Send us a text In this episode, I reflects on my experiences of grief in the second year following my Mum's passing. I discuss the challenges and unexpected feelings that arise as life returns to normal for others while I continue to navigate my loss. I emphasise the importance of acknowledging one's emotions, the evolution of grief, and the necessity of finding community and support. I will share my insights on guilt, joy, and the physical and emotional impacts of grief, encouraging li...
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Send us a text In this episode, I reflects on my experiences of grief in the second year following my Mum's passing. I discuss the challenges and unexpected feelings that arise as life returns to normal for others while I continue to navigate my loss. I emphasise the importance of acknowledging one's emotions, the evolution of grief, and the necessity of finding community and support. I will share my insights on guilt, joy, and the physical and emotional impacts of grief, encouraging li...
Send us a text This week on Grief is My New Hobby, my brother Gary is back with me. We get into how grief has hit us differently the second time around, and what that’s looked like for both of us. We open up about sleep struggles, health anxiety, and the guilt that comes with grief. Gary shares his experience being diagnosed with anxiety, plus some of the helpful tips he’s picked up from therapy. Together we talk about why it’s so important to make time for the people you love and why you can...
Grief is my New Hobby
Send us a text In this episode, I reflects on my experiences of grief in the second year following my Mum's passing. I discuss the challenges and unexpected feelings that arise as life returns to normal for others while I continue to navigate my loss. I emphasise the importance of acknowledging one's emotions, the evolution of grief, and the necessity of finding community and support. I will share my insights on guilt, joy, and the physical and emotional impacts of grief, encouraging li...
