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Go Regulate Yourself
Brianne Roberge
96 episodes
1 day ago
Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn't know you needed. This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love. In this space we're learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are. So if you're ready for your weekly "what the fuck am I doing?" moment, Let's dive in. Follow Brianne on Instagram (Brianne Roberge): https://www.instagram.com/itsbrianneroberge Follow the Podcast on Instagram (Go Regulate Yourself): https://www.instagram.com/goregulateyourself Follow Brianne on Facebook (Brianne Roberge): https://www.facebook.com/itsbrianneroberge Follow the Podcast on Facebook (Go Regulate Yourself): https://www.facebook.com/goregulateyourself For more about her and her offerings: https://www.brianneroberge.com/podcast
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Go Regulate Yourself is the property of Brianne Roberge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn't know you needed. This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love. In this space we're learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are. So if you're ready for your weekly "what the fuck am I doing?" moment, Let's dive in. Follow Brianne on Instagram (Brianne Roberge): https://www.instagram.com/itsbrianneroberge Follow the Podcast on Instagram (Go Regulate Yourself): https://www.instagram.com/goregulateyourself Follow Brianne on Facebook (Brianne Roberge): https://www.facebook.com/itsbrianneroberge Follow the Podcast on Facebook (Go Regulate Yourself): https://www.facebook.com/goregulateyourself For more about her and her offerings: https://www.brianneroberge.com/podcast
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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2025 Recap: The Challenges, Lessons and Blessings This Year Brought
Go Regulate Yourself
49 minutes 41 seconds
1 week ago
2025 Recap: The Challenges, Lessons and Blessings This Year Brought

If this year for you was anything like it was for me, I'm gonna guess you had more than a few unexpected challenges thrown your way. 2025? Ya, what a blur.

When I look back on what the last year of my life has looked like, I am blown away by the things that happened and all the life lessons that I had along the way. I never would have guessed that I'd be here, having let go of or achieved everything that I have this year.


And you know what? I wouldn't change it for the world. This year was the year I finally learned how to have blind faith, trust in the Universe's plan, and ultimately, end up exactly where I was always meant to be.



So in today's episode, we're going to take a little walk through memory lane together, and we're going to explore it all. The good, the bad, the ugly- everything that happened in 2025 and allllll the lessons I am carrying with me into the next year ahead.

 

I can't wait to take this trip down memory lane with you. So let's dive in, shall we?

 

 

 

AFFILIATE LINKS:

 


Fly Kakao- The best cacao you've ever tasted in your life. My favourite is the signature blend! Use link for 10% off your first order.


Mind Mend- My go-to shop for all things magic mushrooms. I love the 5-blend bundle as it comes with a trial of all the different microdosing capsules. Use the link for $20 off a future order.

 

Wild Oak Boutique- If you've been on the hunt for the PERFECT jeans, look no further. Recently I've fallen in love with their line, and I am currently purchasing one of every style! Use this link for 10% off your order!

 

 

 


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Go Regulate Yourself

 

 


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Go Regulate Yourself

Go Regulate Yourself
Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn't know you needed. This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love. In this space we're learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are. So if you're ready for your weekly "what the fuck am I doing?" moment, Let's dive in. Follow Brianne on Instagram (Brianne Roberge): https://www.instagram.com/itsbrianneroberge Follow the Podcast on Instagram (Go Regulate Yourself): https://www.instagram.com/goregulateyourself Follow Brianne on Facebook (Brianne Roberge): https://www.facebook.com/itsbrianneroberge Follow the Podcast on Facebook (Go Regulate Yourself): https://www.facebook.com/goregulateyourself For more about her and her offerings: https://www.brianneroberge.com/podcast