Ep. 25: Want More Energy + Better Skin? The Power of Organ Meats + Animal Protein with Ashleigh VanHouten

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Grounded Wellness by Primally Pure

Primally Pure

45 episodes

1 week ago

Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your holistic wellness journey, we invite you to be part of this conversation. Let’s dig in. Explore Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Follow on Instagram: https://www.instagram.com/primallypure Follow on TikTok https://www.tiktok.com/@primallypure

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Ep. 25: Want More Energy + Better Skin? The Power of Organ Meats + Animal Protein with Ashleigh VanHouten

Grounded Wellness by Primally Pure

1 hour 10 minutes 22 seconds

7 months ago

Ep. 25: Want More Energy + Better Skin? The Power of Organ Meats + Animal Protein with Ashleigh VanHouten

Why are the most nutrient-dense foods on the planet missing from the average American plate?

In this episode, Bethany sat down with health coach, author, and organ meat advocate Ashleigh VanHouten to talk about what the American diet gets completely wrong about fat, protein, and real nourishment. They dive into the myths surrounding liver and cholesterol, why organ meats are nature’s multivitamin, and how ancestral wisdom can help us reclaim strength, vitality, and radiant health.

Whether you're new to organ meats or just tired of conflicting food advice, this conversation is a deep (and empowering) reset.

Let’s dig in.

Episode Resources:

Ashleigh VanHouten:

Website: https://ashleighvanhouten.com/

Follow on Instagram: https://www.instagram.com/themusclemaven/?hl=en

Buy her books: https://ashleighvanhouten.com/collections/my-book

Explore Primally Pure:

Shop: https://bit.ly/4e1HzVv

Blog: https://bit.ly/4gAeIsY

Follow Primally Pure:

Instagram:https://www.instagram.com/primallypure

TikTok: https://www.tiktok.com/@primallypure

YouTube: https://www.youtube.com/channel/UCHLEirBmkKP7jGx4vF05oRA