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Guided meditation sessions to give listeners a few moments of stillness in their day to day life.
There is always something so satisfying when out and you walk across frozen grass. The sound and feeling is so satisfying. Sometimes when you allow yourself to enjoy the present moment, you can turn around and see how far you have come. Like seeing your foot prints in the frost when you walk across frozen … Continue reading Crunch
Grounded in Stillness
Guided meditation sessions to give listeners a few moments of stillness in their day to day life.
