Send us a text In this episode, I reflects on my experiences of grief in the second year following my Mum's passing. I discuss the challenges and unexpected feelings that arise as life returns to normal for others while I continue to navigate my loss. I emphasise the importance of acknowledging one's emotions, the evolution of grief, and the necessity of finding community and support. I will share my insights on guilt, joy, and the physical and emotional impacts of grief, encouraging li...
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Send us a text In this episode, I reflects on my experiences of grief in the second year following my Mum's passing. I discuss the challenges and unexpected feelings that arise as life returns to normal for others while I continue to navigate my loss. I emphasise the importance of acknowledging one's emotions, the evolution of grief, and the necessity of finding community and support. I will share my insights on guilt, joy, and the physical and emotional impacts of grief, encouraging li...
Send us a text In this personal episode, I open up about my journey of healing after the profound losses of both my parents — losing my dad at just 15 and my mum at 29. I talk about what it means to reconnect with my inner child, the emotional aftermath of early grief, and the long, often messy road to healing. Through reflection, a bit of fear, and honesty, I explore how grief shaped my identity, how I learned to hold space for my younger self, and what tools have helped me find peace in the...
Grief is my New Hobby
Send us a text In this episode, I reflects on my experiences of grief in the second year following my Mum's passing. I discuss the challenges and unexpected feelings that arise as life returns to normal for others while I continue to navigate my loss. I emphasise the importance of acknowledging one's emotions, the evolution of grief, and the necessity of finding community and support. I will share my insights on guilt, joy, and the physical and emotional impacts of grief, encouraging li...
