Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously
Denise Marie Filmore
3 episodes
5 days ago
Send us a text In this episode of Neuro-Shorts, we delve into the power of neuroplasticity during intense emotional states and explore how to consciously reshape your brain’s responses to triggers like anxiety, stress, or sadness. Denise Marie shares her personal strategies for emotional preparedness, including how she creates simple, intentional behaviors that help her navigate emotional moments with grace and control. By understanding how the brain becomes more malleable during heightened...
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Send us a text In this episode of Neuro-Shorts, we delve into the power of neuroplasticity during intense emotional states and explore how to consciously reshape your brain’s responses to triggers like anxiety, stress, or sadness. Denise Marie shares her personal strategies for emotional preparedness, including how she creates simple, intentional behaviors that help her navigate emotional moments with grace and control. By understanding how the brain becomes more malleable during heightened...
Neuro-Shorts: Rewiring Your Brain in the Heat of the Moment
Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously
11 minutes
1 year ago
Neuro-Shorts: Rewiring Your Brain in the Heat of the Moment
Send us a text In this episode of Neuro-Shorts, we delve into the power of neuroplasticity during intense emotional states and explore how to consciously reshape your brain’s responses to triggers like anxiety, stress, or sadness. Denise Marie shares her personal strategies for emotional preparedness, including how she creates simple, intentional behaviors that help her navigate emotional moments with grace and control. By understanding how the brain becomes more malleable during heightened...
Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously
Send us a text In this episode of Neuro-Shorts, we delve into the power of neuroplasticity during intense emotional states and explore how to consciously reshape your brain’s responses to triggers like anxiety, stress, or sadness. Denise Marie shares her personal strategies for emotional preparedness, including how she creates simple, intentional behaviors that help her navigate emotional moments with grace and control. By understanding how the brain becomes more malleable during heightened...
