In today’s episode of God-Sized Dreams, Melissa shares the behind-the-scenes story of why she is stepping away from social media indefinitely — not because she’s stuck, overwhelmed, or burned out, but because God asked her to. Through months of conviction, quiet nudges, and spiritual discernment, Melissa realized social media had slowly become a coping mechanism, a time-drain, and an area of misalignment with the very things she teaches women every week. What began as a summer break turned into a God-led invitation to choose obedience, presence, and mental health over algorithms and online pressure. She also shares the powerful parallel God showed her between alcohol and social media, the mental health stats that opened her eyes, and how He reminded her that He doesn’t need social media to reach the women she is called to serve. If you’ve been sensing the need to slow down, get quiet, or break unhelpful habits around your phone, this episode will encourage you to listen for God’s voice and trust Him with your reach, your time, and your next step. “If you’ve been feeling overwhelmed or unsure what your next step should be, don’t forget I offer coaching designed to help you find clarity. Whether that’s a one-time Breakthrough Unstuck Session or a full 6 months together, you can check out all the details at melissabatt.com/breakthrough-coaching. Key Takeaways [01:02] Why This Episode Matters This conversation is more vulnerable than usual — rooted in honesty, mental health, and obedience. [02:00] The Conviction: God Kept Whispering “Lay It Down” How a summer break from social media turned into a clear assignment from God. [05:10] The Alcohol Parallel The moment God showed Melissa how social media had become a coping mechanism, similar to her past convictions with alcohol. [08:45] When Social Media Quietly Steals Your Peace & Time Even without comparison, scrolling can numb, distract, and keep you from hearing God clearly. [11:50] Mental Health & The Research That Opened My Eyes How social media impacts anxiety, distraction, loneliness, and our nervous systems. [15:20] Who I’m Called to Serve Right Now Why Melissa is shifting her focus to women who are actively searching, listening, and ready for change. [17:50] Trusting God With My Business & My Message A reminder of how God brought coaching clients even when she wasn’t marketing online. [20:55] Choosing Alignment Over Algorithms Why Melissa refuses to teach women to put down their phones while staying active on platforms that harm their mental health and distract them from their main priorities. [22:10] Baby Step Challenge A simple awareness practice to help you understand your own digital habits. [24:00] A Prayer for Bold, Obedient Steps Melissa prays over you as you consider what God might be asking you to release. Baby Step Challenge This week’s baby step is simple awareness: 1. Check your screen time.Look at today + the last 7 days. 2. Before opening an app, pause and ask: Why am I reaching for my phone right now? Am I bored, lonely, stressed, avoiding something, or just on autopilot? 3. Consider the invitation:What could I choose instead, and what might God be inviting me into right now? Resources Mentioned The Anxious Generation by Jonathan Haidt The 40-Day Social Media Fast by Wendy Speake Work With Melissa Ready for clarity, peace, and purpose?Whether you want a single Breakthrough Unstuck Session or six months of Breakthrough Coaching, your next step is to take action.

In this episode of God-Sized Dreams, Melissa Batt sits down with Kristina Borseti, host of the Organized on Purpose podcast, to share a raw, hope-filled story of what happens when God asks you to slow down, surrender, and say a quiet but costly yes. Kristina opens up about years of hustling, striving for achievement, wrestling with anxiety and depression, and ignoring the gentle nudges God kept placing on her heart. But through a health crisis, motherhood struggles, intrusive thoughts, and a moment that forced her to stop everything—God softened her heart and brought her back to a place of peace, clarity, and purpose. If you’ve been stuck in cycles of overworking, avoiding your thoughts, pushing through overwhelm, or fearing that slowing down will make everything fall apart… this episode will remind you that God meets you in the pause. There is hope. There is healing. And your surrendered yes can lead to a completely different kind of life. Key Takeaways [00:02] – Welcome & IntroductionHow clutter, chaos, and constant striving are often signs of deeper emotional exhaustion. [02:40] – Coaching InvitationMelissa invites listeners to Breakthrough Coaching for support, clarity, and baby steps toward healing. [04:15] – Kristina’s Breaking PointThe moment she realized that hustling wasn’t leading her to peace—and how God used disruption to slow her down. [14:00] – Anxiety, Intrusive Thoughts & AvoidanceWhat happens when we fill our days to avoid slowing down enough to face what’s actually going on. [21:30] – The Season God Forced Her to Be StillHow illness, motherhood, and fatigue became an unexpected gift that shifted her from “doing” to “being.” [31:10] – The Surrendered YesWhat it looks like to lay down idols, expectations, and old narratives—and trust God with a new direction. [40:25] – Decluttering the Heart & HomeWhy physical clutter often reflects internal overwhelm, and how small changes can restore peace. [52:00] – Hope for the Woman Who Feels BehindA reminder that your worth is not defined by your productivity, your home, or your ability to keep up. Connect with Kristina Borseti 🎧 Podcast: Organized on Purpose – Declutter + Christian Home Organization   ✉️ Subscribe to her newsletter tips 🌟 Ready to stop going through the motions and finally embrace the life God is calling you toward? Let’s work together! Learn more about 1-on-1 coaching here: Breakthrough CoachingBook an Unstuck Session to gain clarity today: Click Here Connect with Melissa: Website: melissabatt.com  Email: melissa@melissabatt.com    

In this episode of God-Sized Dreams, Melissa Batt digs into the truth about procrastination and self-sabotage—and how they quietly keep you from walking in obedience to God. What if putting things off isn’t about laziness but about fear, insecurity, or overwhelm? Melissa shares honest stories from her own life, showing how small delays in obedience can block blessings and momentum. Through Scripture in James 4 and Deuteronomy 30, she reminds listeners that delayed obedience is still disobedience—and that trusting God with today is what unlocks tomorrow’s peace and purpose. If you’ve been stuck in cycles of waiting, overthinking, or striving to “get it all together first,” this episode will help you slow down, listen for God’s voice, and take one faithful step forward—today. Key Takeaways  [00:02] – Welcome & IntroductionProcrastination isn’t laziness—it’s avoidance rooted in fear and overwhelm. [01:10] – Coaching InvitationMelissa invites listeners to Breakthrough Coaching for clarity, confidence, and accountability to move forward. [02:00] – The Illusion of Unlimited TimeJames 4:13–14 reminds us that tomorrow isn’t promised; obedience belongs to today. [06:00] – God’s Promise in Deuteronomy 30Before restoration comes obedience. God calls us to return to Him with our whole heart. [10:00] – Everyday Self-SabotageMelissa names practical ways we delay obedience—finances, relationships, health—and how awareness leads to change. [13:00] – Discerning God’s VoiceHow to slow down, notice His nudges, and stop dismissing what He’s asking you to do. [17:00] – Showing Up When You Don’t Feel Like ItWhy faith-filled consistency matters more than motivation. [19:00] – Baby Step ChallengePick one thing you’ve been putting off. Write down why, pray about it, and take one obedient step today. 🌟 Ready to stop going through the motions and break the cycle of insanity? Let’s work together! Learn more about 1-on-1 coaching here: Breakthrough CoachingBook an Unstuck Session to gain clarity today: Click Here Connect with Melissa: Website: melissabatt.com Instagram: @melissabattofficial

In this episode of God-Sized Dreams, Melissa Batt gets real about why saying yes to God often feels so scary—and how fear, insecurity, and the need for control can quietly keep you from walking in your God-given purpose. Melissa shares personal stories of how God taught her to overcome fear with faith, from her fear of driving and flying to the moment she stepped out in obedience at church. You’ll learn why true confidence isn’t about perfection or self-reliance, but about trusting God one baby step at a time. If you’ve ever wrestled with fear, procrastination, or feeling “not enough,” this episode will help you flip the script, build courage through faith, and start walking boldly in purpose. Key Takeaways [00:02] – Welcome & IntroductionMelissa opens with her heart on fear and courage, reminding listeners that obedience starts with a single yes. [02:45] – Why Saying Yes Feels So ScaryBreaking down the fears that hold us back—fear of failure, being misunderstood, and not feeling good enough. [05:10] – Facing Fear and Moving AnywayPersonal stories of overcoming fear through faith, from driving and flying to obeying God when it didn’t make sense. [08:40] – The Power of the Surrendered YesHow small acts of obedience can give others the courage to trust God and take their own steps of faith. [10:30] – Fear vs. Faith: The Real BattleFear gets loud right before breakthrough. God doesn’t need perfection; He wants your obedience and trust. [12:40] – Peter Walks on WaterHow Peter’s courage shows that your yes to God can impact the people watching your life. [13:30] – Baby Step ChallengeAsk God to reveal one area where fear is holding you back. Write it down, pray over it, and take one small, surrendered step forward. 🌟 Ready to stop circling the same mountain? Let’s work together! Learn more about 1-on-1 coaching here: Breakthrough CoachingBook an Unstuck Session to gain clarity today: Click Here Connect with Melissa: Website: melissabatt.com Instagram: @melissabattofficial

In this episode of God-Sized Dreams, Melissa sits down with family physician and community leader Dr. Brittany Anderson to talk about something many women ignore until it’s too late: burnout and the silent signs our bodies give us. From high blood pressure to sleepless nights, swelling, anxiety, and constant stress—our bodies will push through for a while, but eventually, they sit us down. Dr. Anderson shares why waiting until you “feel sick” isn’t the answer and how establishing proactive rhythms and checkups helps protect your God-sized purpose. You’ll hear practical, judgment-free steps to book a doctor’s appointment (even if you’re afraid or haven’t gone in years), what to ask, and why your health is worth prioritizing today. This conversation is about more than avoiding illness—it’s about stewarding the body God gave you so you can live out your calling with strength and intention. Quick note: This episode is for educational purposes only and not personal medical advice. Use what you learn here to get equipped—then book your checkup and talk with your doctor. Key Takeaways [00:02] – Welcome & Why Health Matters for PurposeHow neglected health becomes an open door for burnout that can derail your God-sized dream. [05:10] – The Silent Signs You Shouldn’t IgnoreHigh blood pressure, chronic stress symptoms, swelling, poor sleep, and anxiety—why they matter even if you “feel fine.” [10:30] – Pushing Through Until Your Body Sits You DownWhy so many women delay care and how it catches up in unexpected ways. [15:00] – Overcoming Fear & Shame Around the DoctorWhat to do if you’re afraid of being judged, haven’t gone in years, or feel ashamed to book an appointment. [20:10] – First Steps to Be ProactiveHow to choose a physician, prepare for your appointment, and bring the right questions. [25:00] – Preventing Burnout with Real-Life RhythmsSleep, nutrition, asking for help, and modeling healthy habits for the next generation. [29:00] – Baby Step ChallengeStop putting it off: book your checkup this week, make a top-5 health question list, and take one simple step toward caring for your body. 🌟 Ready to build momentum and get off the hamster wheel? Let’s work together! Learn more about 1-on-1 coaching here: Breakthrough Coaching Book an Unstuck Session to gain clarity today: Click here Connect with Melissa: Website: melissabatt.com Email: melissa@melissabatt.com Connect with Dr. Brittany Anderson: Podcast: Headed to Healthier (available wherever you listen to podcasts)  

In this episode of God-Sized Dreams, Melissa Batt opens up about how anxiety and fear often show up right when we’re ready to move forward. From racing thoughts to spirals that make your goals feel too heavy to carry, these struggles don’t just distract you—they threaten to derail your God-sized goals. But here’s the truth: you don’t have to fight empty-handed. Melissa shares her own experiences with anxiety and reveals a simple battle plan rooted in faith and practical steps to help you protect the calling God has placed on your life. Through five powerful steps—identifying triggers, choosing your weapons, creating practical anchors, writing down your plan, and sharing it with trusted people—you’ll learn how to move from panic to peace and keep pursuing your purpose with confidence. If anxiety or fear has ever made you feel stuck, this episode will remind you that every step forward matters and that with God’s truth and a clear plan, you can protect what He’s entrusted to you.   Key Takeaways [00:02] – Welcome & DisclaimerMelissa shares her own struggles with anxiety and fear, reminding listeners she’s not a doctor but speaks from faith and lived experience. [03:40] – Step 1: Identify Your TriggersHow to recognize what sets off anxiety so you can protect your goals before fear takes over. [08:15] – Step 2: Choose Your WeaponsScripture, worship, journaling, and prayer as powerful tools to fight fear and stay grounded in God’s truth. [11:45] – Step 3: Practical AnchorsTangible resets like walking outside, stretching, or worship music to protect your peace and reset your nervous system. [14:20] – Step 4: Write It DownWhy having a written battle plan keeps fear from derailing your progress when anxiety hits. [16:50] – Step 5: Share It with SomeoneThe role of community and accountability in protecting your God-sized goals when you feel weak or isolated. [19:00] – Final Thoughts & Baby Step ChallengeTake 10 minutes to create your own battle plan—identify one trigger, one scripture, and one reset you can use to guard your goals from fear. 🌟 Ready to stop this crazy cycle of self-sabotage and chaos? Let’s work together! Learn more about 1-on-1 coaching here: Breakthrough Coaching Book an Unstuck Session to gain clarity today: Click here Connect with Melissa: Website: melissabatt.com Email: melissa@melissabatt.com    

In this episode of God-Sized Dreams, Melissa Batt shares a vulnerable story about hitting a big milestone—10,000 podcast downloads—and how, instead of joy, her first reaction was shame and comparison. If you’ve ever dismissed your progress because it didn’t look like someone else’s highlight reel, this conversation will encourage you to pause, shift your perspective, and celebrate what God is doing in your life—even if it feels small. Melissa reflects on how pride and perfectionism can sneak in disguised as humility and why gratitude is the key to staying in your lane. You’ll be reminded that progress doesn’t have to be fast or flashy to be faithful. Every baby step toward your God-sized dream or goal is evidence of God’s faithfulness and part of your unique purpose. Key Takeaways: [00:02] – Welcome & Story of 10,000 DownloadsMelissa shares the milestone and her surprising first reaction of shame. [02:15] – The Truth Behind Humility vs. PrideHow perfectionism and comparison can disguise themselves as humility. [04:40] – Hebrews 12 and Running Your RaceThe reminder to focus on your God-given race, not someone else’s. [07:10] – Everyday Examples of Small WinsFrom laundry to weight loss to scary phone calls—every step counts. [09:20] – Baby Step Challenge & Final ThoughtsCelebrate one step you’ve taken toward your dream this week, write it down, and thank God. 🌟 Ready to stop circling the same mountain? Let’s work together! Learn more about 1-on-1 coaching here: Breakthrough Coaching Book an Unstuck Session to gain clarity today: Click here Connect with Melissa: Website: melissabatt.com Email: melissa@melissabatt.com

Bonus episode! For a limited time, get 30% off 1-on-1 Breakthrough Coaching with Melissa Batt. Say yes to freedom, confidence, and clarity — but hurry, this sale ends October 12th at midnight. Don’t wait for “someday.”

In this episode of God-Sized Dreams, Melissa Batt sits down with Stef Gass, who knows firsthand what it’s like to chase achievement, live in hustle mode, and still feel empty. After years of striving, panic attacks, and constant overachieving, Stef chose to surrender and run her business God’s way. Her story is a powerful reminder that fruit comes from obedience, not overwork. Stef shares how laying down social media and hustle culture gave her back her peace, her presence with her family, and her purpose. She also explains why podcasting is one of the simplest, most sustainable ways to share your story without living online. If you’ve ever felt like you’re doing all the things but still falling short, this conversation will encourage you to release the hustle, trust God, and take one Spirit-led step at a time. 🎁 Listener Gift: Grab Stef’s Profitable Podcast Bootcamp completely free using the code MELISSABATT at checkout.  Key Takeaways  [00:02] – Welcome & IntroductionWhy overachieving and hustle leave us drained—and why God calls us to do it differently. [04:15] – Laying It DownStef’s decision to step away from social media and striving, and the freedom that followed. [11:30] – Overachieving vs. ObedienceHow God used surrender (not hustle) to realign her business and bring fruit. [19:45] – Fear & Imposter Syndrome Still Show UpWhy fear isn’t the enemy—it’s an invitation to trust God more deeply. [27:00] – Why Podcasting is DifferentHow podcasting helps you use your voice, build trust, and grow without the hustle. [32:10] – Final Thoughts & Listener GiftA reminder to release striving, plus free access to Stef’s Profitable Podcast Bootcamp. Ready to stop circling the same mountain? Let's work together! Learn more about 1-on-1 coaching here: Breakthrough Coaching Book an Unstuck Session to gain clarity today: https://melissabattcoaching.myflodesk.com/unstucksession/checkout Connect with Melissa: Website: melissabatt.com  Email: melissa@melissabatt.com

In this episode of God-Sized Dreams, Melissa Batt unpacks the three biggest roadblocks keeping you stuck: fear, procrastination, and insecurities. If you’ve ever told yourself “I don’t have time,” worried about what others will think, or felt paralyzed by self-doubt, this conversation is for you. Melissa shares how these struggles quietly fuel stress and keep you from moving forward, and she gives practical baby steps to help you start walking in your God-given purpose—even if it feels messy. Whether you’ve been putting off a God-sized dream for years or you’re just tired of starting over, this episode will encourage you to flip the script, trust God’s strength over your own, and finally take that first step forward. Key Takeaways: [00:02] – Welcome & IntroductionWhy fear, procrastination, and insecurities are the top 3 things that keep women stressed and stuck. [03:10] – Fear of FailureHow fear shows up in our thoughts and daily decisions, and why we need to remember God is bigger than our fears. [08:25] – Procrastination Disguised as “I Don’t Have Time”The danger of “someday” thinking and why action today matters. [13:40] – Insecurities and ObedienceWhy confidence isn’t required—courage and obedience are. 🌟 Ready to stop circling the same mountain? Let's work together! Learn more about 1-on-1 coaching here: Breakthrough Coaching Book an Unstuck Session to gain clarity today: https://melissabattcoaching.myflodesk.com/unstucksession/checkout Connect with Melissa: Website: melissabatt.com Email: melissa@melissabatt.com  

Are you stuck in fear and wondering what your true purpose is? You’re not alone, friend. A God-sized dream can feel overwhelming, impossible, and way bigger than you—and that’s how you know it requires Him. In this episode, I’ll share: What a God-sized dream really is (and what it isn’t) Why fear, procrastination, and insecurities keep you from walking in purpose How to take your very first faith-filled baby step You don’t have to have it all figured out. God is asking for your obedience, one step at a time. If He called you to it, He will help you do it! Let’s go from surviving to thriving—your God-sized dream starts here. 👉 Whether you’re ready to commit to 6 months of Breakthrough Coaching or just need a single Breakthrough Unstuck Session, I’ve got you covered.  Breakthrough Coaching (6 months): Weekly 1:1 support to help you find focus, clarity, and live out your God-sized dream. melissabatt.com/breakthrough-coaching Breakthrough Unstuck Session: A single session to help you get clear, take action, and move forward. https://melissabattcoaching.myflodesk.com/unstucksession/checkout   

Welcome to God-Sized Dreams—formerly Priorities on Purpose. I’m Melissa Batt, a Christian Life Coach, mentor, and host of a Top 2% ranked podcast worldwide. In this Season 3 trailer, I’m sharing why the name change matters and what you can expect moving forward. Every woman carries a God-sized dream—even if it feels buried under fear, procrastination, insecurities, or the heaviness of life. This season, we’ll uncover it together. Through biblical truth and practical coaching tools, you’ll find: Accountability for the baby steps you’ve been avoiding Clarity in your calling and daily priorities Discipleship that points you back to God’s Word Depression help and real talk on mental health issues like anxiety & ADHD, fear, and procrastination If you’ve been around since Priorities on Purpose, thank you for sticking with me. If you’re new—friend, you’re in the right place. God created you for a purpose, and He is not finished with your story. Subscribe now so you don’t miss a single episode—it’s time to stop letting fear call the shots and start walking toward your God-sized dream, one baby step at a time. Ready to dive deeper? 📖 Join my free 5-day Operation Reset Workshop: melissabatt.com/operation-reset🎯 Book a single Unstuck Session for clarity: https://melissabattcoaching.myflodesk.com/unstucksession🔥 Commit to real change inside my 6-month Breakthrough 1:1 Coaching Program: melissabatt.com/breakthrough-coaching   Stop waiting for the perfect moment. Grab your Bible, your journal, and let’s take faith-filled baby steps toward your God-sized dream—together.        

In this Season 2 finale of Priorities on Purpose, Melissa Batt shares the #1 lesson God taught her this summer: seasons change. Through the unexpected season of homeschooling, God used motherhood to teach Melissa about obedience, surrender, and His perfect timing. She opens up about what it looked like to lay down her own goals, how journaling brought clarity and healing, and why seasons of waiting are never wasted. Melissa also reveals an exciting update: this podcast will soon relaunch as the God-Sized Dreams Podcast in Season 3! If you’ve ever wrestled with waiting on God, struggled to trust His timing, or wondered how to balance motherhood and personal goals, this episode will remind you that your current season has purpose—even if it feels like it’s on pause. Key Takeaways: [00:02] – Welcome & Reflections on the Summer Throwback SeriesMelissa looks back over Season 2 and shares lessons from the summer. [04:30] – Big AnnouncementThe podcast is relaunching as the God-Sized Dreams Podcast! [07:10] – Why Vision MattersHolding onto vision when pursuing hard things and walking in faith. [09:30] – The #1 Lesson God Taught Me This SummerMotherhood revealed that seasons change—and each one has purpose. [13:00] – Homeschooling & SurrenderTrusting God’s timing with goals and letting go of her own plans. [15:00] – Journaling with GodHow journaling brought clarity, healing, and perspective in the waiting. [16:00] – Final EncouragementA reminder to “be where your feet are” in whatever season you’re walking through. 🌟 Ready to move forward instead of staying stuck? Book your Breakthrough Coaching Session today: www.melissabatt.com/breakthrough-coaching Connect with Melissa: Website: melissabatt.com Instagram: @melissabattofficial

In this short but powerful episode of Priorities on Purpose, Melissa Batt shares an encouraging voice memo she originally sent to a coaching client who was weary in her waiting season. When God gives you a vision, the in-between can feel like it’s taking forever. You know the promise, you believe the vision—but the waiting? That’s where it gets hard. Melissa unpacks three truths to remember when you’re in the waiting season: The waiting is not wasted—every moment is preparation. Ministry and growth happen in the in-between. God is preparing both you and the people you’ll impact. If you’ve ever wanted to “skip to the good part,” this 6-minute encouragement will remind you to be where your feet are, trust God’s timing, and look for opportunities right where He has you today. Key Takeaways: [00:02] - Welcome & IntroductionMelissa introduces today’s encouragement for those stuck in a waiting season. [01:05] - A Coaching Client’s StoryHow God used a voice memo to remind her the waiting has purpose. [02:40] - Truth #1: The Waiting Is Not WastedWhy every quiet, unseen season is still preparation for what’s ahead. [03:45] - Truth #2: Ministry Happens in the In-BetweenExamples from Jesus’ life show miracles and growth happen along the way. [05:10] - Truth #3: God Is Preparing You and OthersIt’s not just about your readiness—the people you’re called to serve are also in process. [06:00] - Coaching InvitationMelissa shares how coaching provides prayer, encouragement, and guidance for moving forward in clarity and faith—even in waiting. 🌟 Ready to move forward instead of staying stuck? Book your Breakthrough Coaching Session today: www.melissabatt.com/breakthrough-coaching Connect with Melissa: Website: melissabatt.com Instagram: @melissabattofficial Book a Breakthrough Coaching Session

In this episode of Priorities on Purpose, Melissa Batt shares a powerful conversation with a former coaching client about what the church is truly meant to be—a place for the broken, the hurting, and those who don’t feel like they have it all together. They talk about the tension between perfectionism and authenticity, how judgment inside the church can push people away, and why the body of Christ is called to be more like a hospital than a showcase for “perfect” Christians. Melissa also shares how chasing a God-sized dream doesn’t always mean taking a giant leap. Sometimes the first step is as simple as opening your home, inviting someone to sit on the floor, or starting a Bible study in an unexpected place. Those small, faithful steps break through perfectionism and help us walk in the calling God has placed on our lives. If you’ve ever struggled with perfectionism, wrestled with insecurities, or wondered how to take the next step toward your God-given purpose—this episode will encourage you to stop waiting for perfect conditions and start walking it out in faith. Key Takeaways: [00:02] – What the Church Is Meant to BeWhy the church should look more like a hospital for the broken than a stage for perfection. [03:15] – The Trap of Perfectionism & JudgmentHow facades and judgment can keep people from finding the hope of Jesus. [06:40] – Celebrate Recovery & Authentic CommunityWhat 12-step programs can teach us about honesty, healing, and being real in church. [09:30] – Taking Small Steps Toward God-Sized DreamsWhy your calling doesn’t start with a perfect plan—it begins with one step of obedience, even if it looks messy. [10:30] – Final EncouragementGod isn’t asking for your perfection—just your surrendered yes.Feeling stuck in perfectionism, fear, or insecurity? You don’t have to stay there. Let’s talk it through in an Unstuck Session—a one-time, 1:1 call designed to help you get clarity and take your next step forward in faith.  Connect with Melissa: Website: melissabatt.com Instagram: @melissabattofficial

In this Summer Throwback episode of Priorities on Purpose, Melissa Batt sits down with licensed Christian therapist, author, and podcast host Rachael Gilbert for an honest conversation about body image issues, insecurities, and the old wounds that shape the way we see ourselves. Rachael’s book, Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation, is more than a book—it’s an interactive journey toward healing. Together, Melissa and Rachael unpack the connection between trauma and body image struggles, how painful comments and experiences become part of our “body image timeline,” and why healing is possible when we invite God into those broken places. If you’ve ever wrestled with shame about your body, carried insecurities from childhood, or felt stuck in destructive thought patterns, this episode will give you hope and direction. Be sure to go back and listen to Part 2, where Melissa and Rachael continue this powerful discussion with practical tools for breaking free. Key Takeaways: [00:02] - Welcome & IntroductionMelissa introduces Rachael Gilbert and her book Image Restored, setting the stage for a vulnerable and hope-filled conversation. [06:10] - Beyond the Surface of Body Image IssuesWhy body image struggles are rarely about appearance alone—they often tie back to trauma, shame, and insecurity. [13:40] - The Body Image TimelineRachael explains how identifying moments from childhood and adolescence can reveal the root causes of body image issues. [20:25] - Trauma’s Lasting ImpactHow both big and small traumas—whether comments, experiences, or abuse—shape the way women view themselves. [28:50] - Breaking Cycles for the Next GenerationMelissa shares how her own healing is changing the way she parents and why this work matters for our daughters too. [36:15] - Therapy, Safety, and CourageRachael shares wisdom on finding a safe, trauma-informed therapist and why healing requires bravery. [44:00] - Closing Melissa wraps up Part 1 Could your insecurities be holding you back? Find out now by taking my free quiz: https://melissabatt.com/unstuck-quiz 📖 Grab Rachael’s book Image Restored today—it’s an interactive guide to freedom and healing! Learn more about 1-on-1 coaching with Melissa here: www.melissabatt.com/breakthrough-coaching Connect with Melissa: Website: melissabatt.com Grab an Unstuck Session: https://melissabattcoaching.myflodesk.com/unstucksession/checkout  

In this Priorities on Purpose throwback episode, Melissa Batt sits down with Pastor Kevin Moore—someone who made a lasting impact on her ministry journey over 20 years ago—to talk about leadership, discipleship, and the importance of protecting your health and home life while serving. They cover the tension between ministry, work, and family, why some seasons call for stepping back, and how to recognize when your life is out of alignment. Pastor Kevin shares practical tools like his life wheel analogy, his “life lanes” system, and the irreplaceable vs. replaceable mindset shift that can help you set boundaries without guilt. Whether you’re in full-time ministry, volunteering at your local church, or just juggling too much in life, this conversation will challenge you to serve from a place of health—not burnout. Get ready to take notes and walk away with practical ways to protect what matters most. Key Takeaways: [00:01] – Introduction to Pastor Kevin MooreMelissa shares how Kevin gave her one of her first ministry opportunities and the impact his leadership had on her life. [06:00] – Servant Leadership vs. DictatorshipKevin explains why true leadership always starts with serving and valuing people over tasks. [16:34] – Replaceable vs. IrreplaceableA powerful story about realizing that work and ministry roles are replaceable, but your role at home is not. [22:01] – The Life Wheel AnalogyWhy keeping God at the center and tying every area of your life to Him helps maintain balance and avoid burnout. [26:34] – Signs You’re Out of BalanceHow frustration toward people can signal you need rest, Sabbath, and boundaries. [33:03] – When to Serve and When to Step BackRecognizing seasons to be served vs. seasons to serve, and how to take a healthy break without disconnecting from church. [36:50] – Getting Unstuck with Life LanesKevin’s 5-lane approach to identifying what you want, setting boundaries, and saying no with confidence. 🌟 If you’re ready to reset your priorities, reclaim your time, and protect what matters most, join my free 5-day Operation Reset workshop! You’ll get daily training, a printable workbook, and practical tools to help you create healthy boundaries and avoid burnout.  melissabatt.com/operation-reset Connect with Melissa: Website: melissabatt.com Book an Unstuck Session:  https://melissabattcoaching.myflodesk.com/unstucksession

In this special Summer Throwback episode of Priorities on Purpose, you’ll hear a portion of Day One from my Operation Reset Workshop—a free 5-day training designed to help you reclaim your time, realign your priorities, and start living with intention, peace, and purpose. We’re diving deep into the reality of survival mode—how it sneaks up on us, why it keeps us stuck, and the powerful steps you can take to shift into living fully in the purpose God created you for. I’ll walk you through reflective questions Jesus Himself asked in Scripture (“What do you want?”) and show you how identifying your dreams, values, and priorities is the foundation for building the life you long for. This is your invitation to get honest about what matters most, stop living on the hamster wheel, and begin dreaming again. 🎯 If you’re ready to stop just existing and start living a life that reflects your deepest values, today’s episode will give you the reset you’ve been craving. Key Takeaways: [00:02] - Welcome & Summer Throwback IntroductionWhy I’m sharing Day One of the Operation Reset Workshop and how you can access the full 5-day experience. [02:05] - Why Knowing Your Priorities MattersHow identifying what truly matters impacts your time, boundaries, and daily decisions. [05:10] - The “Shipwreck” AnalogyHow life’s disruptions push us into survival mode and create unhealthy coping mechanisms that become long-term habits. [12:45] - Jesus’ Question: “What Do You Want?”Why God cares about your dreams and how to bring them honestly before Him—even if you’re unsure what they are. [18:20] - The 10-Year Perspective ExerciseHow imagining your life and relationships a decade from now can guide the choices you make today. [25:00] - The “Why” ExerciseHow asking yourself “why” (at least seven times) reveals the deep, emotional drivers that will keep you focused when distractions come. [31:00] - Final Encouragement & Looking Ahead to Day TwoWhy being intentional shortens the time you stay in survival mode and what to expect next in the workshop. 🌟 Ready for Your Own Reset? 🌟Get the full Operation Reset Workshop (all five days + printable workbook) for free here: www.melissabatt.com/operation-reset 🔥 Need accountability to follow through? Upgrade to VIP for 14 days of personal coaching, voice memo check-ins, and encouragement from me: Operation Reset VIP Upgrade Connect with Melissa: Website: melissabatt.com Instagram: @melissabattofficial

In this unfiltered Summer Throwback episode of Priorities on Purpose, Christian Life Coach and Faith Mentor Melissa Batt opens up about a painful trigger that uncovered a deep, hidden fear—and how God used it for healing. If you’ve ever questioned whether your pain is spiritual warfare, discipline, or the result of fear creeping in, you’re not alone. Melissa vulnerably walks through what started as a moment at church and ended with a powerful revelation in her quiet time with God. This episode is for the woman who feels stuck in fear, misunderstood, or unsure whether she’s being attacked or lovingly corrected by God. It’s real talk on how the fear of being misunderstood can keep you in hiding—and how God gently calls us out of it to heal and restore. Key Takeaways: [00:00] - Unedited, Unfiltered, UncomfortableWhy Melissa felt God prompting her to share this episode before she felt fully ready. [01:58] - Triggered by a Church MessageHow one sermon unearthed a deep emotional reaction—and what it revealed about hidden fears. [04:05] - Not Offended, Not Convicted—Just MisunderstoodThe powerful distinction Melissa makes between offense, conviction, and emotional triggers. [08:24] - Getting to the Root of the FearHow God showed her that a decades-old fear was still shaping her reactions today. [17:34] - Journal Reflections & Biblical HealingMelissa shares raw journal entries, Scripture from Joel and Ezekiel, and how God lovingly corrected her. [24:38] - Oversharing, Fear of Man, and ControlWhy the fear of being misunderstood often leads to oversharing—and how God is shifting her approach. [31:09] - God's Discipline Is LoveA powerful reminder that sometimes, God sits us down—not to shame us, but to realign us.  Ready to Reset and Move Forward? 🎯 Grab the free resource that’s helping women clear mental clutter and take back their time.Download Operation Reset now and start moving in the direction God is calling you:👉 https://melissabatt.com/operation-reset 🛠️ Need personal help working through your own fears or mental roadblocks?Book a special 60-minute Unstuck Session and walk away with clarity and next steps tailored just for you.👉 https://melissabattcoaching.myflodesk.com/unstucksession  

In this Summer Throwback episode of Priorities on Purpose, we go way back into the vault to revisit a powerful message from 2023. Christian Life Coach Melissa Batt shares a deeply vulnerable story about speaking at her church—an experience that stirred up old insecurities, perfectionism, and a desire for validation. If you've ever felt nervous doing something new, wondered if you’re “good enough,” or wished you could show up more polished and confident—this one’s for you. Melissa opens up about what it really looks like to say yes in faith even when you don’t feel ready, and how God uses our courage, not our perfection, to make an impact. This episode is packed with wisdom for women who are tired of waiting until they feel “qualified” and ready to start doing the things God is calling them to do. Because guess what? You don’t have to feel ready to be obedient. Key Takeaways: [00:02] - Behind-the-Scenes of Speaking at ChurchMelissa shares her experience battling nerves and the pressure to “perform” while speaking at her church—and how her insecurities showed up in unexpected ways. [06:45] - Chasing Validation vs. Obeying GodGod reveals a deeper message: You’re not called to impress, you’re called to show up and be real. There’s power in showing up messy. [10:40] - When Your Weakness Inspires Someone ElseWhat you see as insecurity or not being ready may be the very thing that encourages someone else to take their next step. [13:15] - The Stress of Doing Something NewFrom dance recital prep to flying solo—Melissa shares everyday examples of why we need to normalize asking for help and not knowing what we’re doing right away. [18:25] - Let Go of the Pressure to ArriveYou don’t need to appear as though you have it all together. Growth happens when you’re willing to start scared and learn as you go. [22:10] - Eyes on Jesus, Not the Distractions or the OutcomeA reminder that walking in obedience means trusting God with the process, not waiting to feel confident or polished first. 🌟 Feeling overwhelmed, stuck, or stretched too thin?If you know something needs to change but you’re not sure where to start—Operation Reset is for you.This free 5-day workshop will help you reclaim your time, realign your priorities, and create space for what truly matters. 🎯 Join here: melissabatt.com/operation-reset Connect with Melissa: Website: melissabatt.com Instagram: @melissabattofficial