As we wrap up this season, I took a moment in this episode to reflect on the incredible stories, insights, and moments of healing that we've shared together. 'Grieving in Color' began as a vision, a space where we could explore the many facets of grief, from the depths of sorrow to the heights of hope. And what a journey it's been.

This episode is a moment of appreciation and reflection on our shared journey, highlighting the importance of intentional conversations in understanding and navigating grief. Join me in looking back at the progress we’ve made and the meaningful discussions that have helped us all feel seen and understood.

This episode of the Grieving in Color podcast is brought to you by Rachel Sanya and Productions. www.rachelsanya.com

To connect further with me:

• Visit my website: www.drchinasaelue.com 
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/ 
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

In this episode of the Grieving in Color podcast, I sat down with Mary Torrance Williams, the inspiring founder and executive director of Students Without Mothers, Inc. This nonprofit organization has been making a significant impact by supporting youth who have lost their mothers through scholarships, life coaching, and grief counseling for the past 20 years.

Mary's journey into founding the organization began with a personal story that resonates deeply, and since its inception in 2004, Students Without Mothers has been a beacon of hope for many. Our discussion touched on all this along with the incredible success stories of those who have been helped.

To connect further with Mary Torrence Williams and Students Without Mothers:

• Visit the Students Without Mothers website: https://studentswithoutmothers.org/
• Follow them on Instagram: https://www.instagram.com/StudentsWithoutMothers
• And on Facebook: https://www.facebook.com/StudentsWithoutMothers
• How you can help: https://studentswithoutmothers.org/1771-2/

To connect further with me:

• Visit my website: www.drchinasaelue.com
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

This episode of the Grieving in Color podcast is brought to you by Rachel Sanya and Productions. www.rachelsanya.com

Stream and Download the Grieving in ColorPodcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

Welcome to another episode of Grieving in Color. This week, we have the privilege of diving deep into the unique grief experiences of Black women in higher education with this week’s guest, Dr. Sakeena Everett.

An assistant professor and grief researcher, Dr. Everett shared her personal grief journey and how it inspired her to create the intersectional grief literacies framework. This innovative tool is specifically tailored to help Black women in academia navigate their grief journey in a supportive and empowering way.

We explored the intricate layers of grief intertwined with race, gender, and the unique pressures of academic life. I hope this provides valuable insights and encouragement for Black women as they navigate these complex challenges.

To connect further with Dr. Sakeena Everett

• Connect with her on Instagram: https://www.instagram.com/sakeenaeverettphd/
• Her blog: https://unfinishedstoriesbyse.com/
• Read her article: (Un)Learning Limited Grief Constructs: Advancing an Intersectional Grief Literacies Framework: https://www.ojed.org/index.php/JTSE/article/view/5634
• Order her book: Trauma-Informed Teaching: Cultivating Healing-Centered English Language Arts Classrooms https://bookstore.com/trauma-informed-teaching

Follow this link to participate in Dr. Everett’s current research project: Creating Space for Grief for Black Women Faculty in Higher Education: https://uconn.co1.qualtrics.com/jfe/form/SV_8d1GTuI1Fu9Il38(open until 2025) 

To connect further with me:

• Visit my website: www.drchinasaelue.com
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

This episode of the Grieving in Color podcast is brought to you by Rachel Sanya and Productions. www.rachelsanya.com

Stream and Download the Grieving in ColorPodcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

We're going to dive into a topic that I have been wanting to talk about for some time; the intersection of spirituality and grief. Drawing from my personal journey as a Christian navigating the loss of my mother, we’ll delve into the initial shock of her stage four cancer diagnosis (while I was pregnant with my second child), to the eventual loss and grieving process that followed.

Through poignant reflections and intimate anecdotes, I offer insights into the ways in which faith can serve as a source of comfort and strength during times of immense grief. Whether you are navigating your own journey of loss or seeking to better understand the role of spirituality in the grieving process, I hope this episode will provide you with solace, encouragement, and a renewed sense of hope.

This episode of the Grieving in Color podcast is brought to you by Rachel Sanya and Productions. www.rachelsanya.com

To connect further with me:

• Visit my website: www.drchinasaelue.com 
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/ 
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

Divorce often signifies the conclusion of a significant chapter, evoking a myriad of emotions akin to grief. In this episode, I have the privilege of chatting with Chiso Ori Uko, a remarkably resilient individual who generously shares her profound journey through the turbulent storm of divorce.

Born and raised in Nigeria along with her parents and five siblings, Chiso moved to the United States in 2006 at the age of 17 for college. Her four loves are Jesus, her family and friends, and her patients. Chiso has a heart for worship, is an avid reader, a fitness enthusiast, and enjoys swimming and all things professional basketball. Fluent in her native language Igbo, she is now learning Spanish, as well as working on perfecting her guitar and piano lessons. She is a physician associate who resides in Hanover, Maryland.

As Chiso courageously navigates through her story, she graciously invites us to explore the depths of loss, healing, and rediscovery.

To connect further with Chiso Ori Uko

• Connect with her on Instagram: https://www.instagram.com/chisoori 
• Find out more: https://linktr.ee/thecalminmystorm 
• Order her book: https://a.co/d/7blnz9l 

To connect further with me:

• Visit my website: www.drchinasaelue.com 
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/ 
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

This episode of the Grieving in Color podcast is brought to you by Rachel Sanya and Productions. www.rachelsanya.com

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

In this episode, we're delving into the complexities of reintegrating into work after experiencing a significant loss. Grieving doesn't operate on a set timeline, and the prospect of resuming work responsibilities can be intimidating. I'll be sharing personal reflections and suggesting strategies to help you navigate this tough journey, underscoring the importance of communication, support systems, and self-care in the workplace.

Reintegrating into work after a loss is a deeply personal journey that requires patience, self-awareness, and support. Remember to communicate your needs, set boundaries, and prioritize self-care as you navigate grief in the workplace. Healing takes time, so give yourself grace and seek help when needed.

This episode of the Grieving in Color podcast is brought to you by Rachael Sanya and Productions. www.rachelsanya.com

To connect further with me:

• Visit my website: www.drchinasaelue.com 
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/ 
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

Hey there! Welcome to another episode of the Grieving in Color podcast. We're diving deep into a conversation about navigating grief around infertility, and we have the wonderful Alisha J sharing her story with us.

Alisha is not only an entrepreneur, but also an author and fertility advocate. On top of that, she is a mentor specializing in purpose, confidence, and transformation. She's got a lot more cool stuff going on, like hosting the Church Girl Reality online radio show, and co-hosting the Journey to Motherhood podcast. Alisha is all about empowering women to walk confidently in their God-given purpose without sacrificing their personal flair.

To connect further with Alisha J.

• Instagram: www.instagram.com/allthingsalishaj 
• TikTok: www.tiktok.com/allthingsalishaj 
• Facebook: www.facebook.com/allthingsalishaj 
• Website: www.allthingsalishaj.com 
• Order her book Unmarried without Children: available on www.allthingsalishaj.com, Amazon, & Barnes and Noble

To connect further with me:

• Visit my website: www.drchinasaelue.com 
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/ 
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

This episode of the Grieving in Color podcast is brought to you by Rachael Sanya and Productions. www.rachelsanya.com  

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

Hey good people! Welcome to Season 2 of the Grieving in Color podcast. In this episode, we delve into the nuanced experience of death anniversaries. What are they, and how do they impact our lives? Join me as I explore the emotions, memories, and coping strategies surrounding a significant milestone in my grief journey in anticipation of the 5th anniversary of my mother's passing.

This upcoming milestone, coinciding with what would have been her 60th birthday, brings forth a flood of emotions and reflections. From missed memories to regrets and the desire for a different approach to life, I candidly express the multifaceted nature of grief.

This episode of the Grieving in Color podcast is brought to you by Rachael Sanya and Productions. www.rachelsanya.com

To connect further with me:

• Visit my website: www.drchinasaelue.com 
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/ 
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

Welcome to Season Two of the Grieving in Color Podcast.

In season one, we delved into real stories of resilience, featuring guests who found strength in sorrow, love in loss, and walked through the dualities of finding joy even in the midst of their pain.

This season,  we will explore the profound intersections of grief and spirituality. Our guests will dive in deeper on topics such as grieving divorce, infertility, and losing colleagues on the job, as well as uncovering the ways in which their faith and spiritual practices provided solace, strength, and a sense of connection during times of profound loss. Each week, we'll bring you heartfelt and honest conversations from individuals who transparently share their grief journeys.

Join us as we continue to break the silence around grief, as we paint our mourning in more than just black and white, and as we give ourselves permission to grieve, in color.

Subscribe now wherever you get your podcasts to embark on this journey with us for season 2.

Hello dear listeners! Welcome and thank you for tuning in to the final episode of Grieving in Color. As we wrap up this first season, I want to take time to reflect on the incredible stories, insights, and moments of healing that we’ve shared together. This podcast began as a vision of a space where we could explore the many facets of grief, from the depths of sorrow to the heights of hope. I am so grateful that you followed along on this journey. And what a journey it’s been!

To connect further with me:

• Visit my website: www.drchinasaelue.com
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

This episode of Grieving in Color is produced by Crys & Tiana LLC www.crysandtiana.com

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

Hello good people! Welcome back to this episode of Grieving in Color! Today I am excited to talk with Dr. Pamela Larde about living in the dualities of grief and joy. Dr. Larde is a professor, coach, author, business owner, and Director of Education for the Institute of Coaching. She is committed to engaging in the work of advancing the reach and commitment of the coaching profession to serve and build up heart-centered leaders around the world. Her research focuses on race and gender dynamics, self-motivation, joy resilience, and posttraumatic growth. She is the first black female-owned ICF-accredited coaching school in the world. Her podcast The Joy Whisperer is a platform for discussion that covers issues concerning humanity, intellect, change, and of course…joy.

To connect further with Dr. Pamela Larde:

• Reach out on LinkedIn: https://www.linkedin.com/in/empoweredwriter/
• Connect on Instagram: http://www.instagram.com/joyresearcher/
• For information about her book tour or to purchase books: www.grco.de/joyful

To connect further with me:

• Visit my website: www.drchinasaelue.com
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

This episode of Grieving in Color is produced by Crys & Tiana LLC www.crysandtiana.com

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

Hello good people! Welcome back to this episode of Grieving in Color! I am so excited to talk with Dr. Kamesha Spates about navigating caretaking and anticipatory grief. Dr. Kamesha Spates is an Endowed Chair, Speaker, Award Winning Mental Health Equity Researcher, and Suicidologist. Kamesha has 20 years of community-based research experience in her areas of specialization including race and gender-based stressors, the African-American experience, mental health, and suicidology. She has published dozens of articles and two books on these topics. In her free time, she enjoys reading, meditating, watching documentaries, listening to podcasts, and spending time with her husband and two beautiful children. She is also a self-proclaimed Grandma's baby and we will talk about that special relationship on today’s episode.

To connect further with Dr. Kamesha Spates:

• Visit her website: www.drkameshaspates.com
• Connect with her on Instagram: https://www.instagram.com/drkameshaspates/
• Reach out on LinkedIn: www.linkedin.com/in/kamesha-spates-ph-d-8279b418a/

Books mentioned in this episode:

• The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins by Dr. Anita Phillips
• What Don’t Kill Us Makes Us Stronger: African American Women and Suicide by Dr. Kamesha Spates
• Hyper Sexual, Hyper Masculine? Gender, Race, and Sexuality in the Identities of Contemporary Black Men edited by Brittany C. Slatton and Dr. Kamesha Spates

To connect further with me:

• Visit my website: www.drchinasaelue.com
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

This episode of Grieving in Color is produced by Crys & Tiana LLC www.crysandtiana.com

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

Hello good people! Welcome to the newest episode of Grieving in Color. We will be discussing a different type of grief that we experience in career transitions as entrepreneurs. It’s the grief and emotions we experience when we make the decision to shut our businesses down. In order to have this dialogue I have a phenomenal guest, AdeOla Fademiye. She is the Founder and Director of Production at Cyrs & Tiana, a full-service strategic and creative production agency, where she develops shows and manages the strategic, logistics, and creative details of podcast and video productions. With more than a decade of project management experience working with non-profit, small businesses, and government agencies, AdeOla is solution-oriented, forward-thinking, and strategic. Today she will talk to us about her decision to transition out of entrepreneurship and the emotions and grief that go alongside that journey.

To connect further with AdeOla Fadumiye:

• Visit her website: www.crysandtiana.com
• Connect on LinkedIn: https://www.linkedin.com/in/adeolafadumiye/

To connect further with me:

• Visit my website: www.drchinasaelue.com
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

This episode of Grieving in Color is produced by Crys & Tiana LLC www.crysandtiana.com

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

Hello good people! Thank you for tuning in to the Grieving in Color podcast! When we think about grief, we often think of the loss of a loved one, but grief can happen in other areas of our lives as well. Today we will discuss the grief that occurs when we are in the midst of a career transition. This could be a voluntary, and even joyful, change or it could be an involuntary change due to a variety of situations. By discussing this topic, I hope to acknowledge how difficult these transitions can be and give you strategies to help manage the emotions that go along with a change of career.

To connect further with me:

• Visit my website: www.drchinasaelue.com
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

This episode of the Grieving in Color is produced by Crys & Tiana LLC www.crysandtiana.com

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

Grief is deeply personal and oftentimes a complex experience. When we have a friendship that ends, there can be so many unresolved issues and most especially, grief. Today we will discuss the grief we experience when a friendship ends with our guest Kristen “KB” Newton. With more and more adults struggling to have deep, meaningful connections in their relationships, KB has made it her mission to champion deep, meaningful connections with a practical Framework called H.E.A.R.T. Convos. I’m so excited to have a conversation about creating deep bonds with others, how to reconcile with others, and what it means to grieve a friendship in color.

To connect further with Kristen “KB” Newton:

• Connect with her on Instagram: www.instagram.com/heart_convos/
• Follow her on TikTok: @heart_convos
• Check out her book #Friendtips, which includes 100 Friendtips, the H.E.A.R.T Convos Framework, as well as links to resources.
• Get a PDF that tells you your Friend Type

To connect further with me:

• Visit my website: www.drchinasaelue.com
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

This episode of the Grieving in Color podcast is produced by Crys & Tiana LLC www.crysandtiana.com

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

Hello good people! On today’s episode of Grieving in Color, we will be exploring the grief that the Ada of the family navigates with the loss of a parent or loved one. An Ada is the first born daughter in a Nigerian family who carries a pivotal leadership role in the family and stewards and breaks forth a pathway for those who are following behind her. The cultural nuances and expectations are especially unique in the context of grief. To help us unpack this important topic I talk with Ekene Onu, a certified Change Leadership Consultant and fellow Ada.

To connect further with Ekene Onu

• Visit her website: www.iconicwomanhood.com
• Connect with her on Instagram: https://www.instagram.com/iconicwomanhood_coach
• Follow her on TikTok: https://www.tiktok.com/iconicwomanhoodcoach
• Reach out on LinkedIn: https://www.linkedin.com/in/ekeneonu/

To connect further with me:

• Visit my website: www.drchinasaelue.com
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

This episode of Grieving in Color is produced by Crys & Tiana LLC www.crysandtiana.com

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

Welcome to the very first episode of Grieving in Color, a podcast that explores the various ways we navigate our experiences with grief and find the courage to heal. Today I share my own story of loss, and the colors that have emerged from it. My hope is that by sharing my experience, it will help others walk through their own grief journey. Coping with the loss of my mom wasn’t easy, it still isn’t. However, I’ve found a few strategies that have helped me manage the feelings of loss. My hope is that they will help you cope with your own loss.

To connect further with me:

• Visit my website: www.drchinasaelue.com
• Connect with me on Instagram: https://www.instagram.com/drchinasaelue/
• Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/

This episode of the Grieving in Color podcast is produced by Crys & Tiana LLC www.crysandtiana.com

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

In a world where conversations on grief are often perceived as being taboo, we invite you to experience all of the sides of grief. Welcome to the Grieving in Color Podcast with your host, Dr. Chinasa Elue, professor, speaker, and grief coach.

Grieving in Color is a podcast journey that explores the many shades of grief and how we navigate loss while finding the courage to celebrate life's vibrancy. Here, we embrace grief not as a one-dimensional experience of sadness, but as a spectrum of emotions, a palette of feelings that colors our lives, even in the face of loss.

Each week, we delve into real stories of resilience, featuring guests who have found strength in sorrow, love in loss, and walked through the dualities of finding joy even in the midst of their pain. We acknowledge the pain, the loss, and the grief, but we also search for hope, love, and joy.

Grieving in Color Podcast is about understanding that it's okay to grieve in your own unique way. It's about acknowledging that our grief, just like us, is not one-dimensional. Whether you are currently in the midst of your grief journey, or supporting someone who is, this is a space for you.

Join us, as we break the silence around grief, as we paint our mourning in more than just black and white, and as we give ourselves permission to grieve in color.

Subscribe now wherever you get your podcasts to embark on this journey.