Meditation about learning to say yes

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Go on ..... be selfish

Sally Haynes-Preece

13 episodes

4 days ago

A podcast about self care because self care is never selfish

Alternative Health

Health & Fitness

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A podcast about self care because self care is never selfish

Alternative Health

Health & Fitness

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Meditation about learning to say yes

Go on ..... be selfish

16 minutes 45 seconds

4 years ago

Meditation about learning to say yes

In the last episode I talked about why saying yes could be so powerful. In this episode I lead you in a short meditation to help you start saying yes....

Yes can find more resources on my patreon page https://www.patreon.com/user?u=6972001

If you have any questions DM me on twitter https://twitter.com/KrystalwolfHC