Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously
Denise Marie Filmore
3 episodes
5 days ago
Send us a text In this episode of Neuro-Shorts, we delve into the power of neuroplasticity during intense emotional states and explore how to consciously reshape your brain’s responses to triggers like anxiety, stress, or sadness. Denise Marie shares her personal strategies for emotional preparedness, including how she creates simple, intentional behaviors that help her navigate emotional moments with grace and control. By understanding how the brain becomes more malleable during heightened...
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Send us a text In this episode of Neuro-Shorts, we delve into the power of neuroplasticity during intense emotional states and explore how to consciously reshape your brain’s responses to triggers like anxiety, stress, or sadness. Denise Marie shares her personal strategies for emotional preparedness, including how she creates simple, intentional behaviors that help her navigate emotional moments with grace and control. By understanding how the brain becomes more malleable during heightened...
Emotional States vs. Singular Emotions & YouTube Shorts
Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously
18 minutes
1 year ago
Emotional States vs. Singular Emotions & YouTube Shorts
Send us a text In this “Grace, Gratitude, and Giggles” episode, we dive into the fascinating distinction between emotional states and singular emotions. Host Denise Marie Filmore, an expert in emotional mastery, unpacks how these aspects of our emotional spectrum shape our experiences and influence our behavior. Join us as we explore the broader, more pervasive emotional states like depression and grief and compare them to the more immediate, singular emotions such as joy, fear, and sadnes...
Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously
Send us a text In this episode of Neuro-Shorts, we delve into the power of neuroplasticity during intense emotional states and explore how to consciously reshape your brain’s responses to triggers like anxiety, stress, or sadness. Denise Marie shares her personal strategies for emotional preparedness, including how she creates simple, intentional behaviors that help her navigate emotional moments with grace and control. By understanding how the brain becomes more malleable during heightened...
