-go/donations

Episode 74 features an exclusive interview with Christina Unkel, the new President of the Tampa Bay Sun in the USL Super League, kicking off in August. As Unkel takes on a new endeavor, she's pioneered as a referee and VAR analyst in the broadcast booth. Her work with ITV for the Euros was spectacular, once again solidifying herself as one of the most influential figures in women's soccer today. Plus, host Rohtas Wadera talks about the USWNT's path through the group stage and why it won't be easy at all to win the group. Finally, the sale of Angel City to Disney CEO Bob Iger and Willow Bay is a huge step for women's soccer. There's good and bad that can come from it and Rohtas Wadera breaks it all down on Episode 74 of Give N' Go. Support this podcast at — https://redcircle.com/give-n-go/donations

Episode 73 features an exclusive interview with Kennedy Fuller, the teenage phenom making her mark with Angel City. Fuller talks about her soccer journey, how she's constantly improved to get here, the importance of family, and her mindset, which is miles ahead of everyone her age. Plus, host Rohtas Wadera gives his take on the start of the Emma Hayes era with the USWNT and recaps the results from Matchday 12 of the NWSL. Support this podcast at — https://redcircle.com/give-n-go/donations

Episode 72 features a special interview with Lisa Cole, the technical advisor for Zambia, whom she helped reach their first-ever World Cup. Cole speaks on how to build international programs from the ground up and gives insight into just how good players like Barbara Banda and Rachael Kundananji are. Host Rohtas Wadera also touches on the recent matches from the NWSL, the Women's Champions League Semifinals first leg, and the FA WSL drama with Lauren James and her teammates. Download Give N' Go wherever you listen to your podcasts. Support this podcast at — https://redcircle.com/give-n-go/donations

Episode 71 features an exclusive interview with PSG's Eva Gaetino. The former Notre Dame star received her second NCAA All-American award, and host Rohtas Wadera asked her about possibly playing in Europe at the United Soccer Coaches Convention. The NWSL is back, and the first three weeks were incredible. Lastly, Korbin Albert sparked controversy through social media, prompting Megan Rapinoe's response. Rohtas breaks that down along with the Emma Hayes controversy, shoving Jonas Eidevall. Download Give N' Go wherever you listen to your podcasts. Support this podcast at — https://redcircle.com/give-n-go/donations

Episode 70 features an exclusive interview with Julie Uhrman, the co-founder and owner of Angel City FC. The woso pioneer and entrepreneur talks about the journey of creating the club and some of the highs and lows from a historic season. Plus, host Rohtas Wadera breaks down the major transfer moves and what it means for the exploding market of women's soccer. He also highlights his experience attending Mexico versus the United States, where Mexico defeated the USA for the second time. All that and more is featured in Episode 70 of Give N' Go! Support this podcast at — https://redcircle.com/give-n-go/donations

Episode 69 features two exclusive interviews; the first is USL President Amanda Vandervort, who talks about the USL Super League, the success of launching a top-flight professional league, and how it fits alongside the NWSL. The second interview is with the CEO of US Club Soccer and a Vice Presidential candidate for US Soccer, Mike Cullina. Mike Cullina talks about his platform and how he's looking to take US Soccer into the future if elected. Host Rohtas Wadera also provides some insight into the free agency frenzy in the NWSL, including reactions to Asisat Oshoala signing with Bay FC and much more. Support this podcast at — https://redcircle.com/give-n-go/donations

Episode 68 features an exclusive interview with Madison Hammond of Angel City from the United Soccer Coaches Convention. Hammond re-signed with Angel City and talked about staying in LA along with her journey until now. Plus, host Rohtas Wadera breaks down everything that happened at an amazing United Soccer Coaches Convention and talks about some of the major free-agent moves and trades from the NWSL. Support this podcast at — https://redcircle.com/give-n-go/donations

Episode 67 features an exclusive interview with Chicago Red Stars' Rookie of the Year, Penelope Hocking. The former USC and Penn State striker talks about what the last year and a half has been like transitioning from college to the pros, where her love for the game comes from, and her dedication to getting better every day. Host Rohtas Wadera also gives his thoughts on the NWSL Expansion Draft with Bay FC and the Utah Royals and gives ten players to keep an eye on for the 2024 NWSL Draft should they enter their name into the pool of players—all this and more on Episode 67 of Give n' Go. Support this podcast at — https://redcircle.com/give-n-go/donations

Episode 66 features an exclusive interview with two Angel City rookie phenoms Alyssa Thompson and Angelina Anderson. Host Rohtas Wadera sits down with Alyssa and Angelina to talk about their rookie season in the NWSL, soccer idols, and what their experiences have been like in their career until now. Plus, Rohtas breaks down NWSL Free Agency, the new TV Deal Emma Hayes joining the USWNT, and so much more! Download Give n' Go wherever you listen to your podcasts! Support this podcast at — https://redcircle.com/give-n-go/donations

Episode 65 features two exclusive interviews with two of the most underrated strikers in the NWSL. The first is with Challenge Cup MVP, Kristen Hamilton of the Kansas City Current. The former Colorado native talks about her soccer journey, her hard work, and how far she has come to get to this point. The second interview is with Tyler Lussi of the North Carolina Courage, who just won the Challenge Cup. Lussi is also one of the more underappreciated strikers in the league and has had success with every team she's been on, just like Kristen Hamilton. Lussi also chats about some of her endeavors off the pitch as well. This episode is dedicated to all the underrated players in the NWSL. Plus, host Rohtas Wadera says farewell to Megan Rapinoe and Julie Ertz and gives his predictions for an exciting matchweek of the NWSL. Find out how he did and more on this Give 'N Go episode! Support this podcast at — https://redcircle.com/give-n-go/donations