In Episode 4 of The Aligned Expansion Series, I’m talking about energetic integrity in business—what it is, how we lose it, and why it matters so much for sustainable growth.
Energetic integrity is about staying aligned with your values, your capacity, and your nervous system as you build your business. It’s about noticing where you might be saying yes when your body is saying no, overgiving, undercharging, or pushing past your limits in the name of being helpful or “successful.”
In this episode, I explore how subtle energy leaks show up as burnout, resentment, exhaustion, or a quiet dread—and how restoring energetic integrity often leads to cleaner boundaries, more potent work, and growth that feels less forced.
✨ In this episode, I cover:
What energetic integrity really means in a wellness-based business
Common ways practitioners unintentionally break energetic integrity
The difference between a stretch that expands you and one that depletes you
Why you don’t owe anyone access to your energy
How aligned boundaries actually support growth, not limit it
This episode is an invitation to come back into alignment—with yourself first—so your business can grow from a grounded, regulated place.
If you want support building a business that honors your energy, your nervous system, and your truth, join me inside Grow a Thriving Practice → jillianfaldmo.com/workwithme
In this third episode of The Aligned Expansion Series, I dive into one of the biggest myths holding wellness practitioners back: the idea that you must feel ready before you take action.
If you’ve ever waited for more confidence, more clarity, more time, more practice sessions (even after you’re certified!), or just “a better moment”… this episode will shift everything for you.
I share personal stories—from launching my first offers to teaching my first classes to being interviewed for the local newspaper—and how none of these pivotal steps happened when I felt ready. They happened because I chose to move anyway.
You’ll learn why readiness isn’t a feeling—it’s a decision—and how action is actually what creates the clarity and confidence you’re waiting for.
✨ In this episode, I cover:
Why “ready” is often just fear in disguise
How waiting for guarantees keeps you small
The true role of discomfort in aligned growth
The 3 truths I rely on when I don’t feel ready
How to take your next step with courage (not certainty)
This is your reminder that the version of you living your next-level life didn’t wait until she felt ready. She decided. She said yes.
If you want support taking aligned action and expanding your capacity—before you feel ready—join me inside Grow a Thriving Practice → jillianfaldmo.com/workwithme
In this episode of The Aligned Expansion Series, I’m talking about the art of stretching yourself without snapping—growing your capacity while keeping your nervous system grounded and supported. I share a recent real-life stretch: saying yes to a local newspaper interview that brought up nerves, the fear of rejection, and my deep-rooted fear of being misunderstood. But on the other side of that stretch? A double rainbow… and the reminder that the benefits of expansion often outweigh the risks.
I dive into how I approach risk-taking, why being willing to fail is essential for entrepreneurs, and how I personally recognize the difference between a healthy stretch and pushing myself into dysregulation. This episode is your permission slip to take aligned risks, feel your feelings, and grow your capacity one courageous step at a time.
✨ In this episode:
How to stretch outside your comfort zone without overwhelming your nervous system
My personal story about being interviewed for the local paper
Why “I’m willing to risk failure” is one of my core entrepreneurial mindsets
What healthy expansion feels like (and what snapping feels like)
How I take aligned action while letting go of the outcome
If you want support growing your practice with grounded confidence, come join me inside Grow a Thriving Practice: jillianfaldmo.com/workwithme
In this first episode of The Aligned Expansion Series, we explore what it means to outgrow the old version of yourself—both in life and in business. From ending relationships to shifting careers, growth can feel uncomfortable and even lonely, but it’s a natural part of evolution. I share some personal stories, including my own recent leap into a new office space, and remind listeners not to abandon themselves during transition.
✨ You’ll hear:
How to recognize when you’ve outgrown the old version of yourself
Why growth often feels like grief
Practical ways to stay grounded through big change
My personal story of taking up more space and watching my business expand beautifully
Ready to expand your practice with clarity and confidence? Join me inside Grow a Thriving Practice → jillianfaldmo.com/workwithme
In this special episode, I share the final 1:1 coaching session from this volunteer series. This conversation features a practitioner who preferred to remain anonymous, as she’s preparing for a major transition—leaving her job to pursue her practice full-time. What’s powerful about this session is how quickly the shift happens. Within minutes, you’ll hear a change in her energy and mindset as she gains clarity and confidence about her next steps.
This episode is an inspiring reminder of how fast transformation can unfold when we allow ourselves to take aligned action.
🎧 Tune in to hear:
A behind-the-scenes look at real-time coaching and transformation
The moment her perspective shifted—and how you can create that, too
What happens when we move from fear into aligned action
Ready to experience your own breakthrough? Work with me at https://jillianfaldmo.com/workwithme.
Have you ever heard a potential client say, “I can’t afford it” or “I don’t have time”? In this episode, I break down what these objections really mean—and why they aren’t actually about money or time at all. You’ll learn how to recognize the deeper message behind objections, how to respond without taking it personally, and practical ways to communicate the value of your work so that fewer people hesitate and more people say yes.
✨ What you’ll hear in this episode:
Why “I can’t afford it” usually isn’t about money
How to reframe “I don’t have time” into an opportunity
Real client stories that show how to handle objections with ease
The mindset shift that turns objections into invitations
If you’re ready to grow your practice and confidently share the value of your work, join us inside the Grow a Thriving Practice coaching program. Learn more and sign up here: https://jillianfaldmo.com/workwithme
In this episode, I coach Donna Woodstock, a gifted practitioner who blends Bowen Therapy, Biofield Tuning, and Reiki to support both people and animals. Donna came into the session feeling stuck—unsure how to articulate her offer and questioning, “Can I really do this?”
Through powerful coaching, Donna learns to be with the fear instead of resisting it. By the end of the session, she connects with her confidence and is finally able to clearly express what she does and how she helps others.
If you’ve ever struggled to talk about your work or felt held back by fear, this episode is a must-listen.
Mentioned in this episode:
Donna’s practice: theresonancehub.com
Join Grow a Thriving Practice coaching program: jillianfaldmo.com/workwithme
In this episode, I’m joined by longtime energy healing practitioner Rebecca Webb for a 1:1 coaching session. Rebecca came in with a fresh idea for her business, and together we mapped out a simple, achievable timeline to bring it to life. If you’re sitting on a great idea but feel stuck on how to begin, this episode will show you how to break it down into doable steps.
With over 25 years of experience in energy work, Rebecca brings so much heart and wisdom to her practice. Her background includes sound therapy, Acutonics, massage therapy, clairvoyant reading, Reiki, and more. She currently runs a private practice in Sebastopol, CA, offers specialty sessions at Wilbur Hot Springs Resort, and leads sound meditation for both private events and corporate wellness.
Learn more about Rebecca at: soundhealsyou.com
This week’s episode is a fun one! I’m joined by my good friend, professional singer, voice teacher, and Certified Biofield Tuning Practitioner, Noémi Kiss. She’s in town from Canada for the Level 3 Biofield Tuning training I’m teaching—and after this weekend, she’ll officially be an Advanced Tuner.
In our conversation, we explore how discovering throat nodules has shifted Noémi’s relationship with her voice, leading her to slow down, trust herself, and honor her own pace. We also share some laughs and real coaching moments along the way.
🎧 If you’ve ever struggled with giving yourself permission to rest, or wondered how to align your work with your own energy, you’ll love this one.
Find Noémi: noemikisssounds.com
In this special episode, I coach Stacey Maloney from Vibrations for the Soul through a visibility block that goes much deeper than creating videos.
Stacey is a Certified Biofield Tuning Practitioner and Reiki Master who helps empaths and sensitive souls clear energetic blocks and reconnect with their authentic selves. She came into this session thinking her challenge was around making videos for her business—but together we uncover what’s really holding her back.
If you’ve ever found yourself procrastinating, this coaching session will offer insight and reflection that might just shift your perspective.
Mentioned in this episode:
Learn more about Stacey at vibrationsforthesoul.com
Join the Grow a Thriving Practice coaching program at jillianfaldmo.com/workwithme
What if you’re not behind—just perfectly aligned with nature’s timing?
In this final episode of the Biofield Anatomy series, we explore the energy of the crown center—the top of the head, where we connect to the infinite, to nature, to source, and to timeless wisdom. This is where ego dissolves, and we begin to understand that we’re not just building a practice—we’re growing in harmony with something much bigger than ourselves.
We talk about what happens in the biofield when we live out of sync with natural rhythms, how to shift out of pressure and into presence, and why your relationship with time affects your capacity to thrive.
You’ll also hear about different pacing on the path of building a practice, why comparing timelines is a trap, and how the crown center reminds us to trust in divine timing and sustainable growth.
🎧 Listen now and let this be your reminder that nature never hurries—yet everything is accomplished.
Connect with me on Instagram: @jillianfaldmo.coaching
Work with me: jillianfaldmo.com/workwithme
Also mentioned in this episode:
Eileen McKusick, founder of Biofield Tuning
What story from the past are you still carrying?
In this episode, we explore the energy of the right side of the third eye center, where rumination and regret can keep us stuck in old patterns. If you’ve ever caught yourself replaying conversations or holding back because “it didn’t work last time”—this one’s for you.
We talk about how the brain uses the past to predict the future, why that doesn’t always serve us, and how to shift into present-moment possibility. You’ll hear a personal story, a simple practice to help you move forward, and how Biofield Tuning and mindset coaching can gently interrupt the loop and bring you back into clarity.
🎧 Listen now and start seeing with new eyes.
Find me on Instagram: jillianfaldmo.coaching
Grow a Thriving Practice coaching program with monthly Biofield Tuning sessions: Work with me
Also mentioned on the show:
Eileen McKusick, founder of Biofield Tuning
What if you're using your imagination against yourself?
In this episode, we explore the left side of the third eye center—where future-focused worry and looping "what ifs" can pull us out of the present and into anxiety. If you’ve ever spiraled into overthinking, perfectionism, or fear of failure, this episode is for you.
We talk about why this energy pattern exists, how it can be ancestral, and what to do when your worry hijacks your vision. You'll learn simple practices to flip your "what if" questions and shift your mindset from fear to empowered creativity.
🎧 Tune in now and start imagining something better.
Find me on Instagram: @jillianfaldmo.coaching
Join the Grow a Thriving Practice coaching program with monthly Biofield Tuning sessions.
Also mentioned on the show:
Eileen McKusick, Biofield Tuning
What truths have you been quietly carrying??
In this episode, we explore the energy of the right side of the throat center, where patterns of self-abandonment, broken promises to ourselves, and inherited fears around speaking up can live in the biofield. If you’ve ever struggled with following through, expressing your desires, or staying in integrity with yourself—this episode is for you.
We look at how religious conditioning, cultural oppression, and family dynamics can shape the way we use—or silence—our voice. You’ll learn how these energetic patterns might be keeping you stuck and how Biofield Tuning and mindset coaching can help you shift them. I’ll also share my favorite tools for rebuilding self-trust, setting boundaries, and honoring the voice within.
🎧 Listen now and take one step closer to living in your truth.
Find me on Instagram: jillianfaldmo.coaching
Grow a Thriving Practice coaching program with monthly Biofield Tuning sessions
Also mentioned on the show:Eileen McKusick, founder of Biofield Tuning — https://biofieldtuning.com
What are you holding back from expressing?
In this episode, we explore the energy of the left side of the throat center, where unspoken truths, swallowed words, and ancestral fears around visibility can live in the biofield. If you've ever felt afraid to “put yourself out there,” this one’s for you.
We talk about why that fear exists, how it may be tied to your past—or your lineage—and how to start shifting it with both Biofield Tuning and mindset coaching. You’ll learn a simple practice to begin speaking your truth and showing up more authentically in your work.
🎧 Listen now and start letting your voice breathe.
Find me on Instagram: jillianfaldmo.coaching
Grow a Thriving Practice coaching program with monthly Biofield Tuning sessions.
Also mentioned on the show:
If you’ve ever felt like you have to work harder, give more, or do it all to prove your worth, this episode is for you. In this week’s installment of the Biofield Anatomy Series, we explore the right side of the heart center—where the pattern of performing to earn love often lives.
We’ll talk about how overgiving, people-pleasing, and chronic right shoulder pain can all stem from an energetic imbalance in this part of the field—and how that might be playing out in your business. You’ll also learn a simple practice to begin softening the need to prove yourself and reconnect to your inherent worth.
✨ If you’ve been carrying the weight of love that had to be earned, let’s begin to lay it down—together.
Also mentioned on the show:
What if the reason you're holding back isn’t laziness or fear—but grief? In this episode, we explore the left side of the heart center through the lens of Biofield Anatomy, where unprocessed sadness and past losses can keep us from taking risks or opening our hearts again. We’ll also talk about the “World Pain” construct—where empathic practitioners carry the weight of collective sorrow—and how harmonizing this energy can bring us back into flow.
If your heart feels guarded, this one’s for you.
Join the Spring Reboot: Cultivate & Align collective Biofield Tuning experience on Saturday, April 26 at 9am PT.
https://jillianfaldmo.com/springreboot
Also mentioned in the show:
The right side of the solar plexus is where masculine energy lives in the biofield—qualities like action, drive, and control. When this energy is out of balance, it can lead to burnout, perfectionism, and the constant feeling that you have to do it all yourself. It’s also where anger and father wounds may live, affecting your ability to trust, relax, and receive support. If you’ve ever felt like rest is unsafe, or asking for help means you're failing—this episode is for you.
In this conversation, we explore how early experiences (especially with male figures) shape your sense of safety and self-worth, how these patterns show up in your business, and how to start shifting toward more ease, flow, and support.
In This Episode, You’ll Discover:
How childhood dynamics and father wounds lead to control patterns in adulthood.
Why “doing it all” often comes from a place of fear, not strength.
A simple practice to start softening the need to control and begin receiving support.
✨ Ready to receive support in your business?
Join me for the Spring Reboot jillianfaldmo.com/springreboot for an energetic reset to grow your business from alignment.
The left side of your solar plexus holds the emotional blueprint for how safe you feel to be in your power—especially when it comes to early nurturing and the relationship you had (or didn’t have) with your mother or primary caregiver. When this part of your energy system is out of balance, it can show up as stuckness, low motivation, lack of self-trust, and shrinking your presence to avoid standing out. But this isn’t your fault. These patterns are often inherited or learned in childhood—and the beautiful thing is, once you become aware of them, they can shift.
In this episode, we explore what it really means to feel empowered in your body, your business, and your voice. If you’ve ever hesitated to speak up, set bold goals, or trust your intuition—this one’s for you.
In This Episode, You’ll Discover:
How early nurturing and feminine energy imbalances shape your relationship with power and visibility.
What it feels like when the left side of the solar plexus is out of balance—and how that impacts your business.
A simple but powerful practice to reconnect with your personal power and begin showing up more fully.
💛 Join the Grow a Thriving Practice coaching program now at jillianfaldmo.com/doorsareopen for coaching, energy work, and support to grow your practice from the inside out.
Guilt and shame—two emotions that often hold us back from receiving what we deserve. In this episode, we explore the right side of the sacral center, where these patterns live in the biofield. These emotions not only impact our sense of self-worth, but they also influence how we show up in our businesses, how we price our services, and how we allow abundance to flow in. The good news? We can move through them. On the other side is something truly beautiful—self-acceptance and the ability to receive freely.
If you’ve ever felt unworthy of success, hesitant to charge what your work is worth, or afraid of being seen, this episode is for you. We’ll uncover the stories we carry about money, self-doubt, and value—and how to shift into the truth that you are already enough.
In This Episode, You’ll Discover:
Also mentioned in the show: