On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with good news on a breakthrough in Parkinson’s diagnostic efforts as well as a new brain stem stimulator that can help Parkinson’s patients in treating their illness — which works like a brain pace maker the way a pace maker for the heart works. 

More medical updates from the “good news department”  FDA has approved a new treatment for Crohn’s disease — an inflammatory bowel disease — that can be self-administered at home, what Robert Kennedy, Jr. is doing with his position and how banning certain foods (or, rather food-like-products) as well as carcinogenic ingredients brings a new perspective to American health standards, and how senior citizens can keep their brains healthy and minimize their risk of dementia by monitoring and maintaining health cholesterol levels. 

Moving on, the conversation shifts to more information on weight loss/diabetes drugs, Wegovy and Ozempic, might help lower the risk of pancreatitis in patience with diabetes and/or obesity. Additionally, these drugs also help lower cravings for sweets, which also help manage diabetic symptoms and weight management. 

Lastly, Doug and Dr. Jack address listener questions. For starters, the discussion addresses hearing aids and how to find the best one for you. Next question is on deodorant and the differences. Are some better for women vs men, young vs old, aluminum vs aluminum-free are all addressed. Then, the gentlemen discuss the benefits vs risks of intermittent fasting. 


Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. 

Dr. Jack just returned from a several-day conference seminar in Minneapolis where he was speaking 10 150+ doctors on two separate mornings, and one of the things he was speaking on and wanted to share on the Good Day Health Program is heart health. With all of the technology we have today, and miraculous surgeries, heart disease is still the number 1 killer in America. So what’s missing? Why are deadly cardiac events still killing people at an alarming rate, making it the number 1 way to die for Americans. 

Additionally, the whole nutritional complex works best with heart disease problems, when the reality is that good food choices lead to better health. 

Then, Doug joins Dr. Jack to address listener questions, including the mind-body connection between what’s manifested physically from stress and psychosomatic symptoms.

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the cardio-protection that’s coming from some of the GLP-1 drugs, an investigative study into how GLP-1 drugs my affect people’s risk for developing cancer, how many of these studies are funded by government grants that seem to be in jeopardy vs what is funded by drug companies.

Moving on, research shows highlights that the duration of walking matters, with a daily 60-minute walk contributes to longevity and a healthier heart. Another study brings the conversation to low-dose aspirin (AKA baby aspirin) and how it helps those with Type II diabetes. Once upon a time, baby aspirin was given to nearly everyone to prevent he first heart attack, but now the pendulum has swung to far the other way with people who could benefit from it not having the conversations with their doctors about whether or not it’s beneficial.

Next, there is a new three-pronged blood test that can predict heart attack risk, a surprising find that melatonin to help with sleep may be putting themselves at risk for future heart problems, and how AI can help doctors detect sepsis.

Lastly, Doug and Dr. Ken address listener questions, including the benefits of listening to music for those above the age of 70, is there such a thing as too much protein and what are the side effects, and the best multivitamins to add to your health plan. 


Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. 

In this episode, Dr. Jack examines a constant of all of the patients he sees — they all want the best for their families, but they don’t always know what that is… until they take the time to study and learn what changes to integrate into their family menu and lifestyle, and that it all begins with baby steps and continuous routine that become habits, leading to sustainable lifestyle changes. The “Big Food” marketing tricks exist for the bottom line of making money with low quality food-like-products that cost consumers a lot more than the cost of production. Some of the terms to be aware of when it comes to supposedly healthy foods. For instance, “net carbs” is a phrase used when they subtract the fiber and sugar alcohol from the total carbohydrate count to trick the unsuspecting buyer, to get consumers to buy into thinking that the rest of the carbs don’t matter, and that’s not accurate. 

Then, Doug and Dr. Jack shed light on the E. coli outbreak from McDonald’s Quarter Pounders, On the topic of food-borne illnesses, the gentlemen break down the difference between E. Coli, Listeria, Salmonella, etc. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with an interesting overview a study showcasing that music can speed one’s recovery from surgery, less young people are using tobacco products, a new diagnosis of Alzheimer’s or other dementia spurs patients to move from their home, what happens to our mind and body after losing a loved one, and new guidelines for preventing a first stroke. 

Then, how fast your body can bounce back into strength-training after taking time off. 
Moving on, an examination of the long life of Maria Branyas Morera, who encouraged scientists to study her super-agin ability before she passed in August of 2024 at the age of 117. Researchers are studying what makes people live long, with findings showing a link of genetics, healthy lifestyle, and a healthy gut microbiome with a focus on the Mediterranean  Diet, as well as avoiding alcohol and tobacco products. 

Lastly, Doug and Dr. Ken answer listener questions on the topic of hot flashes, and that women with persistent hot flashes and night sweats have a 50% increased risk of developing Type II Diabetes. Another listener question is on back pain and what we can do, ergonomically, to protect our spine, as well as yoga being a preferred exercise method for back health. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, the discussion focuses on a young patient he’s treating for Dyspraxia, also known as Developmental Coordination Disorder (DCD), which is a neuro-developmental disorder that affects motor coordination and movement, and how is work on her nervous system from a structural nature has been beneficial for the young patient’s movement and ability to walk without clumsiness.

Next, Dr. Jack discusses a study recently published from West Virginia University and Morgan State University on coffee’s positive association with better health and the potential for longer life. Apparently, people who drink 3-5 cups of coffee a day have a 10-15% lower risk of death from any cause. Even in cases of decaf coffee, there was still found to be a decreased risk for diabetes-related death. However, this only holds true for black coffee drinkers, not those who add creamers and sugars, etc. and organic beans are preferred. Additionally, you can add some grass-fed butter or ghee to your coffee for added benefits while having the coffee still considered to be black coffee.

Moving on, Dr, Jack addresses the ketogenic diet (AKA Keto Diet), a diet that generate ketones and why they’re beneficial for the brain and the heart.

Rounding out the conversation, Doug joins Dr. Jack, starting with the discussion of what a NUCCA chiropractor is and how they work. Plus, the gentlemen discuss the importance of hobbies and why having some is important to mental and emotional health. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with an interesting overview on how our brain ages and new research identifying a genetic clue into being a super-ager — people in their 80s with the memory capacity of people much younger.

Moving on, there appears to be a new drug combination in those dealing with prostate cancer. 

Next up, the effects the government shut down is having on the world of medicine. This is a continued conversation from last week, and this week’s answer is very different — as the only impact was considered to be a lack of new FDA approvals and grants. Now, Dr. Ken points out that the length of the current government shutdown appears to be a challenge for beneficiaries of Medicare to receive Telehealth services without paying out of pocket.

Some good news about a new eye prosthesis that restores eye degeneration for patients with previously untreatable form of blindness. New research addresses surgical oncology with cutting edge cancer treatment in preserving capabilities of the lymph nodes — considering a general approach to cancer treatment is lymph node removal.

Continuing with good news, a focus on iron deficiency with good news of a new iron supplement for anemia treatment will combine iron supplements with prebiotics and probiotics to — restoring iron levels while maintaining gut health and preventing inflammation and digestive issues common in conventional iron pills.

The conversation shifts to a new focus on exercise with those who suffer from knee issues, especially with knee-osteoarthritis — specifically low-impact cardio, such as walking and cycling to be the greatest pain relief and improvement in mobility compared to other exercises. In the not-so-good department, new research shows a rising number of children not spending enough time outdoors.
While the digital age may play a big role in this new research, the reality is an effect of parental anxiety with parents of pre-schoolers or toddlers feating their children stray too far or climb too high.

Then, a new overview for older women has shifted from a 10,000 steps daily shifts down to 4,000 steps a day. Doug and Dr. Ken question if that’s truly a beneficial number, while agreeing that something is better than nothing.

Lastly, Doug and Dr. Ken address listener questions, including issues of constipation, the rise in measles cases, and the FDA’s recall on a common statin. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

As the popularity of GLP-1 medications for weight loss and diabetes continues to soar, a dangerous new trend is putting patients at risk: compounded and counterfeit versions flooding the market.

In this important episode, Doug Stephan is joined by Leigh Verbois, PharmD, JD, FAPhA — board member of the Alliance for Safe Online Pharmacies (ASOP Global) and former FDA official — to uncover the truth about these unapproved and unsafe products.

Verbois shares her insider perspective on:
• Why compounded GLP-1s can be hazardous to your health
• How deceptive online marketing is driving their rapid spread
• What patients, providers, and policymakers can do to stay safe

With years of experience leading the FDA’s Office of Drug Security, Integrity, and Response, Leigh Verbois brings vital insights on protecting yourself from unverified medications and ensuring your treatments meet federal safety standards.

💊 Presented by the Alliance for Safe Online Pharmacies — promoting patient safety in the digital age.


Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, the discussion focuses on the steps it takes to gettin healthy — taking immediate action for what’s needed to be dealt with now, focusing on the cause and addressing diagnostic health, followed by maintenance and prevention.

Dr. Jack discusses what he believes to be the best diet to help those with high blood pressure, and he follows up with the research on why it’s a diet that works. Next up, a discussion of blood glucose and why your body processes natural glucose easier than processed glucose. If you’ve ever wanted to know how to stabilize blood pressure naturally, Dr. Jack touches on that, too.

Lastly, the conversation shifts to nutrients and supplements, and the importance of reading the labels of your vitamins and supplements, and for what you should be looking to make sure your body is getting the most beneficial nutrients. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the good news of a gene-editing technique that could correct a mutation responsible for a certain type of inherited heart disease. This is a significant step forward that could offer a potential targeted correction of genetic faults. 

In other heart news, and not good news, there are more heart complications in pregnant women — which could be related to higher rates of obesity, women getting pregnant at an older age, and a steady increase in heart-related health problems during pregnancy. 

Moving on, a discussion on the growing preference of marijuana use over alcohol, and whether or not either is OK in what kind of moderation. In the good news department, there’s a new blood test for cancer detection in your head and neck, a successful pig liver transplant, and AI-powered wearable devices could be the future of medicine for Parkinson’s patients to offer better treatment decisions. Moving on, research shows young students who spend excessive time on social media perform worse on tests in subjects like reading, memory and language.

Then, a focus on the antimicrobial resistance with some bacterial infections becoming drug-resistant, turning routine infections into deadly instances. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, the discussion focuses on health topics that are critical of things that are in the news, and things that are not all that rare, but very common symptoms people suffer from on a regular basis.

First up, the problems with starvation from malnutrition — not because of lack of food, but because of poor quality food choices. Organs are not getting the micronutrients they need because of the standard American diet. Too many processed foods, pasteurized foods, foods that have been irradiated, foods that have been sprayed here and there, and food coming from commercial farms that have virtually no nutrition in the soil are being sold in American grocery stores. The convenient access of fast foods and food-like products has become the downfall of the health of Americans when it comes to nutritional intake.

Moving on to a battle of the sexes, Dr. Jack explains why women are more likely to seek medical attention and receive an early diagnosis than men do and will. On the topic of female health, Dr. Jack discusses chronic cystitis, and how it often stems from misdiagnosis, and the treatments that can help — and which treatments cause more harm than help.

Rounding out the program, Doug joins Dr. Jack for a conversation on what our brain needs for optimal function, including chloride — which is part of our electrolytes, part of the ability to handle osmolarity in the system, neurotransmitter like effect. Plus, Dr. Jack shares what is the healthiest water you can drink. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on Tramadol and the risks associated with the opioid painkiller, used to treat moderate to severe pain in adults.

Next up, the discussion shifts to Repatha, a prescription cholesterol medication, and the conflicting information coming out about cholesterol based on outdated research. Continuing on the drug discussions, the FDA has approved a new drug, Jascayd, used to treat adults with Idiopathic Pulmonary Fibrosis — a chronic progressive, and usually fatal, lung disease. While most may think of Botox as only a cosmetic injectable, it’s also a medication. New research has found Botox to demonstrate statistically significant improvement in reducing the disability from the movement disorder associated with upper limb essential tremor compared to placebo.

A continued focus on alcohol consumption and that even light alcohol consumption can still cause damage to the brain with risk levels of dementia rising with a link between alcohol consumption and negative cognitive outcome.

Over the years, there has been research on symptoms of long-Covid, specifically brain fog — the inability to think as well as you did in the past — with advanced imaging showing widespread increase in the density of AMPA-receptors in the brains of long-Covid patients who suffer from brain fog.

Rounding out the program, Doug and Dr. Ken address the government shut down and how it affects medical care. Currently, there isn’t a great effect on the local basis, but the FDA is not currently approving new drugs or more new research grants during the shut down. Lastly, what it means when you have a good night’s sleep and wake up feeling exhausted still, felling unrested.

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.

First, Dr. Jack starts off with  the discussion on link between Tylenol and autism and/or birth defects when used during the first and second trimesters of pregnancy, why collagen supplements don’t always translate to collagen inside your body, thoughts on applying collagen topically, and the importance of Vitamin-C in your body as it relates to collagen intake.

Then, Dr. Jack shares news that he’s going to be going against is usual schedule to work on Saturday due to two out-of-state emergencies coming in because of the specialty his practice does in his focus as a NUCCA Chiropractor.

Circling back to the collagen discussion, Dr. Jack discusses collagen synthesis and how your body makes collagen and which ingredients are vital. If you’ve ever wondered why we get more wrinkly and saggier the older we get and whether or not our ears and nose is actually getting bigger.

Dr. Jack breaks down the seven ingredients needed for your body to manufacture and maintain collagen to the degree that firmness of your skin can be maintained. Those ingredients include protein from animal meat or bone broth, hydrochloric acid and pepsin in the stomach, Vitamin C, Iron, Copper, and Zinc to name a few.

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

 In this episode of Good Day Health, Doug Stephan welcomes back Elizabeth Miller to talk about one of the most trusted natural weight loss supplements on the market — Calotren. Unlike trendy quick-fix programs or stimulant-based diet pills, Calotren supports sustainable weight loss and muscle health while you sleep. Taken before bed, it works with your body’s natural healing cycle to:

• Improve sleep quality
• Reduce joint pain
• Support lean muscle retention
• Boost metabolism and energy
• Gently tone and tighten skin

Summer is over and t’is the season of eating with Halloween candy, Thanksgiving food comas, and December’s holidays bringing lots of cookies, pies and more delicious food that might cause your belt to tighten. Calotren will help you lose the inches and pounds as well as making better decisions because it helps reduce cravings and gives you more energy. 

Calotren works with your body naturally to rebuild lean muscle tissue, to repair joints and helping you sleep better. 

With an 86% success rate in the first 90 days, users see better sleep by month 1, and steady inch and weight loss by month 2 and beyond — all without the rebound weight gain so common with other methods.

Doug and Elizabeth also discuss the rise of prescription weight-loss shots and how Calotren is safe to use alongside them — in fact, it may be essential for helping your body retain lean muscle and avoid energy crashes or sagging skin.

Go to TopLoss.com to view their more interactive product page to answer more questions, and you can always call them at 1.800.325.4366. 

When you make your purchase, click on “Shop Radio Sale,” and use promo code “DOUG” at checkout for free shipping, and start your Calotren journey today.

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on work being done to benefit children with asthma to keep them out of the emergency room with the help of a combination inhaler, the creation of a breakthrough material that could offer a novel approach to arthritis pain relief, and a daily cocoa extract supplement to help aid in heart health as we age.

Then, a discussion on some fruit getting a bad reputation for being high in sugar content, new research shows drinking any amount of alcohol likely increases a person’s risk of developing dementia, and how to further protect yourself against developing dementia when you’re already at risk.

Next up, Maria Branyas Morera encouraged scientists to study her ability at a long life prior to her death last August at 117 years old, and the reports have now been published. Researchers analyzed factors that contributed to her long life has revealed a healthy lifestyle, beneficial bacteria in her microbiome and genetics contributed to her longevity, as well as following a Mediterranean diet, abstaining from tobacco and alcohol, and walking regularly until her advanced age made walking too difficult.

Lastly, the conversation shifts to the connection between olive oil and belly fat.

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. First, Dr. Jack starts off with  the discussion on vaccines in Congress, especially the Hepatitis B vaccine — including the actual risks and actual benefits about which we’re not typically told. There is a misconception on the stance of RFK Jr., and whether or not he is an “anti-vaxxer,” even thought he himself has been vaccinated and all but one of his children have been vaccinated. He’s never once said he is against vaccines. RFK Jr.’s position is for safety studies. 

Circling back to the Hepatitis B vaccine, Dr. Jack shares that most newborns get the Hepatitis B vaccine on the day they’re born. Hepatitis B is spread by dirty/shared needles, multiple sex partners, and other immunosuppressive behavior — with which most newborn babies are not involved. While the Hepatitis B vaccine has reduced acute cases in high-risk demographics, there is no evidence it’s done the same thing with newborns. Safety concerns marring the Hepatitis B vaccine directs the fact that the one-size-fits all medical approach doesn’t exist. 

Then, Doug joins Dr. Jack to discuss listener questions. Together, the gentlemen discuss the body’s need for protein and the best way to get protein. Recently, pasta-makers have been adding protein to their noodle products to help those get the vital nutrient if they aren’t eating meats to get their protein. As Dr. Jack always states, the best approach to essential nutrients is to consume it the way Mother Nature intended us to eat. 

Next, Doug addresses his hearing issues, and the quality of his hearing has gone down ever since a bug got stuck in his ear. Many people will easily accept a need to wear glasses, yet most will put off using hearing aids. Why is that. Doug and Dr. Jack dive in. 


Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a targeted itch-relief for the various types of bee/wasp/hornet stings, raising the question of what is in bee/hornet/wasp venom that causes pain, itching, as well as the more severe allergic reactions that can lead to anaphylaxis. 

Next up, new research linking prenatal exposure to acetaminophen (like in Tylenol) with Autism and ADHD and why some medical professionals are pushing back. 

Then, Doug and Dr. Ken continue the pain-reliever conversation and the benefits of routinely taking low-dose Aspirin, but the importance that a routine like this should be done under a doctor’s supervision as there can be adverse effects if you are not someone that needs to be taking low-dose Aspirin regularly. 

Moving on, the focus shifts to brain injuries and how it affects young athletes, college-age and younger, with early neuron loss and CFE’s. It’s a finding that highlights long-term risk associated with sports, like football and soccer, leading to new guidelines for player safety and concussion protocols. 

More warnings on pregnancy and cannabis use, as use has climbed due to wider legalization and social acceptance, with many turning to marijuana to curb morning sickness and pregnancy pain symptoms. 

Lastly, new research explains a phenomenon how exercise suppresses appetite through a previously-unknown molecular pathway, questioning why bugs bite us, and the latest on the screwworm.  

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.

First, Dr. Jack starts off with a question at his clinic — a 14 year old young lady who is being pressured by her peer group to go vegetarian, even fulling vegan. Dr. Jack makes no secret that he is a big advocate for a meat-eating diet for overall health, so he is here to address the concepts of vegetarianism, including both truths and myths of a plant-based diet. Only 11% of the land on this Earth can be farmed without deforestation, without massive irrigation, and without massive use of chemical fertilizers. Dr. Jack appreciates the approach of vegetarianism/veganism when it’s on the focus of empathy for advocating for not killing animals, but he also points out the number of animals killed (needlessly) due to grain and produce farming. It’s an insightful telling of what really goes into carnivorous eating habits over vegetarianism, as well as what true veganism actually is and why so many people get confused.

Dr. Jack then goes on to discuss that it’s OK to be a vegetarian, so long as you become a student of human nutrition to ensure that you are still getting all of the nutrients the human body needs. Humans are not designed to be solely meat-eaters, nor plant-based only. We are designed to eat a variety of foods.

Lastly, Doug joins Dr. Jack to further the conversation with a new focus on moving one’s memory, and the best way to boost brain power and improve our memory as it relates to keeping it active to stave off dementia and Alzheimer’s, how aroma therapy can be used to boost our mood as well as trigger memories and improve cognitive ability, and a holistic approach to brain health. 


Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the potential use of acupuncture for chronic lower back pain, a focus on a new blood test for early-detection of Alzheimer’s, and a new study shows long-term sleep troubles are associated between physical changes in the brain -- underscoring the critical link between sleep and cognitive health. 

Next up, a focus on marijuana and what high levels of THC level does to egg quality in reproductive health leads to fertility problems, miscarriages and chromosome issues in embryos. On the topic of marijuana, chronic/habitual use may quadruple the risk of developing Type 2 diabetes in patients already at risk.

The conversation then shifts to the assassination of Charlie Kirk, and the trauma a tragic event like this creates. Public violence and recent tragedy have left many shaken by what they have seen. While some people’s emotions stabilize, others may experience continuing symptoms in the following weeks.
Doug and Dr. Ken cover grounding techniques that can assist in overcoming.

Fatty liver disease is a problem becoming all too common, interfering often with the function of the liver, and it comes from being too obese among the obesity epidemic.

Lastly, Doug and Dr. Ken address listens questions, starting with whether or not milk does the body good and whether or not it is a good source of protein,  addressing drug-resistant fungi, and whether or not abolishing Daylight Saving Time would benefit our health.


Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. First, Dr. Jack shares the latest information on the announcement out of Florida to put an end to all school vaccine mandates, what children should be eating for optimal health, and the importance of breast milk in newborns and infants. On the topic of breast milk, Dr. Jack breaks down what is happening on a chemical and hormonal level for that milk to come in for the newborn baby, how what mom eats makes it’s way to her breast milk, and the connection nature has created for the connection of families from a biological stance. Additional topics include the best foods for the first year of life, why nuts and seeds should be eaten organic, and that peanuts (which are legumes) can be difficult to digest and should never be eaten unless they are absolutely organic. Moving on, the importance of fully chewing your food before swallowing, why the first meal of the day is the most important meal — but it shouldn’t be had until you’re actually hungry (and never skipped). Lastly, Doug joins Dr. Jack for a conversation on the deadly screwworm, a common topic discussed on Doug’s American Family Farmer program

Website: GoodDayHealthrShow.com 
Social Media: @GoodDayNetworks