Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously

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Denise Marie Filmore

3 episodes

4 hours ago

Send us a text In this episode of Neuro-Shorts, we delve into the power of neuroplasticity during intense emotional states and explore how to consciously reshape your brain’s responses to triggers like anxiety, stress, or sadness. Denise Marie shares her personal strategies for emotional preparedness, including how she creates simple, intentional behaviors that help her navigate emotional moments with grace and control. By understanding how the brain becomes more malleable during heightened...

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Episodes (3/3)

Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously

Neuro-Shorts: Rewiring Your Brain in the Heat of the Moment

1 year ago

11 minutes

Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously

Emotional States vs. Singular Emotions & YouTube Shorts

Send us a text In this “Grace, Gratitude, and Giggles” episode, we dive into the fascinating distinction between emotional states and singular emotions. Host Denise Marie Filmore, an expert in emotional mastery, unpacks how these aspects of our emotional spectrum shape our experiences and influence our behavior. Join us as we explore the broader, more pervasive emotional states like depression and grief and compare them to the more immediate, singular emotions such as joy, fear, and sadnes...

1 year ago

18 minutes

Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously

Welcome and Intro Trailer

Send us a text It's finally here! I'm excited to welcome you to the Grace, Gratitude, and Giggles podcast. In this trailer, you’ll get a sneak peek into what’s to come—lucid life lessons, heartfelt conversations, practical strategies, and inspiring stories designed to help you live with intention. Join me, Denise Marie Filmore, as we explore emotional mastery and personal growth through the lens of artistic expression, holistic practices, and neuroscience insights. Get ready for insightfu...

1 year ago

10 minutes