Dr. Dean Sherzai, co-director of Loma Linda University’s Alzheimer’s Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.
All content for Growing Bolder is the property of Central Florida Public Media and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Dean Sherzai, co-director of Loma Linda University’s Alzheimer’s Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.
Sheila Agnew McCoy didn’t become a personal trainer until she turned 65. She shares what she’s learned about strength, resilience, and aging with confidence.
In this GB Classic, Love Boat and Mary Tyler Moore star Gavin MacLeod shares how he overcame addiction and depression—and the mindset that rebuilt his life.
From opera singer to beauty consultant, Joyce Carpati is aging boldly. She reflects on how to stay engaged and keep saying yes at 82, in this GB classic.
Crystal Gayle shares stories of her groundbreaking firsts—from platinum milestones to global tours—and how she carved her own path in country music in this GB classic.
In this GB Classic, music legend Pat Boone reflects on the habits, mindset, and motivation that have helped him stay fit, creative, and thriving for decades.
We first met Flo Meiler 18 years ago. Now in her 90s, she’s still pole-vaulting, breaking records, and proving it’s never too late to reach new heights.
In this GB Classic, actor Dawn Wells talks about life after Gilligan’s Island, the lessons of Mary Ann, and finding kindness and simplicity in a complicated world.
In this GB Classic, Mitch Albom shares the stories behind his bestselling books and how they’re really about living fully, loving deeply, and making a difference.
Rock & Roll Hall of Famer Felix Cavaliere proves passion has no age limit. After 50 years with The Rascals, he’s still making music and memories in this GB Classic
Josh Mora & Dennis Williams of The Back 9 share insights on navigating midlife—offering strategies for resilience, reinvention & creating meaning in your next chapter.
Dr. Dean Sherzai, co-director of Loma Linda University’s Alzheimer’s Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.
