Why I Stopped Recording (And How I Found the Courage to Start Again)

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Glow and Grow Podcast

Patricia Vastis

7 episodes

1 week ago

Glow and Grow is your cozy corner of the internet for real talk, soft self-improvement, and the messy-but-beautiful journey of becoming. Hosted by Patricia Vastis, this podcast explores wellness, mindset, burnout recovery, and navigating your 20s — without the pressure to have it all figured out. Through honest solo episodes and heartfelt guest conversations, Glow and Grow reminds you that you’re allowed to take your time. Your glow-up gets to be slow, your healing gets to be soft, and your growth gets to be completely your own.

Self-Improvement

Education

RSS

All content for Glow and Grow Podcast is the property of Patricia Vastis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Why I Stopped Recording (And How I Found the Courage to Start Again)

Glow and Grow Podcast

24 minutes 46 seconds

6 months ago

Why I Stopped Recording (And How I Found the Courage to Start Again)

Welcome to the first-ever episode of Glow and Grow.
In this vulnerable intro, I’m sharing where I’ve been, why I waited so long to start, and how overthinking and fear of judgment held me back from creating. If you’ve ever felt stuck because you cared too much about what others might think — this one’s for you.
Let’s talk about showing up imperfectly, choosing courage, and finally letting yourself begin.

Your glow-up gets to be gentle. Your growth gets to be yours.