"What Does It Take to Transform Your Life—And Then Dedicate It to Transforming Others?" From overweight teenager to passionate fitness leader, Isaiah Bull's journey isn't just about physical transformation—it's about discovering purpose, building unshakeable resilience, and using your own story to empower others. In this powerful episode of Group X Appeal, Kimberly and Terry sit down with Isaiah to explore what happens when personal struggle becomes your greatest coaching superpower. W...
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"What Does It Take to Transform Your Life—And Then Dedicate It to Transforming Others?" From overweight teenager to passionate fitness leader, Isaiah Bull's journey isn't just about physical transformation—it's about discovering purpose, building unshakeable resilience, and using your own story to empower others. In this powerful episode of Group X Appeal, Kimberly and Terry sit down with Isaiah to explore what happens when personal struggle becomes your greatest coaching superpower. W...
66: Building Habits That Stick (Don't Wait for January!)
Group X Appeal
17 minutes
3 weeks ago
66: Building Habits That Stick (Don't Wait for January!)
If you wait until January 1st to build momentum, you're already behind. In this science-backed episode of Group X Appeal, Kimberly and Terry break down the real reason some fitness habits stick while others crumble by mid-January—and show you how to create unstoppable momentum starting right now. Learn the habit loop formula that drives every repeated behavior, discover why starting smaller than you think is the secret to consistency, and understand how your identity and environment sh...
Group X Appeal
"What Does It Take to Transform Your Life—And Then Dedicate It to Transforming Others?" From overweight teenager to passionate fitness leader, Isaiah Bull's journey isn't just about physical transformation—it's about discovering purpose, building unshakeable resilience, and using your own story to empower others. In this powerful episode of Group X Appeal, Kimberly and Terry sit down with Isaiah to explore what happens when personal struggle becomes your greatest coaching superpower. W...
