The Real Rundown Step inside the ring and behind the curtain…This episode pulls no punches as we tag-team two brutally honest, no-B.S. conversations with wrestling renegade Aaron Stevens and entertainment powerhouse Goldy Locks.Aaron dishes out sharp-shootin' wisdom on ego, character, and the blurred line between performance and reality, proving that sometimes the biggest fights happen off-camera. He opens up about grief, mental health, and why the best advice is the kind you don’t want, but need.Then Goldy enters the ring, raw, real, and ready to talk about the emotional pile-driver of fame, mental breakdowns in the spotlight, and the uphill climb to purpose.This episode isn’t just body slams and bravado. It’s about losing yourself… and finding something even stronger.Buckle up, this one hits harder than a steel chair to the soul. Golden Nuggets! Aaron Stevens is a multi-talented performer with a unique perspective.Advice in wrestling should come from credible sources.The essence of wrestling is about making the audience care.Ego can complicate performance and decision-making.The basics of wrestling are crucial for success.Mental health support is vital in the wrestling community.Identity in wrestling can blur the lines between character and self.Performers need to detach from their on-screen personas.Genuine connections are essential for mental well-being.The wrestling industry needs to prioritize the living over the deceased. There is a biological reaction to fame and adoration.The power of shared experiences creates strong bonds.When the applause fades, it can lead to emotional withdrawal.Fame can lead to addiction as a means of coping.Mental health struggles are universal, regardless of success.Acts of kindness can be a powerful tool for healing.Finding purpose in pain can help navigate tough times.Everyone plays a role in each other's lives, often unknowingly.It's important to reach out and support those in need.Living in the moment can enhance performance and satisfaction. Sound Bites "He's an actor, a creative force.""The difference between pros and everybody else.""You should do what's right for the show.""It's very easy to blame the wrestling business.""It's just part of like coming back to reality.""That's gonna mess with you a little bit.""When that's taken away, everything goes down.""Sometimes it's just too heavy, right?""It's a win-win. You help somebody else." Chapters 00:00 Introduction to Aaron Stevens01:54 Navigating Advice in Wrestling07:08 The Essence of Professional Wrestling10:20 The Role of Ego in Performance17:47 Reflections on Loss and Mental Health19:41 Identity and Performance in Wrestling25:01 The Highs and Lows of Fame30:16 The Impact of Shared Experiences35:41 Finding Purpose in Pain40:32 Acts of Kindness as Healing43:51 Looking Ahead: Future Aspirations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.