Send us a text In this episode, I reflects on my experiences of grief in the second year following my Mum's passing. I discuss the challenges and unexpected feelings that arise as life returns to normal for others while I continue to navigate my loss. I emphasise the importance of acknowledging one's emotions, the evolution of grief, and the necessity of finding community and support. I will share my insights on guilt, joy, and the physical and emotional impacts of grief, encouraging li...
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Send us a text In this episode, I reflects on my experiences of grief in the second year following my Mum's passing. I discuss the challenges and unexpected feelings that arise as life returns to normal for others while I continue to navigate my loss. I emphasise the importance of acknowledging one's emotions, the evolution of grief, and the necessity of finding community and support. I will share my insights on guilt, joy, and the physical and emotional impacts of grief, encouraging li...
Send us a text In this week’s episode of Grief is My New Hobby, I surprise myself by getting very emotional as I open up about the ways grief reshapes our identity. I explore the deep, often unspoken loss of identity that comes with losing someone we love, the way titles like daughter, parent, partner, or caregiver can suddenly shift or disappear, leaving us unsure of who we are now. These aren’t just words; they’re roles that shape how we move through the world and how others see us. I talk ...
Grief is my New Hobby
Send us a text In this episode, I reflects on my experiences of grief in the second year following my Mum's passing. I discuss the challenges and unexpected feelings that arise as life returns to normal for others while I continue to navigate my loss. I emphasise the importance of acknowledging one's emotions, the evolution of grief, and the necessity of finding community and support. I will share my insights on guilt, joy, and the physical and emotional impacts of grief, encouraging li...