In Episode 4 of The Aligned Expansion Series, I’m talking about energetic integrity in business—what it is, how we lose it, and why it matters so much for sustainable growth.
Energetic integrity is about staying aligned with your values, your capacity, and your nervous system as you build your business. It’s about noticing where you might be saying yes when your body is saying no, overgiving, undercharging, or pushing past your limits in the name of being helpful or “successful.”
In this episode, I explore how subtle energy leaks show up as burnout, resentment, exhaustion, or a quiet dread—and how restoring energetic integrity often leads to cleaner boundaries, more potent work, and growth that feels less forced.
✨ In this episode, I cover:
What energetic integrity really means in a wellness-based business
Common ways practitioners unintentionally break energetic integrity
The difference between a stretch that expands you and one that depletes you
Why you don’t owe anyone access to your energy
How aligned boundaries actually support growth, not limit it
This episode is an invitation to come back into alignment—with yourself first—so your business can grow from a grounded, regulated place.
If you want support building a business that honors your energy, your nervous system, and your truth, join me inside Grow a Thriving Practice → jillianfaldmo.com/workwithme