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Trauma changes your brain. YOU change your life. Learn tips on how to get through the hard stuff each month.
Hypervigilance is a trauma reaction that is characterized by a heightened state of alertness and awareness. People who are hypervigilant are constantly scanning their surroundings for potential threats, even when there is no real danger present.
Growth from Darkness
Trauma changes your brain. YOU change your life. Learn tips on how to get through the hard stuff each month.
