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Trauma changes your brain. YOU change your life. Learn tips on how to get through the hard stuff each month.
Heart palpitations are a common trauma response. They occur when your heart beats faster or harder than usual. This can feel like your heart is racing, pounding, or fluttering in your chest. So how can you control that?
Growth from Darkness
Trauma changes your brain. YOU change your life. Learn tips on how to get through the hard stuff each month.
