Send us a text In this deeply heartfelt episode of Grief Is My New Hobby, Jen opens up about the unimaginable pain of losing her baby girl, Scarlett, at just three months old, right before Christmas. While grieving the loss of her daughter, Jen was also navigating life as a mother to twins, trying to stay grounded for them as her world shifted beneath her feet. Six months later, Jen found herself pregnant again with her baby boy, a new chapter filled with love, hope, and its own uniqu...

Send us a text In this weeks episode, I give a little update of how I am struggling at the moment. Despite advocating for open discussions about grief, I am experiencing imposter syndrome, feeling unable to share my own feelings. The dialogue emphasises the importance of vulnerability, community support, and the healing power of sharing personal stories. I highlight how open conversations can foster connection and understanding, ultimately aiding in the healing process. This episo...

Send us a text In this week's episode, Megan shares her journey of grief after losing her husband, Alex, just 11 months ago. She discusses the challenges of navigating life as a young widow and a mother to their son, Oscar. The conversation explores the complexities of grief, especially during significant celebrations, and the importance of creating joy amidst sorrow. Megan emphasises the need for open conversations about loss, the impact of language around death, and the vital role of ...

Send us a text In this episode, I reflects on my experiences of grief in the second year following my Mum's passing. I discuss the challenges and unexpected feelings that arise as life returns to normal for others while I continue to navigate my loss. I emphasise the importance of acknowledging one's emotions, the evolution of grief, and the necessity of finding community and support. I will share my insights on guilt, joy, and the physical and emotional impacts of grief, encouraging li...

Send us a text In today's episode of Grief Is My New Hobby, my wonderful guest Hannah and I explore the complexities of grief, sharing personal stories of loss and the emotional and physical toll it takes. We discuss the importance of keeping memories alive, the challenges of anticipatory grief, and the impact of loss on identity. The conversation highlights the significance of cherished memories and the dynamics of family relationships in the grieving process, while also addressing the...

Send us a text This conversation is a lot of me giving my brain some space and delves into the complexities of grief, emphasising the importance of community support, honesty, and shared experiences in the healing process. It explores how collective wisdom can provide comfort to those grieving, and the necessity of creating spaces where real conversations about loss can occur. The discussion also highlights the idea of writing letters to the grieving as a means of sharing insights and...

Send us a text In this heartfelt conversation, Rhyannon shares her journey of grief after losing her father at a young age. She discusses the impact of social media in connecting with others who have experienced similar losses, the suddenness of her father's passing, and the importance of organ donation. Rhyannon reflects on the complexities of grief, the support systems that helped her navigate her emotions, and the lessons learned from her experiences. She emphasises the signifi...

Send us a text Welcome back to Season 2 of Grief is my New Hobby!! In this week's solo episode, I catch you up on my recent break and wedding. I discuss the emotions around not having my parents at my big day but why it made me feel guilty being so happy. I also let you know what to expect of Season 2 and some of the incredible guests we have coming up. This is the podcast that nobody wants to need but somehow, here we are. Grab a glass or mug and get comfy.

Send us a text In this week's episode of Grief is My New Hobby (and the final episode of season one), I sit down with my wife-to-be Han. Han shares with us some of her tips for supporting a partner through grief and why listening and validation are so important. We talk about how to process your own grief when your partner has lost someone so close and how people could help. Han has been a solid rock for our whole family and I think grief would be a lot easier for everyone if they had a...

Send us a text Grief is My New Hobby comes with a trigger warning around suicidal thoughts, if you are currently struggling and don't think you can listen this week, take care of yourself and come back when you're ready. In this week's episode for World Suicide Prevention Day, I open up about my own experiences with suicidal thoughts and the impact they’ve had on my life. I also pay tribute to my dad, and share some of my favourite qualities (and obviously I cry). Alongside ...

Send us a text This week on Grief is My New Hobby, my brother Gary is back with me. We get into how grief has hit us differently the second time around, and what that’s looked like for both of us. We open up about sleep struggles, health anxiety, and the guilt that comes with grief. Gary shares his experience being diagnosed with anxiety, plus some of the helpful tips he’s picked up from therapy. Together we talk about why it’s so important to make time for the people you love and why you can...

Send us a text In this week’s episode of Grief is My New Hobby, I surprise myself by getting very emotional as I open up about the ways grief reshapes our identity. I explore the deep, often unspoken loss of identity that comes with losing someone we love, the way titles like daughter, parent, partner, or caregiver can suddenly shift or disappear, leaving us unsure of who we are now. These aren’t just words; they’re roles that shape how we move through the world and how others see us. I talk ...

Send us a text In this week’s episode, I sit down with the wonderful Emily (@theleopardprintcelebrant). At just 29, Emily faced one of life’s most difficult challenges and her biggest anxiety—the loss of her mum, Mandy—while caring for her six-month-old baby. Mandy had always encouraged Emily to pursue a path as a celebrant, and her journey began with the deeply personal experience of leading her own mother’s funeral. Em shares her insights on why we need to reimagine the culture surrounding ...

Send us a text In this week’s short but personal episode, I take you on a nostalgic trip back to my childhood home, sharing some of my most treasured memories from growing up there. I reached out to family and friends, and asked them to share their funniest stories, which brought both laughter and a few surprising reminders—including one mildly traumatic, yet undeniably funny, incident. Along the way, I open up about how I’ve entered what feels like a new chapter in my grief journey. I talk a...

Send us a text This week on Grief is My New Hobby, I’m joined by the incredible Toni, who opens up about the devastating loss of her younger brother to suicide. In a deeply moving conversation, Toni speaks with honesty and vulnerability about the weight of being a big sister, the pain of feeling responsible, and her ongoing efforts to keep his memory alive. We explore the often overlooked physical impact of grief and trauma, and why it’s so important that we talk about it more openly. Toni ha...

Send us a text This week on Grief is My New Hobby A shorter episode than usual—I've been under the weather (and let’s be honest, no one wants to hear a congested, snotty host!). This week has been heavy with emotion, farewells, and gentle nudges to slow down. Most significantly, it’s the week we said goodbye to our childhood home, and I’ll be sharing why that’s been such a difficult part of my grief journey. If you’d like to be part of a future episode—whether to share your story, talk about...

Send us a text This week on Grief Is My New Hobby, I sit down with the incredible Josephine. Josie lost her older sister at just 14 years old. A decade later—just as she was beginning to feel grounded, confident, and excited about her life—she was hit by another devastating loss: her younger brother died. In this conversation, Josie shares what it’s been like to rediscover herself through grief, the unexpected ways her boyfriend supported her in her darkest moments, and why she has absolutely...

Send us a text TW: In this episode I talk about mental health issues including depression & anxiety. In this episode of Grief is my New Hobby, I dive into the unpredictable waves of grief. The highs that catch us off guard, the lows that anchor us down, and the confusing guilt that arises when joy finds its way in. I open up about the inner conflict of laughing while mourning, and how feeling happiness doesn’t mean you’ve stopped grieving, it means you've decided to keep going...

Send us a text This week, I'm joined by one of my oldest and dearest friends, Laura. Together, we talk about the heartbreaking loss of her mum — who truly was a legend — and the complex ways Laura has navigated anticipatory grief throughout her life. She opens up about some of her most treasured memories, the moments of love, laughter and singing, and the weight of stepping into a mothering role whilst her mum Ang lived with multiple sclerosis — a condition Laura herself now lives with....

Send us a text In this personal episode, I open up about my journey of healing after the profound losses of both my parents — losing my dad at just 15 and my mum at 29. I talk about what it means to reconnect with my inner child, the emotional aftermath of early grief, and the long, often messy road to healing. Through reflection, a bit of fear, and honesty, I explore how grief shaped my identity, how I learned to hold space for my younger self, and what tools have helped me find peace in the...