In this episode, Whitney explores anticipatory grief and the quiet ways loss begins early through instability, vigilance, and survival. Through reflection, journal writing, and poetry, this episode makes space for the grief that doesn’t have a clear beginning or a clean ending.

Meet the host: In this first episode, Whitney talks about why this podcast exists, how writing became survival, and what it means to live with grief that never really leaves. She shares how a stack of childhood journals turned into evidence and a tool for healing — and why grief isn’t something you “get over,” but something you learn how to carry.

This episode is about the space between what’s said and what’s lived. The parts of grief people don’t prepare you for. The parts that stay quiet. The parts that change you.

First full episode premieres Jan 2, 2026.

New episodes of Grief Between the Lines drop every Tuesday at 8am Central.
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