Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/6a/05/f2/6a05f286-be6c-0bca-a1b3-7b53eb9b27cb/mza_17678092230139555714.jpg/600x600bb.jpg
Go Vita Podcast
Go Vita Podcast
28 episodes
2 months ago
The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. <br /> <br /> A season of Go Vita podcasts are released in conjunction with the Go Mag - Go Vita’s quarterly magazine full of insights on how to live your healthiest life. <br /> <br /> At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. <br /> <br /> What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful distribution and retail business. A centralised distribution centre in Sydney services 150+ Go Vita Retail health shops across Australia. All independently owned and operated, Go Vita health shops bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to our customers’ health, wellness and vitality needs.<br /> <br /> Each Go Vita store has its own unique style, and plays a vital role in their local community, providing honest health and wellness advice and an extensive range of natural health products. When you walk into your local Go Vita store you are dealing with the owners. That’s why you receive the personal touch and are treated like part of the family. In every store Go Vita health specialists treat each person as an individual and work with you to find the best whole health solution for your lifelong wellness. Wherever you are on the path of good health from novice to enthusiast you will be treated with care, respect and honesty.<br />
Show more...
Health & Fitness
RSS
All content for Go Vita Podcast is the property of Go Vita Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. <br /> <br /> A season of Go Vita podcasts are released in conjunction with the Go Mag - Go Vita’s quarterly magazine full of insights on how to live your healthiest life. <br /> <br /> At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. <br /> <br /> What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful distribution and retail business. A centralised distribution centre in Sydney services 150+ Go Vita Retail health shops across Australia. All independently owned and operated, Go Vita health shops bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to our customers’ health, wellness and vitality needs.<br /> <br /> Each Go Vita store has its own unique style, and plays a vital role in their local community, providing honest health and wellness advice and an extensive range of natural health products. When you walk into your local Go Vita store you are dealing with the owners. That’s why you receive the personal touch and are treated like part of the family. In every store Go Vita health specialists treat each person as an individual and work with you to find the best whole health solution for your lifelong wellness. Wherever you are on the path of good health from novice to enthusiast you will be treated with care, respect and honesty.<br />
Show more...
Health & Fitness
Episodes (20/28)
Go Vita Podcast
GVP 28: What your Mental Health is telling you about your BRAIN health with Megan Wilks
Our guest today is Megan Wilks, Neuroscientist and Founder at the Vitalogy Project. Megan has a harrowing mental health story that thankfully has a very happy ending, and as a result sees her passionately driving change in the wellness space with the Vitalogy Project.
Show more...
10 months ago
26 minutes 45 seconds

Go Vita Podcast
GVP 27: Is Chlorella Nature's Super Supplement?
Chlorella v Spirulina, Barley Grass v Wheat Grass. Where do you start with green powders? Today we compare all of these and put the microscope on Chlorella. From B12 to Iron, Brain Health to Heart Health, and local vs internationally sourced, all parts of the green powder spectrum get covered with Biogenesis Founder and Managing Director, Colin McGregor. Colin believes Chlorella could be nature’s Super Supplement, and after listening to today’s episode, you probably will too.
Show more...
1 year ago
24 minutes 31 seconds

Go Vita Podcast
GVP 26: The Wonders of Vitamin E, Tocotrienols & Annatto with Dr Barrie Tan
Today we are talking all things Vitamin E – or tocotrienols to be exact – and the Amazonia super plant Annatto to be even more specific. Our feautured guest today is considered the world’s foremost expert on Vitamin E. Dr Barrie Tan is credited with discovering tocotrienol in three major natural sources: Palm, Rice and Annatto. A scientist first and foremost, Dr Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at the University of Massachusetts.
Show more...
4 years ago
32 minutes 18 seconds

Go Vita Podcast
GVP 25: Sibelius Sage for better brain health, focus & more with Dr David Foreman
Today on the Go Vita podcast we are talking all things sage … and not just any old sage but Sibelius: Sage ™ – what it is, why it’s incredible for brain health and focus and so much more. To have this chat, we’re going straight to the top and chatting with one of the world’s foremost experts on sage. Dr David Foreman is a pharmacist, naturopath, author, speaker and media personality known internationally as, “The Herbal Pharmacist®”.  David is a graduate of the University of South Carolina College of Pharmacy, and author of hundreds of articles and dozens of books.  He currently sits on the editorial advisory board for Nutritional Outlook and on the content advisory board for Vitafoods Europe, Vitafoods Asia and Vitafoods Insights.  His mission is to educate as many people as possible about the benefits of natural health and healing using his “4 Pillars of Health: Diet, Exercise, Spirituality and Supplements.
Show more...
4 years ago
30 minutes 38 seconds

Go Vita Podcast
GVP 24: Seaweed Masterclass with Hayley Fraser-Mackenzie
Today we are talking all things Seaweed – the superfood of the ocean. Seaweed is now getting its long-overdue time in the wellness sun … for its health benefits for human beings … and for the planet. To take us through all we need to know on seaweed we’re going to shoot over to New Zealand and chat with Hayley Fraser-McKenzie from Pacific Harvest. We discuss the three different colours of seaweed, the variety of health benefits and key nutrients – including iodine and a whole lot more. You’ll know which seaweeds are good for gut health, and what are good for cleansing. And you’ll learn why seaweed is more powerful than rainforests in storing carbon and helping the planet.
Show more...
5 years ago
37 minutes 19 seconds

Go Vita Podcast
GVP 23: Tulsi is more than your average cup of tea
In this episode, Organic India Team Leader, Sarada, talks to Marcus and offers a master class on all things Tulsi aka “Holy Basil”. She speaks of the amazing business sustainability model of Organic India and how it is changing the face of organic farming in India. You will learn about a fantastic ORGANIC INDIA 21 Day Tulsi Challenge which will show how Tulsi can have a positive impact on your mind, body and spirit. The 21 Day Tulsi Challenge is simple: 3 teas per day for 21 consecutive days. You can drink any of the different blends throughout the challenge, although we recommend a non-caffeinated Tulsi tea in the evening. Here is a link to the entry questionnaire: https://bit.ly/2O2PRC5
Show more...
5 years ago
49 minutes 33 seconds

Go Vita Podcast
GVP 22: Ultimate Youth & Jojoba with Vicki Engsall
Today we are consuming the second course of our delightful conversation with Vicki Engsall, the co-founder of The Jojoba Company. On episode 21 of the Go Vita Podcast we learnt all about the health, environmental and community benefits of jojoba. On this episode we’re going to the next level and discussing one of my favourite topics – and that is ageing well – or as the Jojoba Company like to call it – Ultimate Youth. To help me discuss this exciting topic it’s a pleasure to welcome Vicki Engsall back to the Go Vita podcast.
Show more...
5 years ago
23 minutes 24 seconds

Go Vita Podcast
GVP 21: Perfect skin and Jojoba with Vicki Engsall
Skin health is thankfully becoming more a more topical talking point in the health and wellness space, and today’s guest is one of the world’s thought leaders when it comes to the skin-enriching properties of Jojoba. By the end of this 2-part episode, you’ll know why Jojoba is remarkable for skin health as well as being great for the environment and sensational for the Australian economy.
Show more...
5 years ago
28 minutes 30 seconds

Go Vita Podcast
GVP 20: Sustainability, Biodynamics, FairTrade & Good Health with Weleda’s David Johnston
On this episode of the Go Vita podcast our focus is on sustainability, biodynamics, regenerative farming, microplastics, fair trade and more with Weleda Australia Managing Director David Johnston. With an expected increase in the world’s population, from seven to nine billion by 2050, the demand for diminishing natural resources is growing.
Show more...
6 years ago
34 minutes 16 seconds

Go Vita Podcast
GVP 19: Heart Health Essentials With Dr Ross Walker
How important is this topic? Well, think of it this way … Cardiovascular disease(CVD) is the leading cause of death in Australiawith 45,600 deathsevery year (that’s about 125 per day for those interested in the maths). Over 6 million people have high blood pressure and the stats are similar for high cholesterol.  To dive deep into this topic there is arguably no greater authority on heart health in this country than our guest today … Dr Ross Walker has been a cardiologist for over 33 years, authored seven books and is media health presenter and speaker right around the country.
Show more...
6 years ago
40 minutes 29 seconds

Go Vita Podcast
GVP 18: The Many Causes Of Poor Sleep & What To Do About Them
Our topic on today’s episode is sleep. It’s a topic that is relevant to EVERY SINGLE human being on the planet … unfortunately most of us aren’t sleeping all that well. I’ll share some confronting stats shortly, but most importantly as we like to do on the Go Vita podcast, some easy to action solutions and improvements are on offer today as we WAKE UP to the importance of getting a good night’s sleep.
Show more...
6 years ago
25 minutes 54 seconds

Go Vita Podcast
GVP 17: Dr Ross Walker Presents The Ageing Brain – Is It All Downhill?
Dr Ross Walker has performed over 80,000 ECGs, written seven books and spent over 40 years in the medical profession as a cardiologist. I think it’s fair to say that we are extremely fortunate to be once again joined at Conference by Dr Ross Walker – a true leader and doyen of the industry …
Show more...
6 years ago
45 minutes 29 seconds

Go Vita Podcast
GVP 16: The Power Of Food With Dr Damian Kristof
Our next guest has been in the health and wellness industry for over 20 years after he originally failed accounting at university, developing chronic fatigue syndrome in the process of trying to balance the ledger before he decided to become a naturopath. Since making that wise decision he’s gone on to also become one of Australia’s, if not the world’s leading chiropractors. But it’s FOOD Damian Kristof is most revered for. He is host of the world’s most serialised healthy TV Show in Downsize Me and the founder of Forage Cereal. Go Vita are the first stores in Australia to stock the brand new sprouted range of Forage Cereals – that being a Bircher, paleo and a muesli. Forage Cereal is Australia’s only dedicated gluten free range, it’s the first fodmap certified muesli range and the only FODMAP certified gluten free porridge in Australia. The post GVP 16: The Power Of Food With Dr Damian Kristof appeared first on The Wellness Couch.
Show more...
6 years ago
1 hour 4 minutes 49 seconds

Go Vita Podcast
GVP 15: Leading A Low Tox Life With Alexx Stuart
Alexx Stuart is the author of Low Tox Life and the founder of the thriving online education hub by the same name, made up of several e-courses, a podcast (one of the highest ranked in the health category in Australia), recipes, articles and community action resources for an ever-growing community of people wanting to be healthier and make our planet happier.
Show more...
6 years ago
50 minutes 19 seconds

Go Vita Podcast
GVP 14: Qi, Yin, Yang, Jing & More with Paul Keogh
On this episode we are speaking about all things Chinese herbal medicine and how we can use the wisdom of eastern traditions with the science of today’s western medicine. Our guest on this podcast has been a true pioneer in the health and wellness landscape across Australia and the western world and joins us for the second time on the Go Vita podcast. Paul Keogh spent 15 years as a naturopath and medical herbalist and found that incorporating Chinese herbal extracts into his formulas provided significantly greater therapeutic and health benefits to his patients than formulating with Western herbal extracts alone. In 1999 he established Fusion Health, accumulating over 2000 years of eastern and western herbal wisdom in a range of products to help improve the health of Australians and the world at large. Today Fusion Health is Australia’s leading provider of Chinese and traditional herbal medicines in health food stores, and Paul continues to play a key role in new product development. On this episode we discuss – What exactly Traditional Chinese Medicine is. What exactly is Qi, Yin & Yang, Jing and what does it have to do with our health? What are the five elements of TCM and how does it impact us? How does TCM differ from western herbal medicine? And much more! The post GVP 14: Qi, Yin, Yang, Jing & More with Paul Keogh appeared first on The Wellness Couch.
Show more...
6 years ago
32 minutes 51 seconds

Go Vita Podcast
GVP 13: 4 Key Nutrients for Pregnancy & Post Natal
On this episode we’re discussing nutrition in PREGNANCY & POST NATAL, with a focus on FOUR really important vitamins and minerals. To discuss this in great detail there is no better person to welcome back to the Go Vita Podcast than Victor Tuballa. Victor is a qualified Naturopath, Medical Herbalist and Homeopath based in Sydney. If that wasn’t enough he’s also in the midst of a Bachelor of Exercise and Sports Science form Charles Sturt University whilst juggling his role as an educator with Eagle Natural Health. We discuss Iodine, Choline, Zinc and Activated Folic Acid. Topics that come up include protecting and boosting immunity, the symptoms of zinc deficiency (which are very easy to tell), the neuro-psychological development of the baby and how “baby brain” could be a deficiency in one of the four nutrients listed above (listen to find out which one) and much more. Victor has kindly shared the Eagle Natural Health Patient Education Guide which you can download here. Photo by freestocks.org on Unsplash The post GVP 13: 4 Key Nutrients for Pregnancy & Post Natal appeared first on The Wellness Couch.
Show more...
6 years ago
21 minutes 37 seconds

Go Vita Podcast
GVP 12: Pure Omegas & Healthy Fats with Steph Lowe
This episode is all about fats – Omega Fatty Acids and who better to talk to than one of Australia’s top nutritionists. Steph Lowe is the Resident Nutritionist at Melrose Health … The Founder of The Natural Nutritionist and the podcast host of The Real Food Reel … She is the Author of The Real Food Athlete & the brand new Low Carb Healthy Fat Nutrition. In this episode we cover off – What Are Omega Fatty Acids? Why do we need them? Does the body make them? Where in our diet do we get them? We also discuss the topics of sustainability and the value of straight oil over caps. We briefly go through the Melrose Health Focus Chart, which allows you to know which type of oils are best for you. And remember, make sure you head in to your local Go Vita store to pick up all your Melrose Health products. The post GVP 12: Pure Omegas & Healthy Fats with Steph Lowe appeared first on The Wellness Couch.
Show more...
6 years ago
18 minutes 13 seconds

Go Vita Podcast
GVP 11: Knowing & Eliminating Toxic Chemicals In Skincare & Cosmetics With Chey Birch
Back in the year 2000 Chey Birch visited a naturopath for some much needed advice on why her skin was so irritated and sinuses were wreaking havoc with her health and lifestyle. When the naturopath suggested Chey take a good look at her life and the toxins she was unknowingly consuming, Chey discovered that her choice of soaps, cleaners, scrubs and cosmetics was borderline toxic. To pick up the story and discover just how we can lower the toxic load in our everyday chemicals and cosmetics, it’s a very warm Go Vita podcast welcome to the founder of Black Chicken Remedies, Chey Birch. SHOW US YOUR DOUBLE Ds CAMPAIGN Now Chey & the team at Black Chicken Remedies have created an inspiring campaign to raise funds and awareness for Breast Cancer Research … $2 from your purchase of Black Chicken’s Axilla Deodorant Paste will go to the National Breast Cancer Foundation … Double Your Donation and then “show off your Double D’s” on social media – that of course meaning your two tubs of deodorant – and go into the draw to win $1000 worth of Black Chicken Remedies Products. Terms & Conditions and all the info over at www.blackchicken.com.au The post GVP 11: Knowing & Eliminating Toxic Chemicals In Skincare & Cosmetics With Chey Birch appeared first on The Wellness Couch.
Show more...
7 years ago
28 minutes 44 seconds

Go Vita Podcast
GVP 10: The Gut-Brain Connection With Kale Brock
On this episode of the Go Vita podcast we’re talking all things Gut Health with Kale Brock … Kale Brock is a film maker, writer, speaker and an author. He is the author of The Gut Healing Protocol and the Art of Probiotic Nutrition … creator of the Gut Healing Summit and perhaps his most famous project to date is The Gut Movie …. a documentary filmed in Namibia …. with the San tribe, exploring the role our environment has on the health of our gut. To explore the role that our gut health plays on the BRAIN and essentially every major organ in the body, tune in to this episode with Kale. We explore – ** How the gut is like the central dashboard of the body. ** The link between gut health and mental health ** The link between gut health and autism ** The link between gut health, diet and depression ** Kale’s Top 3 inclusions and exclusions for optimal gut health ** And so much more We hope you enjoy this edition of the Go Vita podcast … remember when next you’re in one of Go Vita’s 150 stores around Australia, grab yourself a copy of Kale’s book The Gut Healing Protocol and check out Go Vita’s incredible range of products supporting optimal gut health. The post GVP 10: The Gut-Brain Connection With Kale Brock appeared first on The Wellness Couch.
Show more...
7 years ago
37 minutes 12 seconds

Go Vita Podcast
GVP 9: What’s All The Fuss About MCT Oil with Cliff Harvey
Today we’re talking all about MCT Oils! To help us understand what MCT Oil is, what it’s good for and more we’re going to jump across the Tasman and speak with Cliff Harvey. Cliff is a registered clinical nutritionist and naturopath. He has been coaching people ranging from world champion athletes through to the chronically and acutely unwell to perform at their best, since the 1990s. Cliff is the founder of the Holistic Performance Institute, a private post-tertiary college, and is a doctoral candidate and researcher at AUT University where his masters research focused on the use of MCT oils to improve mood, reduce symptoms of keto-flu, and induce nutritional ketosis. Some of the questions we cover off are – *** How are MCTs different to other fats (and do they make you fat?) *** What are the benefits of supplementing with MCT oil? Why is it good for you? *** Who should consume MCTs? *** What is the difference between each Melrose MCT oil (Original, Pro Plus, Pro Rapid)? And much more! *** SPECIAL OFFER *** GO Vita is the place to go for your Melrose MCT Oil with great specials on the 3 varieties – Original, Pro Plus & Pro Rapid. Melrose MCT Oil is a great natural fuel for brain and body – simply listen back to that answer from Cliff, choose the oil that’s right for you and head in to your local Go Vita store. Image Courtesy Bianca O’Neill The post GVP 9: What’s All The Fuss About MCT Oil with Cliff Harvey appeared first on The Wellness Couch.
Show more...
7 years ago
25 minutes 12 seconds

Go Vita Podcast
The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. <br /> <br /> A season of Go Vita podcasts are released in conjunction with the Go Mag - Go Vita’s quarterly magazine full of insights on how to live your healthiest life. <br /> <br /> At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. <br /> <br /> What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful distribution and retail business. A centralised distribution centre in Sydney services 150+ Go Vita Retail health shops across Australia. All independently owned and operated, Go Vita health shops bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to our customers’ health, wellness and vitality needs.<br /> <br /> Each Go Vita store has its own unique style, and plays a vital role in their local community, providing honest health and wellness advice and an extensive range of natural health products. When you walk into your local Go Vita store you are dealing with the owners. That’s why you receive the personal touch and are treated like part of the family. In every store Go Vita health specialists treat each person as an individual and work with you to find the best whole health solution for your lifelong wellness. Wherever you are on the path of good health from novice to enthusiast you will be treated with care, respect and honesty.<br />