The Real Rundown In this no-holds-barred episode, Goldy Locks sits down with Erik Watts, Kelly “Wolfie D” Wolfe, and Allan Funk for an honest, hilarious, and sometimes jaw-dropping conversation about life inside the wrestling business. From the wild early days of TNA Wrestling to the realities no one talks about once the cameras stop rolling, the trio shares real stories about health scares, backstage politics, blurred personal and professional relationships, and the hard lessons that come with fame. They reflect on accountability, who had it, who didn’t, and why personal responsibility matters just as much outside the ring as it does inside it. The conversation doesn’t shy away from controversy, including how decisions made at the very top of the industry have rippled through countless careers. Packed with humor, nostalgia, and raw truth, this episode pulls listeners into the locker room, the road, and the moments that shaped an era of professional wrestling. If you think you know the business… think again. Golden Nuggets • There were many real stories in TNA wrestling. • Health issues in wrestling can be severe and overlooked. • Personal relationships often intertwine with professional lives. • The wrestling community has its share of controversies. • Accountability is crucial in both personal and professional relationships. • Vince McMahon's controversies have impacted many in the industry. • The importance of being aware of one's surroundings in social situations. • Humor can be a coping mechanism in difficult times. • The wrestling industry has changed over the years. • Maintaining personal integrity is essential in any profession. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Rundown Prepare to be entertained and inspired as Goldy Locks sits down with wrestling icon D-Lo Brown in a powerhouse conversation that hits harder than a signature Frog Splash. D-Lo takes us from his early upbringing to the international spotlight, revealing what truly fuels a long-lasting career in professional wrestling: discipline, gratitude, and relentless hustle. He shares stories of learning from legends like Ron Simmons and talks about the responsibility that comes with representing the business with pride and professionalism. Goldy and D-Lo connect on the realities behind the fame, the pressure to constantly evolve, the importance of having multiple streams of income, and the truth that relationships often open the doors talent alone can’t. It’s a candid look at the heart, sacrifice, and strategy behind success in a world that’s as demanding as it is exhilarating. Today, D-Lo’s passion is focused on shaping the future of wrestling. In his role at Impact Wrestling, he takes joy in mentoring the next generation, passing down the knowledge, respect, and mindset that were given to him. This intimate and energetic exchange isn’t just a conversation; it’s a reminder of what’s possible when you stay humble, stay hungry, and lift others up on the climb. Golden Nuggets D-Lo emphasizes the importance of being respectful and kind to others. Mentorship from figures like Ron Simmons shapes professional behavior. A simple act of kindness can have a lasting impact on fans. The wrestling business requires balancing fame with professionalism. Multiple income streams are essential for financial stability. It's crucial to maintain relationships and not burn bridges. Preparation and readiness are key to seizing opportunities. D-Lo's journey showcases the importance of being in the right place at the right time. Creative inspiration can come from various sources, including pop culture. D-Lo finds joy in narrating the stories of young wrestlers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Legacy, Loud Amps & The Dice DNA: Inside Still Rebel - Goldy’s Closet EPS #270 The Real Rundown Rock runs deep in the Silverstein family, and this episode proves it. Goldy Locks sits down with brothers Max & Dillon Silverstein, the driving force behind the band Still Rebel, and sons of legendary comedian Andrew Dice Clay. But this isn’t a story about living in someone’s shadow… it’s about carving out a legacy with grit, guitars, and unapologetic authenticity. They open up about the real hustle behind their music, the adrenaline of performing live, and how their father’s larger-than-life career shaped their creative fire. The conversation also gets raw, tackling online hate, the distorted mirror of social media, and how humor, resilience, and a tight family bond become the armor that keeps them moving forward. From musical influences to future goals, from brotherhood to rebellion, this is a deep dive into what it takes to build a band that refuses to ask permission. If you love rock, real talk, and stories from the edge of convention, this is your episode. Golden Nuggets Dealing with online negativity is a daily challenge. Compassion is essential for those who spread negativity. Social media can distort self-perception. Resilience is key in facing online criticism. Support from loved ones can help combat negativity. Understanding the motivations behind negative comments is important. Self-acceptance is crucial in the face of criticism. Engaging with positive communities can improve mental health. It's important to focus on personal growth rather than external validation. Finding humor in negativity can be a coping mechanism. Sound Bites "You need a hug" "He's so proud of you" "I'm told to go die and get cancer every day" Chapters 00:00 Introduction and Setting the Stage 02:21 The Creative Process Behind the Music See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Rundown In this powerful and revealing conversation, Goldy Locks sits down with Chris Henderson of Three Doors Down to explore the chapters of his life that shaped him long before and far beyond the stage. From his disciplined military beginnings to the whirlwind of global rock success, to his unexpected passion for designing and building precision custom rifles, Chris offers a candid look at the moments that forged his character. Together, they dive into the real challenges and victories of his career, the weight of personal responsibility in today’s gun control conversation, and the craftsmanship and ethics behind creating high-quality firearms. This dialogue cuts through the noise, landing at the heart of where music, personal values, and the American Dream intersect, giving listeners a rare, intimate glimpse into who Chris Henderson truly is. Golden Nuggets The inaugural performance was met with skepticism but turned into a memorable event. Meeting the President was a surreal experience for Chris. Chris emphasizes the importance of not speaking ill of sitting presidents. His military background significantly influenced his passion for gun building. Transitioning from military to music was a pivotal moment in his life. Three Doors Down's journey to success was a long and challenging process. Building custom rifles is a labor of love for Chris. Gun control discussions often overlook personal responsibility. Chris believes in the importance of protecting the rights of law-abiding citizens. The process of building guns is highly regulated and requires meticulous attention to detail. Sound Bites "It was a magical time, though." "It's a good way to make money." "I will fix it for life." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Bass That Built FireHouse and Rocked Stryper’s World - Perry Richardson, Goldy’s Closet EPS #268 The Real Rundown ​​In this episode, Perry Richardson takes listeners behind the scenes of his rise in the music industry, revealing what it was like trying to break through as an East Coast band during an era dominated by the LA scene. He reflects on the uphill battle to land a record deal, the creative grind of songwriting and recording, and the pivotal moments that changed everything. With candid insight, Perry recounts how the band’s persistence and crucial support from industry heavyweights like Bon Jovi, opened the door to their first management deal and ultimately led to major-label signings with Sony and Epic. Golden Nuggets It was hard to get a record deal. The music scene was heavily centered in LA. They chose to stay in Charlotte, NC. They wrote and recorded songs daily. Bon Jovi recognized their talent and helped them. Their demos were well-received by many. They eventually signed with Sony and Epic. The journey involved a lot of dedication and hard work. Networking played a crucial role in their success. The experience shaped their future in the music industry. Sound Bites "It was hard to get a record deal." "Everybody at that time was in LA." "Bon Jovi tried to help us out." Chapters 00:00 The Impact of Loss and Family Support 00:57 The Journey to Success in Music See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside A Manipulator’s Mind - Kerrie Droban, Surviving the Game of Toxic Love Goldy’s Closet EPS #267 The Real Rundown  In this gripping episode of Goldy’s Closet, bestselling true crime author, criminal defense attorney, and psychological profiler Kerrie Droban dives deep into the twisted psychology of toxic relationships — exposing the dangerous illusion of hope that keeps people chained to manipulation and emotional abuse. Known for her award-winning true crime books that reveal the hidden minds of killers, cult leaders, and criminals, Droban brings her sharp legal mind and empathetic heart to the emotional courtroom of human connection. Using a vivid slot machine metaphor, she breaks down how abusers bait their victims with fleeting “jackpot” moments of affection — those brief wins that reignite false hope and create a devastating cycle of reward and punishment. With unflinching honesty and raw compassion, Droban shows listeners how the “good” they cling to is often a carefully engineered façade — a mask designed to control. Her insights are both chilling and liberating, empowering survivors to step out of denial, reclaim their strength, and recognize that freedom begins where illusion ends. Goldy’s Closet opens the door to real talk, unfiltered truth, and the kind of revelation that just might change the way you see love, loyalty, and yourself. Golden Nuggets • It's like a slot machine at Vegas. • You hit the jackpot the first time. • You're not getting the same return. • You don't recognize the signs unless you've been skilled. • There's that belief that there is some good in this person. • They were never good. • They literally have been mimicking you the entire time. • There's nothing redeeming about them. • It's the hope that you're gonna keep going back. • You want to find the good. Chapters 00:00 Introduction to True Crime and New Projects 00:56 The Psychological Warfare of Relationships --  #PositiveVibes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Rundown   Today on Goldy’s Closet... we open the door to a woman who’s worn more titles than most could dream of: wrestler, writer, model, truth-teller, and unapologetic force of nature, April Hunter. Together, we dive deep into the real stories behind the spotlight: the highs and heartbreaks of the wrestling world, the unspoken harassment and politics, and what it takes to stand tall in an industry that often forgets its women are warriors. But this isn’t just about wrestling, it’s about growth. It’s about education, travel, and how the world changes you when you actually step out and see it. It’s about calling out corporatism and reclaiming responsibility, not just for your career, but for your soul. From mission work to self-discovery, from spirituality to relationships that demand effort and equality, April gets raw about what really matters once the cameras stop rolling. And yes… we even talk about Playboy, purpose, and the power of finding your equal because, as April says, “Life begins at 40.” So grab your headphones, buckle in, and get ready for a journey through resilience, reinvention, and real talk. This is wrestling, womanhood, and awakening — all in one unforgettable conversation. Golden Nuggets • You have to be true to yourself in the wrestling business. • The wrestling industry is hard, especially for women. • Harassment is a significant issue in the wrestling world. • Education can provide discipline and personal growth. • Traveling exposes you to different cultures and lifestyles. • Corporatism has replaced true capitalism in society. • Mission work can change your perspective on poverty. • Personal beliefs evolve with age and experience. • Relationships should be based on equality and effort. • Women should not be judged by their age but by their character. Sound Bites "Life begins at 40." "I want effort and equality." "You have to find your equal." Chapters 00:00 Introduction and Personal Connections 02:45 Navigating the Wrestling Industry 05:38 Experiences of Harassment and Politics in Wrestling 09:50 Education and Personal Growth 12:14 Travel Experiences and Cultural Insights 16:37 Critique of Corporatism and Capitalism 19:56 Mission Work and Social Responsibility 24:32 Personal Beliefs and Spirituality 30:57 Wrestling Career and Transition to Playboy 38:56 First Day in Wrestling and Early Experiences 43:15 Women in Wrestling: Support and Solidarity 48:20 Reflections on Aging and Personal Growth 54:26 Relationships and Expectations 01:00:48 Closing Thoughts and Promotions Have a WONDERFUL rest of your week! XOXOXOX Goldy --  #PositiveVibes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wren Sinclair Breaks the Silence-Wrestling’s Hidden Truths Goldy’s Closet EPS #265 In this powerful conversation, Wren Sinclair pulls back the curtain on her journey into professional wrestling, from her earliest influences and grueling training sessions to the evolution of her one-of-a-kind persona. She opens up about the mentors who shaped her, the obstacles women continue to face in the industry, and why staying true to yourself matters more than ever. Wren also reveals the personal experiences that inspired her unforgettable gimmick and shares her bold vision for the future of her career. The Real Rundown   It's important to connect with your true self in wrestling. Mentorship plays a crucial role in personal and professional growth. The wrestling industry is evolving, especially for women. Finding the right training environment is essential for success. Staying true to your morals can guide your career decisions. Influences from pop culture can shape wrestling personas. The journey into wrestling can be filled with unexpected turns. Building a unique gimmick can set you apart in the industry. Networking and relationships are key in wrestling. Future aspirations can drive current actions and decisions. Sound Bites "I was terrified." "I want that kind of power." "I want to go to Australia." Chapters00:00 Introduction and Deja Vu Moments01:53 Journey into Wrestling: Beginnings and Influences04:46 Training and Early Experiences in Wrestling08:57 The Evolution of a Wrestling Persona12:18 The 'Literally' Gimmick and Its Origins19:34Inspiration from Icons: Lita and Others22:24 Mentorship and Learning from Industry Veterans24:49 Staying True to Oneself in Wrestling26:42 Future Aspirations and Closing Thoughts -- #PositiveVibes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mecha Wolf tears open the curtain on a life lived loud, both in the ring and on the stage. He takes us through the thrash-soaked horror flicks and underground bands that shaped his sound, and the blood, sweat, and chaos of carving out a name in the brutal world of pro wrestling. From his roots in Puerto Rico to grinding it out in Chicago with nothing but $20 and a dream, his story is pure survival and pure rebellion. We dive into the power of artistic expression as a weapon, the sacred bond he builds with fans through raw music, gritty merch, and face-to-face connection, and the nonstop hustle of juggling two worlds that demand everything you’ve got. For Mecha Wolf, it’s not just about playing shows or winning matches. It’s about leaving a mark, shaking up the system, and living unapologetically loud. Whether it’s thrashing on stage, throwing down in the NWA, or sketching the next vision of his monster persona, Mecha Wolf proves that passion, pain, and persistence can turn into something legendary. The Real Rundown   The music is inspired by old horror movies and thrash bands.Artistic expression is crucial in both music and wrestling.Building a bond with fans through merchandise and personal interaction is important.Moving to the States was a challenging yet transformative experience.Wrestling has been a lifelong passion, rooted in family traditions.The journey from Puerto Rico to Chicago was filled with struggles and determination.Networking and connections are vital in the wrestling industry.Success in wrestling requires hard work and dedication.Jamie emphasizes the importance of delivering great performances in the ring.Future projects include new music releases and wrestling matches for titles. Sound Bites"I had 20 bucks in a dream.""I live in Tijuana, Mexico.""We became Tag Team Champions." Chapters 00:00 The Artistic Inspiration Behind the Music 06:21 Journey into Wrestling: Roots and Early Experiences 08:33 Moving to the States: Challenges and Opportunities 17:56 NWA and the Wrestling Landscape 22:42 Future Endeavors: Music and Wrestling Projects --  #PositiveVibes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Rundown"What if your greatest comeback started at 60?In this high-energy episode, I sit down with the unstoppable Renee Landers, a woman who went from recovering after back surgery to crushing it on the bodybuilding stage. She’s living proof that it’s never too late to get strong, find your confidence, and fall in love with yourself all over again.Renee’s story is packed with grit, laughter, and jaw-dropping moments. We talk building lean muscle, aging like a boss, and why resilience is your ultimate superpower. From finding her tribe in bodybuilding to choosing positivity no matter what life throws at you, Renee will have you rethinking what’s possible at any age.Get ready to flex your mindset, fire up your motivation, and remember: the best chapter of your life might be the one you haven’t written yet."*Golden Nuggets Renee started lifting weights at 60 after a back surgery. Building lean muscle is crucial for maintaining health as we age. Adversity can be a character-building experience. Self-love is essential for personal growth and happiness. It's never too late to pursue your passions and goals. Surrounding yourself with positive influences can change your life. You can choose to have a positive attitude regardless of circumstances. Competing in bodybuilding helped Renee find her community. Small, consistent goals can lead to significant changes over time. Life is about the choices we make and how we react to challenges. titles Embracing Fitness at Any Age The Power of Resilience Sound Bites "Age is just a number." "You just gotta ask." "Love yourself first." Chapters 00:00 Inspiration and Background09:36 Overcoming Adversity and Health Challenges18:48 Personal Growth and Life Lessons25:31 Empowerment and Encouragement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Rundown This week in Goldy’s Closet, we’re kicking down the door of the music industry with none other than marketing madman Matt Bacon. He’s the guy your favorite band probably should’ve hired before they started posting blurry gig flyers and begging for streams. Goldy and Matt go all in, talking personal branding (yes, even your eyeliner counts), music marketing glow-ups, and how to NOT suck at social media. Matt drops truth bombs about building real fan connections, creating content that doesn’t make people cringe, and navigating the thin line between data and good ol’ fashioned gut instinct. If you’re an artist trying to make noise in a world drowning in autotune and TikTok trends, this one’s your shot of espresso… or whiskey. Depends on your vibe. Tune in before the algorithm eats your career alive.Golden NuggetsMatt Bacon is a music marketing specialist known for his no-nonsense approach.Personal branding is crucial for artists to stand out in a crowded market.The music industry has become more accessible due to technology and social media.Building connections is essential for success in the music industry.Artists should focus on creating engaging content that reflects their music's emotion.Data-driven marketing can enhance creativity and effectiveness in campaigns.Handling pressure is a vital skill for artists and industry professionals.It's important to lift up those around you in the music community.Creating a list of contacts can lead to valuable opportunities.Artists should embrace the challenges of the industry and keep pushing forward. Chapters00:00 Introduction to Music Marketing and Branding02:23 The Importance of Personal Branding05:10 Democratization of Music Marketing08:00 Building Connections in the Music Industry10:43 Services Offered by Dropout Media14:04 Creating Engaging Content16:56 Balancing Data and Creativity in Marketing19:41 Handling Pressure in the Music Industry22:46 Final Thoughts and Encouragement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Respect, Rockstars & Real Talk: Ron Onesti’s Rules for Legendary Success The Real Rundown! What do you get when you mix Italian food, rock legends, and unstoppable grit? You get Ron Onesti—the man who went from flipping sausages at street festivals to running two of the most iconic entertainment venues in the Midwest. In this episode, Ron dishes out the real story behind building the Arcada and Des Plaines Theatres, the wild ride of working with celebrities, and the non-negotiables of customer service, respect, and hustle. Whether you’re slinging food or selling out shows, this one’s packed with golden nuggets that’ll feed your fire and challenge your thinking. Golden Nuggets! Respect for all roles in the service industry is crucial.Family and cultural background shape culinary passions.Customer service is about treating everyone with importance.Mistakes are opportunities for learning and growth.Every day is a gift; make the most of it.Creating memorable experiences is key to success.Designing spaces should reflect personal passion and history.Influential figures can provide valuable life lessons.Treating everyone equally enhances customer loyalty.The journey of entrepreneurship is filled with unexpected moments. Sound Bites "I respect the bus boy that moves the shaker.""You built it and they came.""You be the judge, come see us." Chapters 00:00 Culinary Beginnings and Family Influence02:49 The Importance of Customer Service06:02 Mistakes and Learning in Business08:55 Life Lessons from Influential Figures12:10 The Value of Treating Everyone Equally15:00 Designing Unique Spaces17:42 Memorable Experiences with Celebrities20:56 The Journey of a Theater Owner23:41 Closing Thoughts and Future Aspirations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Rundown Step inside the ring and behind the curtain…This episode pulls no punches as we tag-team two brutally honest, no-B.S. conversations with wrestling renegade Aaron Stevens and entertainment powerhouse Goldy Locks.Aaron dishes out sharp-shootin' wisdom on ego, character, and the blurred line between performance and reality, proving that sometimes the biggest fights happen off-camera. He opens up about grief, mental health, and why the best advice is the kind you don’t want, but need.Then Goldy enters the ring, raw, real, and ready to talk about the emotional pile-driver of fame, mental breakdowns in the spotlight, and the uphill climb to purpose.This episode isn’t just body slams and bravado. It’s about losing yourself… and finding something even stronger.Buckle up, this one hits harder than a steel chair to the soul. Golden Nuggets! Aaron Stevens is a multi-talented performer with a unique perspective.Advice in wrestling should come from credible sources.The essence of wrestling is about making the audience care.Ego can complicate performance and decision-making.The basics of wrestling are crucial for success.Mental health support is vital in the wrestling community.Identity in wrestling can blur the lines between character and self.Performers need to detach from their on-screen personas.Genuine connections are essential for mental well-being.The wrestling industry needs to prioritize the living over the deceased. There is a biological reaction to fame and adoration.The power of shared experiences creates strong bonds.When the applause fades, it can lead to emotional withdrawal.Fame can lead to addiction as a means of coping.Mental health struggles are universal, regardless of success.Acts of kindness can be a powerful tool for healing.Finding purpose in pain can help navigate tough times.Everyone plays a role in each other's lives, often unknowingly.It's important to reach out and support those in need.Living in the moment can enhance performance and satisfaction. Sound Bites "He's an actor, a creative force.""The difference between pros and everybody else.""You should do what's right for the show.""It's very easy to blame the wrestling business.""It's just part of like coming back to reality.""That's gonna mess with you a little bit.""When that's taken away, everything goes down.""Sometimes it's just too heavy, right?""It's a win-win. You help somebody else." Chapters 00:00 Introduction to Aaron Stevens01:54 Navigating Advice in Wrestling07:08 The Essence of Professional Wrestling10:20 The Role of Ego in Performance17:47 Reflections on Loss and Mental Health19:41 Identity and Performance in Wrestling25:01 The Highs and Lows of Fame30:16 The Impact of Shared Experiences35:41 Finding Purpose in Pain40:32 Acts of Kindness as Healing43:51 Looking Ahead: Future Aspirations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Rundown! Step behind the curtain with Aron Stevens in this no-holds-barred convo that pulls back the velvet ropes of pro wrestling and Hollywood hustle. From the squared circle to the silver screen, Aron dishes on the wild ride, missteps, mindset shifts, and the magic of reinvention. He talks locker room truths, the real value of mentorship (not just the kayfabe kind), and why expecting greatness is half the battle. Whether you're in the biz or just a smart mark, this episode gives you an unfiltered look at what it really takes to keep evolving in and out of the spotlight. Golden Nuggets! Aaron Stevens is a multifaceted performer with a unique perspective.He emphasizes the importance of being an open book in conversations.Real-life experiences can often be stranger than fiction.Stevens felt a void in his career and needed a break from wrestling.He moved to LA to pursue acting opportunities after leaving WWE.Mentorship played a crucial role in his acting career development.The impact of 2020 shifted his perspective on acting and wrestling.Expecting greatness is essential for achieving success.He values authenticity in advice given within the wrestling community.Stevens has embraced new opportunities beyond LA, including work in Atlanta. Sound Bites "I'm an open book and I absolutely love that.""Real life is stranger than fiction.""I wasn't happy with the person I was.""Expect great things to happen.""I just wasn't raised like that.""I don't do seminars." Chapters 00:00 Unveiling Aaron Stevens: A Multifaceted Performer02:49 The Journey into Acting: From Wrestling to Hollywood06:05 Navigating the Hollywood Landscape: Opportunities and Challenges09:00 The Role of Mentorship in Career Development11:53 Finding Balance: Wrestling and Acting in Harmony14:47 The Impact of 2020: A Shift in Perspective18:06 Expecting Greatness: The Power of Mindset20:57 Life Beyond LA: Embracing New Opportunities24:09 Advice and Authenticity in Wrestling26:52 Conclusion: The Ongoing Journey of Aaron Stevens See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Rundown!In this powerhouse episode, Jamie Finster sits down with Mark Frieser, the visionary behind Sync Summit, the global nexus where music meets media. With decades of industry experience, Mark pulls back the curtain on the real machinery of sync licensing, music supervision, and the billion-dollar bridge between artists and opportunity.From the critical role of metadata to the game-changing power of relationships, Mark delivers a masterclass in navigating the sync world like a pro. You’ll hear how tools like DISCO and ContactOut can be your backstage pass to the decision-makers, and why professionalism and precision in your music submissions can make or break your shot.Whether you're a seasoned songwriter or a hungry new artist, this conversation is packed with insider knowledge, industry truths, and the kind of no-BS advice that could launch your next big placement. Mark doesn’t just talk about the industry — he helps shape it.If you’re ready to level up your sync game and turn your art into impact, this episode is your blueprint.Golden Nuggets!Mark Freezer is a key figure in music and media, founder of Sync Summit.Sync Summit connects musicians with decision-makers in the industry.Music supervision involves managing the musical direction of projects.Relationships are crucial in the music business for success.Organization and professionalism are essential for artists.Understanding metadata is vital for music submissions.Quality music, organization, and relationships are the three pillars of success.Artists must know their performance rights organization (PRO).MP3s are preferred for initial submissions due to metadata inclusion.There's no guarantee of success in sync licensing, but preparation is key. There are many things you can do to position yourself for success in the music industry.Using a system like Disco is essential for sharing your music effectively.Connecting with custom music houses and sync agencies is crucial for expanding your network.Your music must be good, and you need to ensure your metadata is correct.Being politely persuasive and treating industry professionals as human beings is important.Researching industry contacts can help you make meaningful connections.Contact Out is a valuable tool for finding email addresses of industry professionals.Attending events, whether online or in person, is vital for networking.The vision behind Sync Summit is to educate and connect people in the industry.Believe in yourself, do the work, and get your music out to the world.Sound Bites"We're agents, but we're not as angry or as mean.""Our business is built on three legs.""You need to have good metadata.""80% of my friends don't know about metadata.""I can't guarantee you shit.""You have to get your music out there.""Use a system like Disco for sharing music.""Your music's gotta be good. That's number one.""Research them, not in a creepy way.""Present yourself as an authentic person.""Keep the faith in yourself."  Chapters 00:00 Introduction to Mark Freezer and Sync Summit03:20 Understanding the Role of Music in Media08:11 The Importance of Music Supervision11:29 The Business of Music: Relationships and Organization14:50 The Three Pillars of Success in Music Licensing20:50 The Significance of Metadata in Music Submission27:12 Positioning for Success in the Music Industry29:09 The Importance of Networking and Metadata32:35 Researching and Connecting with Industry Professionals35:54 The Role of Events in Building Connections40:15 The Vision Behind Sync Summit47:25 Golden Nuggets of Advice for Aspiring Artists See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Rundown! In this conversation, Goldy interviews Erin Schmidt, a serial entrepreneur who shares her journey of launching Bella Vida skincare and magazine. They discuss the challenges of entrepreneurship, the impact of personal loss, and the importance of mental health awareness, particularly in relation to autism. Erin emphasizes the significance of support networks and the need to celebrate success while also helping others in the community.takeawaysGolden Nuggets!• Erin has a diverse background in entrepreneurship, having started various businesses.• The importance of believing in oneself and not giving up on dreams.• Personal loss can deeply influence one's career and motivations.• Building a skincare brand requires patience and resilience.• Mental health awareness is crucial, especially regarding suicide prevention.• Community support plays a vital role in personal and professional growth.• Erin's skincare line has won multiple awards, showcasing her dedication to quality.• Bella Vida magazine aims to highlight positive stories making a difference.• The conversation touches on the challenges and gifts associated with autism.• Collaboration and networking are essential for success in any field.Sound Bites"You really have done everything there is to do in life.""I feel like I'm always chasing my tail still.""You have to keep a positive mindset.""I started Bella Vida skincare five years ago.""It took on a whole new meaning for me.""I want to highlight people making a difference.""There are gifts and challenges of autism.""I wish that I had believed in myself from a younger age.""Decide not to give up.""There's always going to be some challenge roadblock." Chapters 00:00 Introduction and Background02:56 The Journey of Entrepreneurship05:51 Personal Loss and Its Impact09:01 Building a Skincare Brand12:13 The Launch of Bella Vida Magazine15:07 Mental Health and Autism Awareness17:58 Celebrating Success and Community20:50 The Importance of Support Networks24:07 Future Aspirations and Collaborations  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Buckle up for an unforgettable ride! In this electrifying conversation, Goldy sits down with the dazzling Rebecca Holden, the beloved actress, singer, and star of the legendary Knight Rider. Get ready as Rebecca opens up about her fascinating journey from small-town beginnings to Hollywood stardom, her breakout Super Bowl commercials, and the thrilling leap from music to acting. She doesn’t hold back as she dives into personal triumphs, behind-the-scenes stories, and the hard-earned lessons that shaped her career. You’ll also hear all about her latest projects, lighting up Nashville, and how Knight Rider’s legacy continues to inspire fans worldwide. This is more than an interview; it’s an inspiring and no-holds-barred look at fame, resilience, and making a difference that you won’t want to miss!  Golden Nuggets! Rebecca Holden's journey from music to acting showcases her versatility. The importance of preparation and flexibility in the entertainment industry. Cherishing family moments is crucial, as emphasized by both speakers. Music serves as a powerful healer and unifier in life. Personal struggles can lead to significant growth and humility. The impact of Super Bowl commercials can launch careers unexpectedly. Community and connection are vital in the entertainment world. Rebecca's experiences highlight the importance of financial wisdom in show business. The legacy of Knight Rider continues to inspire a global community. Every individual can make a difference in their immediate circle. Sound Bites"You make your own luck.""Cherish every single moment with your mom.""I never dreamed of a career on camera.""Music is a healer.""The show must go on no matter what.""You can always change your attitude.""You inspire the next people around you."  Chapters 00:00 Introduction to Rebecca Holden02:30 Rebecca's Early Life and Career Beginnings06:14 Transition to Acting and Music11:00 The Impact of Super Bowl Commercials18:00 Personal Struggles and Life Lessons23:22 Rebecca's Television Career Highlights29:07 Life in Nashville and Current Projects32:15 The Legacy of Knight Rider and Community Impact See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Rundown!In this episode of Goldy’s Closet, Goldy Locks sits down with Steve Vesey, the morning news anchor who’s somehow always smiling, even when the world’s on fire. They dive into Steve’s wild ride through broadcasting, the behind-the-scenes chaos of live TV, and how he keeps his head up while delivering tough stories. Steve opens up about his raw childhood, the family moments that shaped him, and why staying connected to the community keeps him grounded. This convo’s packed with laughs, grit, and the real-life hustle behind the polished anchor desk! Don’t miss it.Golden Nuggets! Steve Veasey embodies positivity and resilience in broadcasting. Joy is a choice, and optimism is a superpower. The importance of maintaining a work-life balance as a parent. Broadcasting requires adaptability and quick thinking. Personal experiences shape our perspectives and careers. Finding ways to bring positivity to heavy news stories is crucial. Everyone has a story worth telling, regardless of their background. Childhood experiences can significantly influence adult behavior and choices. Community connection is vital for news anchors. It's important to treat everyone with respect and kindness. Sound Bites"Joy is a choice, and optimism is a superpower.""It's hard not to let it drag you down.""I struggled with that during the pandemic.""I hate waking up at three in the morning.""You never know who's watching.""You have to treat people with respect.""Everybody has a story that's worth telling." Chapters 00:00Introduction to Steve Veasey 03:07The Life of a Morning News Anchor 05:58Broadcasting Journey and Career Path 08:48Navigating Challenges in Broadcasting 12:05Maintaining Positivity in Difficult Times 14:51Personal Stories and Impactful Moments 18:03Childhood Experiences and Their Influence 20:53Lessons Learned and Advice for Others 23:49Misconceptions About News Anchors 27:06Connecting with the Community 29:57 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Rundown!In this engaging conversation, Goldy and Jeff Jarrett explore the evolution of podcasting, the unique storytelling format of Jarrett's podcast, and the personal experiences that shaped their careers in wrestling. They reflect on the lessons learned from family, the challenges of fitting into the wrestling culture, and the importance of appreciation in life. The discussion is rich with insights into the wrestling industry and the personal journeys of the speakers.Golden Nuggets! Everybody's got a podcast now. Podcasting is an extension of storytelling. Inspiration can come from unexpected places. The podcast format is not guest-driven, but story-driven. Research plays a crucial role in storytelling. Lessons from family can shape our work ethic. Wrestling culture has its challenges and pressures. Appreciation for what you have is vital. Personal experiences can be therapeutic to share. The importance of hard work and dedication in any job.  Sound Bites"The world has changed for women.""No job is too small for her.""I didn't feel like I fit in.""I was always a business guy.""Wake the fvck up, look around you."Chapters00:00 Introduction to the Podcast Journey01:53 The Evolution of Podcasting03:43 Inspiration Behind the Podcast06:31 The Unique Format of the Podcast10:46 Diving into Wrestling Stories 14:36Lessons from Grandma 16:30Reflections on Wrestling Culture 20:18Personal Experiences in Wrestling 24:04The Importance of Appreciation 30:45 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Rundown!In this no-holds-barred convo, Goldy goes full throttle with Ben Coat, Boston-born shredder, stage slayer, and Berklee-bred axe master. They tear into Ben’s wild ride through the music scene, from sleepless nights at Berklee to the blood, sweat, and broken strings of building a band that doesn’t just play gigs, it blows minds.Ben drops truth bombs about what really goes on behind the curtain of rock and roll. Spoiler: It ain’t all backstage passes and pyrotechnics. It’s grit, grind, and nonstop hustle. He opens up about the magic of live shows that leave fans breathless, and how today’s rockers have to master more than just their instruments; they've gotta conquer the digital stage, too.This episode is a backstage pass into the guts and glory of chasing the dream with a band of brothers. Raw, real, and louder than life. This is what rock is made of.Golden Nuggets! Ben Coat is a rising star in the rock music scene. He performs three to four times a month across the Northeast. His band plays a mix of original songs and covers. Berklee College of Music has been instrumental in his career. Maintaining a consistent band lineup is challenging. Treating music as a business is essential for success. Creating a memorable live show experience is a priority. Social media has become a vital tool for musicians. The music industry requires hard work beyond just playing music. Collaboration and chemistry among band members are crucial. Sound Bites"Rock and roll ain't dead, it just moved into new boots.""I try to put on the type of show I would enjoy.""It's very difficult to keep a band together.""You have to do everything in the music business.""You have to be organized to succeed in music.""It's not just about playing music anymore.""No one does live albums anymore.""You need to find people to help you out."  Chapters00:00 Introducing Ben Coat: The Guitar Virtuoso02:50 The Rock and Roll Revival: Keeping the Flame Alive06:09 Berklee College of Music: A Launchpad for Success08:57 Navigating Band Dynamics: The Challenge of Lineup Changes11:46 The Hard Work Behind the Glamour of Rock See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.