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Good Humans with Cooper Chapman
The Good Human Factory
508 episodes
6 days ago

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.


Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.


Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.


Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.


The Good Human Factory 2020


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
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All content for Good Humans with Cooper Chapman is the property of The Good Human Factory and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.


Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.


Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.


Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.


The Good Human Factory 2020


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Sports
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#223 Mikel Nyholt – Overcoming Burnout: Healing a Chronic Autoimmune Disease
Good Humans with Cooper Chapman
1 hour 26 minutes 12 seconds
1 month ago
#223 Mikel Nyholt – Overcoming Burnout: Healing a Chronic Autoimmune Disease

This week on the Good Humans Podcast, I sit down with Mikel Nyholt — a high-performing executive at Usher Group, where he leads sales, marketing, and culture for a $100M+ business employing over 500 people. But behind his professional success lies an incredible story of burnout, resilience, and self-healing that will leave you inspired.


In his late 20s, Mikel’s life came crashing down. After years of pushing himself to the edge in business, he was diagnosed with Multiple Sclerosis (MS) — told he’d need constant care, and even lost vision in one eye. But instead of accepting the bleak prognosis, Mikel chose a different path.


He turned inward, exploring the power of breathwork, mindset, and holistic healing, and seven years later his doctors are still blown away by his recovery and vitality.

In this powerful episode, we dive into:

✅ The personal and professional burnout that led to his MS diagnosis

✅ The moment he decided to take ownership of his healing journey

✅ How breathwork and nervous system regulation changed everything

✅ The role of purpose, balance, and mindset in sustainable success

✅ What he’s learned about leadership, health, and being truly alive


Mikel’s story is a masterclass in self-awareness and the courage to challenge conventional thinking. From corporate burnout to deep healing, his journey shows what’s possible when we stop living on autopilot and start taking responsibility for our wellbeing.


Follow Mikel

Instagram


—


Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)


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THE GOOD HUMAN FACTORY™️ 2020


Hosted on Acast. See acast.com/privacy for more information.

Good Humans with Cooper Chapman

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.


Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.


Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.


Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.


The Good Human Factory 2020


Hosted on Acast. See acast.com/privacy for more information.