Theme: Unlearning trauma, triggers, and toxic patternsThis episode focuses on the mental health journey — therapy, self-sabotage, trauma, and the emotional unpacking that comes with growth. • Both revisit “hard moments” — letters, photos, memories that still sting. • They go through a therapeutic exercise or session together. • Focus is on the messiness of healing — and the power in staying.

Theme: Romantic pain, heartbreak, and healingMickey and Gabbi revisit the most intense romantic experiences in their lives — including breakups that shattered them and relationships that redefined them. • They revisit old spots tied to exes. • Gabbi reflects on love after transition. • Mickey shares what real partnership looks like now.Follow Gabbi Tuft & Mickey on Socials BelowIG: @Gabbituft / Tik Tok: @gabbituft IG: @themickeyfitzpatrick / Tik Tok: @themickeyfitzpatrick Glam and Guts Podcast Socials: IG: @glamandgutspodcast

Theme: Burnout, pressure, success addictionA high-energy yet deep episode about being high-achieving, perfectionist, and always “on.” Both Gabbi and Mickey explore how hustle culture shaped their lives, and what recovery looks like. • Includes stepping away from the spotlight for a day — no work, just stillness. • Gabbi talks about burnout post-WWE and the mental collapse that followed. • Mickey opens up about finding joy in slowness after years of nonstop glam.Follow Gabbi Tuft & Mickey on Socials BelowIG: @Gabbituft / Tik Tok: @gabbituft IG: @themickeyfitzpatrick / Tik Tok: @themickeyfitzpatrick Glam and Guts Podcast Socials: IG: @glamandgutspodcast

Theme: Self-worth, internal dialogue, and identity reflectionMickey and Gabbi take on a challenge to spend a full day makeup-free, unfiltered, and offline, confronting what they see in the mirror. • Journal moments, mirror monologues, and letter writing to their younger selves. • Emotional breakdowns and breakthroughs around visibility, beauty, and acceptance.Follow Gabbi Tuft & Mickey on Socials BelowIG: @Gabbituft / Tik Tok: @gabbituft IG: @themickeyfitzpatrick / Tik Tok: @themickeyfitzpatrick Glam and Guts Podcast Socials: IG: @glamandgutspodcastBuy GLO Protein here!https://shop.coachgabbi.com/products/cold-processed-natural-whey-protein

The theme for this episode is Spirituality, religion, and reclaiming belief systems. Both Gabbi and Mickey grew up in environments with expectations about God, purpose, and power. This episode dives into how they lost — and later redefined — their faith. Scenes include visiting childhood churches or creating new rituals. Mickey shares about divine purpose through art. Gabbi discusses the spiritual clarity she found through transition. Follow Glam & Guts on Instagram: @glamandgutspodcast Follow Gabbi Tuft on socials below! IG: @Gabbituft Tik Tok: @Gabbituft Follow Mickey Fitzpatrick on socials below! IG: themickeyfitzpatrick Tik Tok: @themickeyfitzpatrick       

A vulnerable and powerful episode where Gabbi and Mickey explore their complex relationships with their bodies. The audience sees them reclaim space maybe in a dance class, at the gym, or in a public setting that once made them shrink. • Candid convos about societal beauty standards, gender presentation, and body trauma. • Gabbi revisits her bodybuilding past. • Mickey talks about the unspoken pressures in glam industries. Glam & Guts Podcast Socials IG: @glamandgutspodcast Gabbi Tuft Socials Tik Tok: @Gabbituft IG: @gabbituft Mickey Fitzpatrick Socials Tik Tok: @themickeyfitzpatrick IG: @themickeyfitzpatrick

Welcome to the Glam & Guts Podcast hosted by Gabbi Tuft and Mickey Fitzpatrick! Gabbi Tuft is a viral social media influencer, former WWE superstar, and entrepreneur, while Mickey Fitzpatrick is a professional makeup artist for AEW, formerly with WWE, and motivational beauty influencer. Gabbi and Mickey begin the journey by stripping it all back... no glam, no edits, just who they are and how they got here. The focus is on truth, transformation, and transparency. • Mickey opens up about identity, artistry, and growing up in the beauty world. • Gabbi walks us through the evolution of self — body, soul, and spirit. • Both take the audience on a walk through their old neighborhoods or former versions of themselves.   Gabbi Tuft Socials  Tik Tok: https://www.tiktok.com/@gabbituft?lang=en IG: https://www.instagram.com/gabbituft/?hl=en   Mickey Fitzpatrick:  Tik Tok: https://www.tiktok.com/@themickeyfitzpatrick?lang=en IG: https://www.instagram.com/themickeyfitzpatrick/   Want GLO Protein?  Click here: https://shop.coachgabbi.com/products/cold-processed-natural-whey-protein