Do you have something you are really attached to? It could be a pillow, pair of shoes, plant, shirt, teddy bear... While these attachment are usually harmless, something to consider is how they affect your attachment to other things, such as ideals, outcomes, and goals.

Attachment is trapping, crippling, and repulsive. In this episode, I'm going to break it down for you and show you how I've learned to accept life and detach from the trivial.

A summary of the book Mindset, for my reference and yours.