✨ Beige Friday is BACK and it's better than ever, babe ✨ Huge savings up to 75% on courses, bundles and 1:1 calls for one week only. Tap here to explore the offers and claim your next-level support. Let’s go inward - to the voice that speaks the most but is heard the least. This episode explores the power of self-talk, how your inner dialogue shapes your behaviour and how to shift it with love, intention and science-backed tools. Whether your inner mean-girl has been loud lately or you’re r...
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✨ Beige Friday is BACK and it's better than ever, babe ✨ Huge savings up to 75% on courses, bundles and 1:1 calls for one week only. Tap here to explore the offers and claim your next-level support. Let’s go inward - to the voice that speaks the most but is heard the least. This episode explores the power of self-talk, how your inner dialogue shapes your behaviour and how to shift it with love, intention and science-backed tools. Whether your inner mean-girl has been loud lately or you’re r...
If your thoughts feel loud, your body feels tense and your clarity feels just out of reach - this episode is for you. Whether you’re navigating a big decision, spiralling in self-doubt or simply craving a moment of peace, consider this your invitation to soften. It's time to come home to your body and remember that safety isn’t found in control - it’s cultivated through compassion. Whether you’re journaling in bed or walking barefoot on the coast, this episode invites you to slow down. So tak...
Grounding with Gem
✨ Beige Friday is BACK and it's better than ever, babe ✨ Huge savings up to 75% on courses, bundles and 1:1 calls for one week only. Tap here to explore the offers and claim your next-level support. Let’s go inward - to the voice that speaks the most but is heard the least. This episode explores the power of self-talk, how your inner dialogue shapes your behaviour and how to shift it with love, intention and science-backed tools. Whether your inner mean-girl has been loud lately or you’re r...
