Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously
Denise Marie Filmore
3 episodes
5 days ago
Send us a text In this episode of Neuro-Shorts, we delve into the power of neuroplasticity during intense emotional states and explore how to consciously reshape your brain’s responses to triggers like anxiety, stress, or sadness. Denise Marie shares her personal strategies for emotional preparedness, including how she creates simple, intentional behaviors that help her navigate emotional moments with grace and control. By understanding how the brain becomes more malleable during heightened...
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Send us a text In this episode of Neuro-Shorts, we delve into the power of neuroplasticity during intense emotional states and explore how to consciously reshape your brain’s responses to triggers like anxiety, stress, or sadness. Denise Marie shares her personal strategies for emotional preparedness, including how she creates simple, intentional behaviors that help her navigate emotional moments with grace and control. By understanding how the brain becomes more malleable during heightened...
Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously
10 minutes
1 year ago
Welcome and Intro Trailer
Send us a text It's finally here! I'm excited to welcome you to the Grace, Gratitude, and Giggles podcast. In this trailer, you’ll get a sneak peek into what’s to come—lucid life lessons, heartfelt conversations, practical strategies, and inspiring stories designed to help you live with intention. Join me, Denise Marie Filmore, as we explore emotional mastery and personal growth through the lens of artistic expression, holistic practices, and neuroscience insights. Get ready for insightfu...
Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously
Send us a text In this episode of Neuro-Shorts, we delve into the power of neuroplasticity during intense emotional states and explore how to consciously reshape your brain’s responses to triggers like anxiety, stress, or sadness. Denise Marie shares her personal strategies for emotional preparedness, including how she creates simple, intentional behaviors that help her navigate emotional moments with grace and control. By understanding how the brain becomes more malleable during heightened...
