Grounding with Gem

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Grounding with Gem

Gem Wilson

170 episodes

23 hours ago

✨ Beige Friday is BACK and it's better than ever, babe ✨ Huge savings up to 75% on courses, bundles and 1:1 calls for one week only. Tap here to explore the offers and claim your next-level support. Let’s go inward - to the voice that speaks the most but is heard the least. This episode explores the power of self-talk, how your inner dialogue shapes your behaviour and how to shift it with love, intention and science-backed tools. Whether your inner mean-girl has been loud lately or you’re r...

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Religion & Spirituality,

Self-Improvement

All content for Grounding with Gem is the property of Gem Wilson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

✨ Beige Friday is BACK and it's better than ever, babe ✨ Huge savings up to 75% on courses, bundles and 1:1 calls for one week only. Tap here to explore the offers and claim your next-level support. Let’s go inward - to the voice that speaks the most but is heard the least. This episode explores the power of self-talk, how your inner dialogue shapes your behaviour and how to shift it with love, intention and science-backed tools. Whether your inner mean-girl has been loud lately or you’re r...

Show more...

Religion & Spirituality,

Self-Improvement

Episodes (20/170)

Grounding with Gem

Your inner voice is your hidden superpower

✨ Beige Friday is BACK and it's better than ever, babe ✨ Huge savings up to 75% on courses, bundles and 1:1 calls for one week only. Tap here to explore the offers and claim your next-level support. Let’s go inward - to the voice that speaks the most but is heard the least. This episode explores the power of self-talk, how your inner dialogue shapes your behaviour and how to shift it with love, intention and science-backed tools. Whether your inner mean-girl has been loud lately or you’re r...

18 hours ago

17 minutes

Grounding with Gem

Does your money mindset need rewiring?

✨ Beige Friday is BACK and it's better than ever, babe ✨ Huge savings up to 75% on courses, bundles and 1:1 calls for one week only. Tap here to explore the offers and claim your next-level support This week's episode is all about the beliefs that shape your financial reality. From childhood conditioning to energetic alignment, I'm unpacking how your mindset influences the way you earn, spend, save and receive. Whether you’re craving more abundance, feeling stuck in scarcity or ready to rew...

1 week ago

19 minutes

Grounding with Gem

Why confidence is an energetic choice

Feeling like your confidence is on mute lately? This episode is your permission slip to turn the volume all the way up. I'm diving into the mindset behind magnetic self-esteem, the energy of assertiveness and how to embody confidence that feels grounded - not performative. Whether you’re navigating visibility wobbles, second guessing your voice or just craving a little more “I’ve got this” energy… this one’s for you. Join me as I share... The mindset shifts that shape how you show up and spea...

2 weeks ago

20 minutes

Grounding with Gem

7 practices to call in overflow (without the overwhelm)

Are you craving more abundance... but not more to do? Get pressing play ASAP. Today I'm talking all about overflow - the kind that feels nourishing, not exhausting and which expands with you, not at the expense of you. This episode is for the woman who’s ready to receive more with ease, whether that's more income, more impact, more joy or more clarity. Join me as I share... What overflow really means and why it starts with alignment, not effortHow to check your energetic integrity before ch...

3 weeks ago

24 minutes

Grounding with Gem

5 magical ways to celebrate Samhain/Halloween

In this episode, I’m sharing five of my favourite ways to celebrate Samhain (also known as Halloween) with intention, depth and a little bit of magic. This is a powerful time to reconnect with yourself, your ancestors and the quiet wisdom of the darker half of the year. If you’re feeling called to honour this festival beyond the costumes and commercialism, this one’s for you. Join my as I share... What Samhain really means and why it’s such a potent spiritual portalHow to create a simple an...

4 weeks ago

19 minutes

Grounding with Gem

Bonus business episode: Build your heart-centred premium brand

Ever wondered what makes a premium brand? Come and join me for this value-packed masterclass, where I'm sharing all of my insights from 15+ years working in luxury fashion and beauty as an Art Director & Graphic Designer. Here's what to expect: How to create a strong and powerful brand identityNailing your premium brand positioningInfusing luxury into every touchpointElevating your client's experienceHaving unwavering belief in your offerUntil October 31st, I'm offering a special pr...

1 month ago

34 minutes

Grounding with Gem

Listen to this when you feel like giving up

This ep is for the woman who’s been holding it all together and quietly wondering how much longer she can keep going. If you’ve been feeling tired, disillusioned or like something’s got to give, I'm here to guide you with tenderness and a reminder that you’re allowed to pause. This isn’t about pushing through - it’s about coming home to yourself. Join me today as I share... What it means to be “on the edge” and why naming it mattersWhy the pressure to keep pushing can disconnect you from yo...

1 month ago

18 minutes

Grounding with Gem

Are energy leaks slowing down your manifestations?

Feeling scattered, off-track or just not quite yourself? Join me as I dive into the subtle ways your energy might be leaking and how to gently realign with your soul’s frequency. Press play and let this be your permission slip to come back to centre. Join me today as I share... • What energy leaks actually are and how they quietly drain your power • A gentle self-audit to help you reconnect with your values, desires and energetic truth • Five grounding practices to clear your field a...

1 month ago

22 minutes

Grounding with Gem

12 Universal Laws series: Law of Rhythm

Have you been and wondering why you can’t seem to be “on” all the time? Let this be your reminder that you're not lacking energy or motivation - you're actually embracing the Universal Law of Rhythm. Today’s episode is your invitation to stop resisting the ebbs and flows and start aligning with them. Press play and let this be your permission slip to stop forcing and start flowing. Join me today as I share... • What the Law of Rhythm is, and how it governs everything from nature to you...

1 month ago

24 minutes

Grounding with Gem

The identity shift that will change everything

Have you been refining your brand, rewriting your offers and doing all the mindset work... but still feel like your business isn’t reflecting your true power? It's time to change that by upgrading your self concept. Today’s conversation is your invitation to meet the woman your brand is calling in, and begin embodying her now. Let this be your invitation to stop waiting until you feel “ready” and start leading from the frequency of your future self. Join me today as I share... • Why your cu...

1 month ago

22 minutes

Grounding with Gem

Why your vision board isn't manifesting

The Best Month Ever bundle is here to support you with unlocking your own version of overflow. Here’s what’s included in this value-packed bundle... 🎧 35-minute private podcast 🧘‍♀️ 15-minute abundance guided meditation 📓 Transformational workbook Tap here to get instant access. Ready to dive deeper and bespoke support? Tap here to book your 1:1 call with me save 20% until 30/9. If you’ve been lighting candles, pulling cards and crafting the most Pinterest-worthy vision boards but sti...

2 months ago

24 minutes

Grounding with Gem

3 questions to transform your day

If your energy feels scattered, your mind feels busy and your body’s asking for a moment of stillness, this week's episode is for you. Whether you’re navigating a full schedule, feeling disconnected from your purpose, or simply craving a deeper sense of clarity, this is your invitation to pause. It’s time to come home to your intuition and remember that guidance doesn’t always arrive through logic... sometimes it whispers through presence. So take a deep breath and remember that you don’t nee...

2 months ago

20 minutes

Grounding with Gem

How to stop overthinking & calm a busy mind

If your thoughts feel loud, your body feels tense and your clarity feels just out of reach - this episode is for you. Whether you’re navigating a big decision, spiralling in self-doubt or simply craving a moment of peace, consider this your invitation to soften. It's time to come home to your body and remember that safety isn’t found in control - it’s cultivated through compassion. Whether you’re journaling in bed or walking barefoot on the coast, this episode invites you to slow down. So tak...

2 months ago

19 minutes

Grounding with Gem

Navigating the dark night of the soul

If you’re feeling untethered, uncertain or like the life you once knew no longer fits - it's time to press play. The Dark Night of the Soul is a sacred unraveling. Think of it as a spiritual reckoning that strips away what’s no longer true, so you can meet the woman beneath the roles, the titles and the expectations. This is the cocoon before the wings and it’s not something to rush. Join me today as I explore… • What the Dark Night really is and why it’s a necessary part of spiritual evolu...

2 months ago

18 minutes

Grounding with Gem

12 Universal Laws series: Law of Polarity

If you’ve ever felt stuck between two truths - excitement and fear, joy and grief or clarity and confusion - this episode is for you. Today I'm sharing all about the Law of Polarity. This is the universal principle that everything exists in contrast and that duality isn’t a problem to solve, it’s a portal to deeper wisdom. When we stop resisting the tension and start honouring both ends of the spectrum, we unlock a new level of creativity, clarity and calm. Join me today as I explore… • Wha...

3 months ago

19 minutes

Grounding with Gem

Astrology for soul-aligned success with Beth Woodward from Equinox Moon

In this episode, we’re diving deep into the cosmos with Beth Woodward, intuitive business astrologer and founder of Equinox Moon. If you’ve ever wondered how your birth chart could shape your brand, guide your launches or help you attract soul-aligned clients… this conversation is for you. Beth shares how she blends energy work with strategic marketing to help intuitive entrepreneurs build businesses that feel natural, magnetic and deeply aligned. From cosmic timing to celestial brandin...

3 months ago

59 minutes

Grounding with Gem

5 life Lesson's from my 35th year

✨ Join me for Reset to Rise. 4 weeks. 4 soul-rich resets. 1 magnetic premium brand at the end of it. Each week, learn how to master your messaging, marketing, branding and mindset. Tap here to find out more and sign up. We start in September and there are just 8 spaces available. ✨ Next Thursday I turn 36, and honestly, it feels surreal. But each year I’ve done one of these reflections and each time it feels like a sacred pause. This is a moment to honour the journey and the wisdom that the...

3 months ago

34 minutes

Grounding with Gem

Manifesting isn’t a replacement for putting in the work

✨ Join me for Reset to Rise. 4 weeks. 4 soul-rich resets. 1 magnetic premium brand at the end of it. Each week, learn how to master your messaging, marketing, branding and mindset. Tap here to find out more and sign up. We start in September and there are just 8 spaces available. ✨ In this episode, I’m reflecting on one of the most misleading myths in the spiritual world: that manifestation alone is enough. We’ve been taught to vibrate higher, think bigger and hold the frequency... but often ...

3 months ago

24 minutes

Grounding with Gem

Reclaiming the sacred art of divination

In this episode, I'm sharing one of the most intuitive, earthy and empowering tools you already hold: divination. Far from superstition or prediction, divination is the art of listening. Through stories, lineage and grounded ritual, I’ll show you how this ancient practice isn’t just mystical - it’s practical. Every goosebump, synchronicity and moment of “hmm…” is a doorway. And every sacred question holds the power to rewire your path. If you’re ready to deepen your connection with Spir...

3 months ago

24 minutes

Grounding with Gem

How to stand out on social media with Cerys Atkin from Cardiff Love List

In just a few short years, Cerys Atkin has authentically grown her platform Cardiff Love List to over 62k followers on Instagram and 11k followers on TikTok. She's a champion of Welsh businesses, a social media queen and a mentor for small businesses. Get a pen and paper at the ready, as you're going to want to take notes for this episode. Join us today as we discuss... What inspired Cerys to start Cardiff Love List and how she's built an engaged and authentic communityThe power of supporti...

4 months ago

42 minutes